Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
SpringTXUSClarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeksYoga Six Solana BeachYandara Yoga SchoolMaha Yoga
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
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The city lies in the traditional territory of the Stillaguamish people, an indigenous Coast Salish group. Arlington was established in the 1880s by settlers and the area was platted as two towns, Arlington and Haller City. Haller City was absorbed by the larger Arlington, which was incorporated as a city in 1903. During the Great Depression of the 1930s, the Arlington area was the site of major projects undertaken for employment under the direction of federal relief agencies, including the construction of a municipal airport that would serve as a naval air station during World War II. Arlington began suburbanizing in the 1980s, growing by more than 450 percent by 2000 and annexing the unincorporated area of Smokey Point to the southwest.
The economy of the Arlington area historically relied on timber and agriculture. In the early 21st century, it transitioned to a service economy, with some aviation industry jobs near the municipal airport. The city is governed by a mayor-council government, electing a mayor and seven city council members. The municipal government maintains the city's parks system and water and wastewater utilities. Other services, including public utilities, public transportation, and schools, are contracted to regional or county-level agencies and companies.
According to the United States Census Bureau, the city of Arlington has a total area of 9.26 square miles (23.98 km2), of which 9.25 square miles (23.96 km2) is land and 0.01 square miles (0.03 km2) is water. The city is in the northwestern part of Snohomish County in Western Washington and is considered part of the Seattle metropolitan area. It is approximately 41 miles (66 km) north of Seattle and 10 miles (16 km) north of Everett. Arlington's city limits are generally defined to the south by Marysville at State Route 531 (172nd Street NE) and roughly 165th Street NE, to the west by Interstate 5, to the north by the Stillaguamish River valley, and the east by the Cascade Range foothills. The city's urban growth boundary includes 10.3 square miles (27 km2) within and outside of city limits.
The city lies on a glacial terrace formed during the Pleistocene epoch by the recession of the Cordilleran Ice Sheet. Arlington covers a series of hills that sit at an elevation of 100 to 200 feet (30 to 61 m) above sea level. Downtown Arlington is situated on a bluff above the confluence of the Stillaguamish River and its North and South Forks. Most of Arlington sits in the watersheds of the Stillaguamish River, Portage Creek, and Quilceda Creek. From various points in Arlington, the Olympic Mountains, Mount Pilchuck, and Mount Rainier are visible on the horizon.
The Stillaguamish River valley and floodplain, including Arlington, lies in a lahar hazard zone 60 miles (97 km) downstream from Glacier Peak, an active stratovolcano in the eastern part of the county. During an eruption 13,000 years ago, several eruption-generated lahars deposited more than 7 feet (2 m) of sediment on modern-day Arlington.
Arlington is part of the Snohomish Public Hospital District No. 3, which operates the Cascade Valley Hospital, a 48-bed general hospital. The hospital was established in 1909 and was the last independent hospital in Snohomish County at the time of its acquisition in 2016. The city is also served by community clinics operated by Cascade Valley (and Skagit Regional Health) as well as The Everett Clinic and the Community Health Center of Snohomish County.
Arlington places a strong emphasis on health and wellness for its residents. Cascade Valley Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Pursuit Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Start with a rejuvenating yoga session at Stillaguamish Athletic Club, which provides comprehensive fitness classes and wellness programs. For a holistic approach to health, Angel Of The Winds Casino Resort not only offers spa services but also fitness facilities. Enhance your fitness routine with personalized training at Northwest Wellness. Explore natural wellness at the Garden Treasures Farm, where you can learn about organic gardening and enjoy fresh produce.
Population: 21,959 (2024). ZIP code: 98223. Area code: 360. Elevation: 115 ft (35 m). Area: 9.21 square miles.
FAQs
What is it like to live in Arlington, Washington?
Living in Arlington, Washington, you'll get a mix of urban amenities and small-town charm, which makes the town a very popular place to live. Located north of Seattle, Arlington offers easy access to outdoor activities such as hiking, fishing, and skiing. The city is near Highway 9, which runs through the scenic Snohomish River Valley, providing easy access to other towns and attractions. Arlington embodies the Pacific Northwest lifestyle with its lush greenery, mountain views, and proximity to Puget Sound. Arlington residents and visitors enjoy recreational activities such as kayaking, hiking, and exploring the nearby Stillaguamish River. If you're searching for a peaceful small town with a tight-knit community, easy access to outdoor recreation, and a charming downtown, Arlington, Washington, might be the perfect place for you.
What are the demographics of Arlington WA?
Arlington is a city located in Snohomish County Washington. Arlington has a 2024 population of 22,121. Arlington is currently growing at a rate of 2.46% annually and its population has increased by 10.62% since the most recent census, which recorded a population of 19,997 in 2020. According to the most recent ACS, the racial composition of Arlington was: White: 76.54%, Two or more races: 9.64%, Asian: 5.91%, Other race: 5.27%, Black or African American: 1.64%, Native American: 0.65%, Native Hawaiian or Pacific Islander: 0.35%
Is it expensive to live in Arlington WA?
The cost of living in Arlington, VA is 37% higher than the state average and 37% higher than the national average. Arlington, VA housing is 115% more expensive than the U.S. average, while utilities are about 0%. When it comes to necessities such as food and clothing, groceries are around 8% more in Arlington, VA than in the rest of the country, while clothing costs around 8% more. Healthcare services such as doctor check-ups and dentistry cost 12% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 8% pricier in Arlington, VA.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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