As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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European settlement in the Burien area dates to 1864, when George Ouellet (1831–1899), a French-Canadian born in Sainte-Marie-de-Beauce, Quebec, purchased his first of several land patents for homestead sites directly from a federal land office. Ouellet had first arrived in the Washington Territory at Port Madison on Bainbridge Island, off the Kitsap Peninsula, in 1858. Three years after purchasing his homestead in the Burien area, he married 14-year-old Elizabeth Cushner, who was born in the Washington Territory and started a family. Several years later, the Ouellet family moved to the White River Valley, near Auburn.
Several proposals to incorporate the greater Burien area, an unincorporated portion of King County, were attempted but failed. In the late 1980s and early 1990s, citizens felt they needed a more responsive government to help address the looming threat of the Port of Seattle's airport runway expansion (known as the "Third Runway") at Seattle–Tacoma International Airport to the east, so an effort was again made to incorporate as a city. Citizens also felt that multi-family apartments and dwellings had proliferated out of control in Burien and other unincorporated areas of King County and that they had no local voice in government, other than the King County Council, which would hear their concerns. The city of Burien was incorporated on February 28, 1993, after voter approval.
According to the United States Census Bureau, the city of Burien has a total area of 13.23 square miles (34.27 km2), of which 7.42 square miles (19.22 km2) are land and 5.81 square miles (15.05 km2) are water.
The city's western border consists of 5.5 miles (8.9 km) of shoreline along Puget Sound. Lake Burien, a state-owned water body, is located within the city. It has been the subject of contentious debate due to it being surrounded by private property with no public access.
"Olde Burien" is a name for the area surrounding SW 152nd Street on the west side of Ambaum Boulevard. There are unique shops and restaurants here that reflect the eclectic mix of interests and residents of the town.
Health and wellness are at the forefront of Burien's priorities, with a myriad of options available for residents to maintain a healthy lifestyle. The Burien Community Center serves as a central hub for fitness and community activities, offering exercise classes, sports facilities, and wellness programs. St. Anne Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. bodySTRONG Burien offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Be Yoga Burien and Aya Yoga Oasis provide serene environments for practicing yoga. Those looking for fitness classes can head to Freedom Fitness or Renascent CrossFit, which offers a range of workouts to suit all fitness levels. Lake Burien Park is perfect for outdoor activities like hiking and picnicking.
Population: 50,730 (2023). ZIP codes: 98062, 98146, 98148, 98166, 98168. Area code: 206. Elevation: 377 ft (115 m). Area: 13.23 square miles (34.27 km2).
FAQs
What are the demographics of Burien WA?
Burien, WA is home to a population of 51.5k people, of which 87.4% are citizens. As of 2022, 23.5% of Burien, WA residents were born outside of the country (12.1k people). In 2022, there were 3.5 times more White (Non-Hispanic) residents (25.3k people) in Burien, WA than any other race or ethnicity. There were 7.22k Asian (non-Hispanic) and 6.65k Other (Hispanic) residents, the second and third most common ethnic groups.
Is Burien, WA expensive to live in?
Burien is ranked 29 out of 273 cities across the US in terms of cost of living. The cost of living in Burien is 120.1% of the national average. The median household income in a city certainly helps gauge the cost of living. The median household income in Burien is $79,797, which is 3% less than that of the state. The median income for an individual is $41,962, which is 4% less than that of the state.
What is the crime rate in Burien, WA?
With a crime rate of 46 per one thousand residents, Burien has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Washington, more than 88% of the communities have a lower crime rate than Burien. Separately, it is always interesting and important to compare a city's crime rate with those of similarly sized communities - a fair comparison as larger cities tend to have more crime. NeighborhoodScout has done just that. With a population of 50,806, Burien has a combined rate of violent and property crime that is very high compared to other places of similar population size.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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