Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
SpringTXUSClarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeksYoga Six Solana BeachYandara Yoga SchoolMaha Yoga
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
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Tukwila, WA
Tukwila is a suburban city in King County, Washington, United States, located immediately to the south of Seattle. The population was 21,798 at the 2020 census.
A large commercial center draws workers and consumers to the city daily; industry thrives with the confluence of rivers, freeways, railroads, and Seattle–Tacoma International Airport.
The earliest people in Tukwila were the Duwamish, who made their homes along the Black and Duwamish rivers. The name "Tukwila" is the Chinook Jargon word for "nut" or "hazelnut", referring to the hazelnut trees that grew in the area. The Duwamish lived in cedarlonghouses, hunted and fished, picked wild berries, and used the river for trade with neighboring peoples.
In 1853, the first white settler was Joseph Foster, a Canadian pioneer who had traveled to the Pacific Northwest from Wisconsin. Foster would become known as the "Father of Tukwila" and represented King County in the Washington Territorial Assembly for 22 years. Today, the site of Foster's home on the banks of the Duwamish River is part of Fort Dent Park, which also served as a military base during the 1850s Indian Wars. Foster's name is memorialized in the Foster neighborhood of Tukwila, where Foster High School is located.
In the early years, the small village grew into an agricultural center and remained a trading point in the upper Duwamish River Valley. The population began to grow and industry followed, largely farm-oriented commerce. Early electric trains traveled along Interurban Avenue in Tukwila, connecting to Renton and a line to Tacoma. The Interurban Railroad operated a commuter line from 1902 to 1928, making it possible to travel from Seattle to Tacoma in less than an hour. A post office was established in 1904 at Riverton, uphill from the interurban line and directly West of Foster. Centered around Marginal Way and South 130th Street, it is Tukwila's most historically intact neighborhood. The original Tukwila was also settled in 1904, further South along the interurban line where a station was established. The first macadam paved road in Washington state was in Tukwila and bears the name of this new method of street paving. One of the earliest paved military roads in the state passes through the city.
With the main goal of establishing better fire protection and water service, better access to schools, and safer roads, Tukwila was incorporated as a fourth-class city on June 14, 1908, with a population of around 450. The original city limits consisted of a single square mile centered around the local interurban depot; Riverton and Foster would be annexed later. The city's first mayor was Joel Shomaker, a newspaperman who gave Tukwila its name soon after he arrived in 1904. Among the city's first council members was Del Adelphia, a famous magician.
Tukwila is located in western King County at 47°28′42″N 122°16′32″W (47.478243, -122.275432). According to the United States Census Bureau, the city has a total area of 9.58 square miles (24.81 km2), of which 9.17 square miles (23.75 km2) are land and 0.41 square miles (1.06 km2) are water.
Tukwila places a strong emphasis on health and wellness for its residents. Valley Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. LA Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Have a soothing experience at Southcenter Massage, known for its excellent foot massages. Those looking for a tranquil retreat can visit Seattle South End Yoga or Aya Yoga Oasis for yoga and meditation sessions. Spavia Day Spa offers a range of spa treatments designed to rejuvenate the body and mind. For outdoor activities, Tukwila Pond Park is perfect for a refreshing walk or jog. Orangetheory Fitness delivers high-intensity interval training for those seeking a rigorous workout.
Population: 21,377 (2022). Elevation: 138 ft (42 m). Area: 9.60 sq mi (24.86 km2). ZIP Code: 98188. Area Code(s): 206, 425.
FAQs
Is Tukwila, WA expensive to live in?
Tukwila is ranked 29 out of 273 cities across the US in terms of cost of living. The cost of living in Tukwila is 120.1% of the national average. The median household income in Tukwila is $71,688, which is 13% less than that of the state. The median income for an individual is $37,134, which is 15% less than that of the state. The average rent in the Tukwila (located in the Seattle-Bellevue-Kent Metro) metro area for a 2-bed home is $2,075, which is 41% more than the average rent across the US.
Is Tukwila, WA a suburb of Seattle?
Tukwila is a suburb of Seattle with a population of 21,569. Tukwila is in King County. Living in Tukwila offers residents an urban suburban mix feel and most residents rent their homes. In Tukwila, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Tukwila and residents tend to be liberal. The public schools in Tukwila are above average.
What is the crime rate in Tukwila, WA?
With a crime rate of 209 per one thousand residents, Tukwila has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 5. Within Washington, more than 100% of the communities have a lower crime rate than Tukwila.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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