Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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The history of Edgewood can be traced to the Puyallup Indian tribe that lived along the Puyallup River. Dr. William Tolmie, a Scotsman working for the Hudson's Bay Company, passed through Edgewood in 1833 soon after becoming Chief Trader at Fort Nisqually. Tolmie had arrived at Fort Vancouver by ship from Britain in May 1833. Trappers with Native American wives had moved to the area in the 1830s and settlers in the 1850s.
Washington's first telegraph line paralleled Military Road that ran through the heart of Edgewood. Approximately 420 Americans (apart from Indians) resided in what is now Pierce County in 1858. By 1862, 681 non-Native Americans were reported to be residents of Pierce County. Evidence indicates that the first building on the North Hill (Surprise Lake) was a one-room log building formed as School District 27 in 1891. One of the first known residents in Edgewood was Peter Nyholm in 1895.
The first official run of the interurban line from Tacoma to Seattle, by the way of the valley, was in October 1902. The State Spiritualists, who had six churches in Western Washington, had a summer camp at Edgewood that was purchased in 1903. Construction of a campground hotel began in 1927, and before completion, a fire destroyed it in 1948.
Edgewood was officially incorporated on February 28, 1996. On April 28, 2010, Edgewood was the site of the murder of James Sanders.
The Edgewood and Milton areas are also known informally as North Hill. This contrasts with the South Hill area on the opposite side of the Puyallup River valley. According to the United States Census Bureau, the city has a total area of 8.42 square miles (21.81 km2), of which, 8.41 square miles (21.78 km2) is land and 0.01 square miles (0.03 km2) is water.
In terms of health and wellness, Edgewood prioritizes community well-being. The city is home to several parks and recreational areas, including the scenic Nelson Nature Park, offering residents ample opportunities for outdoor activities. Additionally, the MountainView Community Center plays a pivotal role in providing healthcare services to the city's residents, promoting a healthy and active lifestyle. St. Francis Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. North Hill Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those interested in yoga and mindfulness, Verde Organic Body provides yoga sessions and heated therapy. Club Pilates offers specialized pilates classes suitable for all levels, promoting strength and flexibility. At Pure Barre, participants can engage in low-impact, high-intensity workouts that focus on building endurance and muscle tone. For outdoor enthusiasts, the Golf Club at Newcastle offers not only a scenic golfing experience but also promotes walking and outdoor activity.
Population: 13,257 (2023). ZIP codes: 98371, 98372, 98390. Area code: 253. Elevation: 354 ft (108 m). Area: 8.39 sq mi (21.74 km2).
FAQs
What is the history of Edgewood, WA?
The City of Edgewood (informally known as North Hill) is located 30 miles south of Seattle in north Pierce County, just north of Puyallup. It borders Puyallup and unincorporated Pierce County to the south, the cities of Milton and Fife to the west, unincorporated King County to the north, the city of Pacific to the northeast, and Sumner to the east. Edgewood is known for its landmark Nyholm Windmill. The community developed from homesteaders who settled there beginning in the 1860s through the 1890s. The first known homesteader in the area that became Edgewood was William Benston.
Is Edgewood, WA a good place to live?
Edgewood is in Pierce County. Living in Edgewood offers residents a rural feel and most residents own their homes. In Edgewood, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Edgewood and residents tend to lean conservative. The public schools in Edgewood are above average.
What county is Edgewood, WA?
Edgewood is a city in Pierce County, Washington, United States. The population was 12,327 at the 2020 census. Neighboring towns include Fife to the west, Milton to the northwest, Federal Way to the north, Sumner to the east, and Puyallup to the south. The history of Edgewood can be traced to the Puyallup Indian tribe that lived along the Puyallup River. Dr. William Tolmie, a Scotsman working for the Hudson's Bay Company, passed through Edgewood in 1833 soon after becoming Chief Trader at Fort Nisqually.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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