Frozen Shoulder Specialists near Redmond, WA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Frequently asked questions
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Same day appointments are available with many Fitness Challenges. For the most part, clients who use Sofia to search for a Fitness Challenge in Redmond can schedule an appointment and see the Fitness Challenge within 24 hours. You can search for real-time availability of Fitness Challenges in Redmond and make an appointment online today.
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Redmond, WA
Redmond is a city in King County, Washington, United States, located 15 miles (24 km) east of Seattle. The population was 73,256 at the 2020 census.
Redmond is best known as the home of Microsoft and Nintendo of America. The city has a large technology industry in addition to being a bedroom community for Seattle, which lies across Lake Washington on State Route 520. With an annual bike race on city streets and the state's only velodrome, Redmond is also known as the "Bicycle Capital of the Northwest".
Native Americans have lived in the Redmond area for about 10,000 years, based on artifacts discovered at the Redmond Town Center archaeological site and Marymoor Prehistoric Indian Site. The first European settlers arrived in the 1870s. Luke McRedmond filed a Homestead Act claim for land next to the Sammamish Slough on September 9, 1870, and the following year Warren Perrigo took up land adjacent to him. The rivers and streams had so many salmon that the settlement was initially named Salmonberg. More settlers came, and with the establishment of the first post office in 1881, the name of the community was changed to Melrose. The new name was derived from the Perrigos' successful inn, Melrose House, which upset McRedmond. After becoming postmaster, he successfully petitioned to have the name changed to Redmond in 1883.
Redmond is bordered by Kirkland to the west, Bellevue to the southwest, and Sammamish to the southeast. Unincorporated King County lies to the north (with Woodinville a short distance beyond) and east. The city's urban downtown lies just north of Lake Sammamish; residential areas lie north and west of the lake. Overlake, the city's second urban center, is to the west of Lake Sammamish. The Sammamish River runs north from the lake along the west edge of the city's downtown.
According to the United States Census Bureau, the city has a total area of 16.94 square miles (43.87 km2), of which 16.28 square miles (42.17 km2) are land and 0.66 square miles (1.71 km2) are water.
A commitment to health and wellness threads through the fabric of Redmond's identity, with an abundance of parks, recreational facilities, and community programs fostering an active and healthy lifestyle. Overlake Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. 24 Hour Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can join Orangetheory Fitness, which combines cardiovascular and strength training. Yoga lovers will find solace at Discover Yoga and Yoga Six, offering a range of classes from beginner to advanced. For a comprehensive wellness approach, Advantage Physical Therapy offers physical therapy and rehabilitation services. For outdoor activities, the Redmond Watershed Preserve provides trails for hiking and biking in a serene environment.
Top sites in Redmond, WA are Marymoor Park, Space Needle, and Sammamish River Trail.
Population: 82,195 (2024). ZIP codes: 98033, 98052, 98053, 98073, 98074. Area code: 425. Elevation: 43 ft (13 m). Area: 16.94 square miles (43.87 km2)
FAQs
Is Redmond, WA expensive?
Redmond is ranked 29 out of 273 cities across the US in terms of cost of living. The cost of living in Redmond is 120.1% of the national average. The median household income in a city certainly helps gauge the cost of living. The median household income in Redmond is $147,006, which is 78% more than that of the state. The median income for an individual is $88,835, which is 101% more than that of the state.
Is Redmond, WA a good place to live?
Redmond is in King County and is one of the best places to live in Washington. Living in Redmond offers residents an urban suburban mix feel and most residents rent their homes. In Redmond, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Redmond and residents tend to lean liberal. The public schools in Redmond are highly rated.
What is Redmond, WA famous for?
Today, Redmond enjoys a diverse and growing economic base. The community is home to many unique and vital high-tech firms in the country, including Microsoft, Nintendo of America, Honeywell, Oculus, Stryker, and SpaceX. Redmond is also the headquarters of such businesses as Genie Industries. A strong retail sector is enhanced by Redmond Town Center, an open-air mixed-use center featuring more than 100 shops, restaurants, and entertainment experiences.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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