Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
SpringTXUSClarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeksYoga Six Solana BeachYandara Yoga SchoolMaha Yoga
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
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Gig Harbor bills itself as "the Maritime City" and maintains a strong connection to its maritime heritage. Due to its close access to several state and city parks, and historic waterfront that includes boutiques and fine dining, it has become a popular tourist destination. Gig Harbor is located along State Route 16, about 6 mi (10 km) from its origin at Interstate 5, over the Tacoma Narrows Bridge.
The S'Homamish or Homamish, an ancestral band of the modern-day Puyallup people, have inhabited Gig Harbor, known in Lushootseed as txʷaalqəɬ, meaning "place where game exists" for millennia. There was a Puyallup settlement at the mouth of the harbor that included six houses, and a large longhouse. This village existed until the late 19th century, with the longhouse finally being torn down by settlers in 1915. The band was later relocated to the Puyallup Indian Reservation.
During a heavy storm in 1840, Captain Charles Wilkes brought the captain's gig (small boat) into the harbor for protection. Later, with the publication of Wilkes' 1841 map of the Oregon Territory, the sheltered bay was named in English as Gig Harbor by George Sinclair for his boat.
In 1867, fisherman Samuel Jerisich came to the Gig Harbor area, along with many other immigrants from Sweden, Norway, and Croatia. The town was platted in 1888 by Alfred M. Burnham, the owner of a local general store and native of Albert Lea, Minnesota, where he advertised opportunities in Gig Harbor.
Gig Harbor was officially incorporated as a town on July 12, 1946, after a previous attempt in September 1945 was rejected by 13 votes. The town had 803 residents in 1950, but soon grew due to the ease of access afforded by the replacement bridge that turned Gig Harbor into a bedroom community for Tacoma workers. Gig Harbor was re-incorporated as a city in 1981. By the 1980s and 1990s, substantial residential and retail development had pushed the city's boundaries west to State Route 16, which had been upgraded to a partial freeway. The downtown area shifted towards tourism to compensate for lost business and attract new development. The city's historic boat building industry declined, but its facilities remain preserved as historic landmarks. A fleet of commercial fishing boats is based in Gig Harbor and make annual trips to Alaska for the summer season to harvest salmon.
According to the U.S. Census Bureau, the city has a total area of 5.96 square miles (15.44 km2), of which 5.95 square miles (15.41 km2) are land and 0.01 square miles (0.03 km2) is water.
When it comes to health and wellness, Gig Harbor offers residents and visitors numerous options for maintaining an active and healthy lifestyle. The city boasts a variety of parks and recreational areas, such as the beautiful Kopachuck State Park and the Cushman Trail, which are ideal for outdoor activities like hiking, biking, and picnicking. St. Anthony Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Gig Harbor Strength & Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a serene yoga experience, check out Intravene Wellness Therapies which also offers mobile IV therapy sessions. The Tuladhara Yoga Studio offers classes that cater to all levels. For a rejuvenating spa experience, visit the Spa at Cedarbrook Lodge. For those interested in holistic wellness, Gig Harbor Naturopathic Medicine provides naturopathic treatments.
Population: 12,484 (2022). Elevation:36 ft (11 m) . Zip Code: 98332. Area Code: 253. Area: 6.12 sq mi (15.85 km2).
FAQs
Why is Gig Harbor, WA famous?
Gig Harbor is one of several cities and towns that claim to be "the gateway to the Olympic Peninsula". It is located on Gig Harbor Bay in Puget Sound across the Narrows Bridge from Tacoma. Due to its close access to several state and city parks, and historic waterfront that includes boutiques and fine dining, it has become a popular tourist destination.
Is Gig Harbor, WA expensive?
Gig Harbor is part of Tacoma-Lakewood Metro Div. metro area, which is ranked 31 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Gig Harbor is estimated to be 119.2% of the national average making it one of the more expensive cities in the US. The median household income in Gig Harbor is $96,192, which is 16% more than that of the state. The median income for an individual is $58,664, which is 32% more than that of the state.
What is the crime rate in Gig Harbor, WA?
With a crime rate of 62 per one thousand residents, Gig Harbor has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 16. Within Washington, more than 96% of the communities have a lower crime rate than Gig Harbor.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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