As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Maple Valley, WA
Maple Valley is a city in King County, Washington, United States. The population was 28,013 at the 2020 census. The city functions as a commuter town for residents, though there is an increasing amount of commercial activity in the area.
The area was settled in 1879 by three men who were improving a trail and brought their families in. When a name for a future community was proposed, the names Vine Maple Valley and Maple Ridge were suggested. A vote was taken by writing the names on slips of paper and placing them in a hat. Vine Maple Valley won by 2/3, but the word "Vine" was later cut by the post office because it made the name too long.
The town's early history mainly had to do with coal, lumber milling to build homes, and a railroad that ran through town. Coal was brought in from Black Diamond to the south, but the town itself also mined coal from Cedar Mountain. The mine was used as late as 1947. Rail workers for lines like the Northern Pacific Railroad and the Cedar River Watershed, closed off by the City of Seattle, meant more workers for those things. More residents meant more lumber milling. More lumber milling meant more workers. Suquamish tribe chairperson Martha George was born near Maple Valley in Sheridan in 1892, at a logging camp where her mother and grandmother worked as cooks.
The town grew inward. Blacksmith shops, hotels, saloons, and stores took up the town in the 1910s and 1920s. Schools went up as well. Early schools were shacks at best. A two-room school went up in 1910, and a larger high school was built in 1929 as the first school in the Tahoma School District. The school, after extensive renovations, still stands today as an elementary school. Much of this early development did not take place in the modern-day city, but rather in Hobart, northeast of incorporated Maple Valley.
The city of Maple Valley was officially incorporated on August 31, 1997. The Green to Cedar River trail runs through the city, along SR 169 and Witte Road while passing through the former Gaffney's Grove site, now the Lake Wilderness City Park. The park includes a swimming beach and sprawling grass fields and sees the annual Maple Valley Days Parade each year in June. The Lake Wilderness Arboretum is also located here.
Maple Valley is located at 47°21′58″N 122°2′41″W (47.366160, -122.044692). According to the United States Census Bureau, the city has a total area of 5.90 square miles (15.28 km2), of which, 5.72 square miles (14.81 km2) is land and 0.18 square miles (0.47 km2) is water.
The main bodies of water in the city limits are Lake Wilderness, Lake Lucerne, Rock Creek, and part of Pipe Lake. The Cedar River passes through unincorporated King County very near the northeastern border of the city. The city is bordered by Hobart, Fairwood, and Ravensdale, two unincorporated King County census-designated places, along with the cities of Covington, Renton, Kent, and Black Diamond.
Maple Valley places a strong emphasis on health and wellness for its residents. Tahoma Athletic Club offers a friendly neighborhood feel, with lots of group fitness classes, an indoor cycling studio, personal coaching, and more. MultiCare Maple Valley Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. The Buffalo Gym offers comprehensive fitness programs including cardio, strength training, and group exercise classes. 9Round Kickboxing Fitness is known for its kickboxing-themed fitness programs, 9Round offers a dynamic workout experience. Maple Valley Farmers Market is a community hub offering fresh produce and locally made goods, supporting healthy eating choices. Maple Valley Community Center hosts wellness workshops, fitness classes, and recreational activities for all ages, fostering community health. Maple Valley Library offers resources on nutrition, fitness, and mental health through workshops and access to wellness literature. Cedar River Trail is ideal for walking, running, and cycling, providing scenic views and outdoor exercise opportunities along the Cedar River.
Population: 28,220 (2022). Area code: 425. Elevation: 343 ft (105 m). ZIP code: 98682. Area: 5.90 square miles (15.28 km2).
FAQs
What is the median household income in Maple Valley, WA?
In 2022, Maple Valley, WA had a population of 27.9k people with a median age of 36.4 and a median household income of $137,595. The economy of Maple Valley, WA employs 13.3k people. The largest industries in Maple Valley, WA are Retail Trade (1,704 people), Professional, Scientific, & Technical Services (1,539 people), and Health Care & Social Assistance (1,464 people), and the highest paying industries are Management of Companies & Enterprises ($153,819), Manufacturing ($122,929), and Wholesale Trade ($117,537).
What is Maple Valley, WA known for?
Maple Valley is the location of several major events each year, including the Annual Fishing Derby at Lake Wilderness, the fourth weekend in April. Music in the Park, Thursdays in August. Maple Valley Days, the second weekend in June. The biggest community festival is Maple Valley Days, organized and supported by local volunteers. It features a community parade, amusement park rides, stage presentations, fun runs, classic car displays, crafts, food, vendors, and informational booths. In past years Maple Valley Days has also featured an Arts Festival, the Wenatchee Youth Circus, and special presentations by the South King County Arboretum Foundation at the Lake Wilderness Arboretum. Maple Valley Days are held in our beautiful Lake Wilderness Park.
Is Maple Valley, WA a good place to live?
Maple Valley is in King County and is one of the best places to live in Washington. Living in Maple Valley offers residents a sparse suburban feel and most residents own their homes. In Maple Valley, there are a lot of parks. The public schools in Maple Valley are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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