Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Frequently asked questions
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Auburn, WA
Auburn is a city in King County, Washington, United States (with a small portion crossing into neighboring Pierce County). The population was 87,256 at the 2020 Census. Auburn is a suburb in the Seattle metropolitan area and is currently ranked as the 14th most populous city in the state of Washington. The Muckleshoot Indian Reservation lies to the south and southeast.
Before the first Europeans arrived in the Green River Valley in the 1850s, the area was home to the Muckleshoot people, who were temporarily driven out by Indian wars later that decade. Several settler families arrived in the 1860s, including Levi Ballard, who set up a homestead between the Green and White Rivers. Ballard filed for a plat to establish a town in February 1886, naming it Slaughter for an officer slain during the Indian wars in 1855.
Slaughter was incorporated on June 13, 1891, but its name was changed two years later to Auburn on February 21, 1893, by an action of the state legislature. Newer residents disliked the name and its connection to the word "slaughter", especially after the town's hotel was named the Slaughter House. The name Auburn was chosen in honor of Auburn, New York, for the area's shared reliance on hops farming.
According to the United States Census Bureau, the city has a total area of 29.89 square miles (77.41 km2), of which 29.62 square miles (76.72 km2) is land and 0.27 square miles (0.70 km2) is water.
Two rivers, the White River and, to a greater extent, the Green River flow through Auburn. Historically, the Stuck River ran through the settlement of Stuck, which is now a small pocket of unincorporated King County within southern Auburn. In 1906, the flow of the White River was diverted into the Stuck's channel near today's Game Farm Park. References to the Stuck River still appear in some property legal descriptions and place names, e.g. Stuck River Drive, within Auburn, but today it is essentially indistinguishable from the southern White River.
Auburn places a strong emphasis on health and wellness, boasting facilities and initiatives aimed at enhancing residents' well-being. The Auburn Valley YMCA serves as a community hub, offering a plethora of fitness classes, sports activities, and wellness programs. MultiCare Auburn Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Auburn Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitstop24 is a great option for those looking for a 24-hour fitness center with modern equipment and personal training services. Auburn Yoga & Pilates Center provides various classes for all levels, focusing on enhancing flexibility and strength. Soos Creek Botanical Garden is perfect for a peaceful stroll among beautifully maintained gardens.
Top sites in Auburn, WA are Flaming Geyser State Park, Game Farm Park, and White River Valley Museum.
Population: 83,870 (2023). ZIP code: 98092. Area code: 253. Elevation: 82.62 ft (25 m). Area: 29.89 square miles (77.41 km2)
FAQs
What is Auburn, WA is known for?
Affectionately known as the gateway to Mt. Rainier, Auburn offers everything for the outdoor enthusiast including bike trails, golf courses, fishing areas, and an extensive parks and trails system. Historical attractions such as the White River Valley Museum, Mary Olson Farm, and Neely Mansion allow you to get in touch with Auburn’s charming heritage.
What is the history of Auburn, WA?
Before the first Europeans arrived in the Green River Valley in the 1850s, the area was home to the Muckleshoot people, who were temporarily driven out by Indian wars later that decade. Several settler families arrived in the 1860s, including Levi Ballard, who set up a homestead between the Green and White rivers. Ballard filed for a plat to establish a town in February 1886, naming it Slaughter for an officer slain during the Indian wars in 1855. Slaughter was incorporated on June 13, 1891, but its name was changed two years later to Auburn on February 21, 1893, by an action of the state legislature. Newer residents disliked the name and its connection to the word "slaughter", especially after the town's hotel was named the Slaughter House. The name Auburn was chosen in honor of Auburn, New York, for the area's shared reliance on hops farming.
What county is Auburn, WA in?
Auburn is a city in King County, Washington, United States (with a small portion crossing into neighboring Pierce County). The population was 87,256 at the 2020 Census. Auburn is a suburb in the Seattle metropolitan area and is currently ranked as the 14th most populous city in the state of Washington. The Muckleshoot Indian Reservation lies to the south and southeast.
Sources
MultiCare Auburn Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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