Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Intuitive Eating Dietitian in Shelton?
Same day appointments are available with many Intuitive Eating Dietitians. For the most part, clients who use Sofia to search for a Intuitive Eating Dietitian in Shelton can schedule an appointment and see the Intuitive Eating Dietitian within 24 hours. You can search for real-time availability of Intuitive Eating Dietitians in Shelton and make an appointment online today.
How can I book an appointment online with a Intuitive Eating Dietitian in Shelton?
Sofia is a free online service that helps clients find Intuitive Eating Dietitians in Shelton and book appointments instantly. You can search for Shelton Intuitive Eating Dietitians by symptom, health goal or visit reason. You can explore Intuitive Eating Dietitian services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Intuitive Eating Dietitian in Shelton?
You can use Sofia to find Intuitive Eating Dietitians in Shelton who are highly rated. View each Intuitive Eating Dietitians education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Intuitive Eating Dietitian in Shelton?
Almost all Intuitive Eating Dietitians in Shelton on Sofia have virtual visits available. Every Intuitive Eating Dietitian can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Shelton Intuitive Eating Dietitian who sees clients after hours?
On Sofia, you can search specifically for Shelton Intuitive Eating Dietitians with availability after normal business hours.
How can I find same day appointments near me for Intuitive Eating Dietitians in Shelton?
Sofia lets you see real-time availability for Intuitive Eating Dietitians in Shelton. Many Intuitive Eating Dietitians offer same day appointments.
How can I find a Intuitive Eating Dietitian in Shelton who sees clients during the weekend?
Sofia let's you see real-time availability for Intuitive Eating Dietitians in Shelton. Many Intuitive Eating Dietitians offer appointments on Saturdays and Sundays.
How can I find group classes near me from Intuitive Eating Dietitians in Shelton?
Sofia lets you search for live group classes from the leading Intuitive Eating Dietitians. You can sign up for individual virtual group classes from Intuitive Eating Dietitians today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Intuitive Eating Dietitian products in Shelton?
Sofia lets you shop for Intuitive Eating Dietitians products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Intuitive Eating Dietitians page directly.
How can I find live classes near me with Intuitive Eating Dietitians in Shelton?
Sofia lets you take live classes from leading Intuitive Eating Dietitians. You can sign up for virtual group classes from Intuitive Eating Dietitians today.
Where can I find a licensed and credentialed Intuitive Eating Dietitian near me in Shelton?
Sofia lets you search for educated, licensed, and credentialed Intuitive Eating Dietitians professionals. You can ensure you are booking with the right Intuitive Eating Dietitian for you based on credentials, language, and more.
Shelton, WA
Shelton is a city in and the county seat of Mason County, Washington, United States. Shelton is the westernmost city on Puget Sound. The population was 10,371 at the 2020 census. Shelton has a council–manager form of government and was the last city in Washington to use a mayor–commission form of government.
Shelton was officially incorporated in 1890. The city was named after David Shelton, a delegate to the territorial legislature. The land was previously called "Cota" and was inhabited and managed by the Squaxin Island Tribe, or "People of the Waters", who had inhabited the land for centuries before contact with white settlers. The land was ceded, along with 4,000 sq. miles of Indigenous land, on December 26, 1854, with the passage of the Treaty of Medicine Creek. After the passage of the treaty, David Shelton and his wife, Frances Shelton, each took a claim of land enabled by the Donation Land Claim Act totaling 640 acres in what would eventually be incorporated as Shelton.
According to the United States Census Bureau, the city has a total area of 6.09 square miles (15.77 km2), of which 5.76 square miles (14.92 km2) is land and 0.33 square miles (0.85 km2) is water.
Shelton places a strong emphasis on health and wellness to its residents. The Mason General Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Shelton Athletic Club offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a relaxing experience, visit Adrift Hotel & Spa, known for its soothing massages and holistic treatments. Fitness enthusiasts can head to the Anytime Fitness to take advantage of their state-of-the-art gym facilities and diverse fitness classes. Joonbug Yoga provides a peaceful environment for yoga practitioners of all levels to enhance flexibility and reduce stress. For those seeking aquatic activities, the Mason County Recreation Area offers swimming and water aerobics.
Population: 10,814 (2022). Elevation: 23 ft (7 m). Area: 6.25 sq mi (16.18 km2). ZIP Code: 98584: Area Code: 360.
FAQs
What is Shelton, Washington famous for?
In 1955, the Shelton-Mason County Chamber of Commerce began referring to Shelton as "Christmastown, USA", due to the high volume of fir and pine trees being grown in the area. In 2019, Shelton officially broke the Guinness world record for "most lit Christmas trees". Shelton hosts a variety of iconic events and festivals, drawing visitors from both throughout Washington and beyond. Notable events include OysterFest, the Mason County Forest Festival, the Shelton Farmers Market, and more.
Is Shelton, WA a good place to live?
With a low cost of living, a diverse population, and beautiful natural scenery, living in Shelton offers significant advantages for residents of all different backgrounds. Shelton is in Mason County, Washington, and is the westernmost city on the Puget Sound, situated on the banks of Oakland Bay. It’s also surrounded by natural beauty and is located between Capitol State Forest and Olympia State Park. Most of the shopping is in downtown Shelton, around South 1st Street and West Railroad Ave.
What is the crime rate in Shelton, WA?
With a crime rate of 41 per one thousand residents, Shelton has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within Washington, more than 85% of the communities have a lower crime rate than Shelton.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more