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22 Strength Trainers for Women near Springfield, VA
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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
How can I make a same-day appointment with a Strength Training for Women in Springfield, VA?
Same day appointments are available with many Strength Trainers for Women. For the most part, clients who use Sofia to search for a Strength Training for Women in Springfield, VA can schedule an appointment and see the Strength Training for Women within 24 hours. You can search for real-time availability of Strength Trainers for Women in Springfield, VA and make an appointment online today.
How can I book an appointment online with a Strength Training for Women in Springfield, VA?
Sofia is a free online service that helps clients find Strength Trainers for Women in Springfield, VA and book appointments instantly. You can search for Springfield, VA Strength Trainers for Women by symptom, health goal or visit reason. You can explore Strength Training for Women services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Strength Training for Women in Springfield, VA?
You can use Sofia to find Strength Trainers for Women in Springfield, VA who are highly rated. View each Strength Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Strength Training for Women in Springfield, VA?
Almost all Strength Trainers for Women in Springfield, VA on Sofia have virtual visits available. Every Strength Training for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Springfield, VA Strength Training for Women who sees clients after hours?
On Sofia, you can search specifically for Springfield, VA Strength Trainers for Women with availability after normal business hours.
How can I find same day appointments near me for Strength Trainers for Women in Springfield, VA?
Sofia lets you see real-time availability for Strength Trainers for Women in Springfield, VA. Many Strength Trainers for Women offer same day appointments.
How can I find a Strength Training for Women in Springfield, VA who sees clients during the weekend?
Sofia let's you see real-time availability for Strength Trainers for Women in Springfield, VA. Many Strength Trainers for Women offer appointments on Saturdays and Sundays.
How can I find group classes near me from Strength Trainers for Women in Springfield, VA?
Sofia lets you search for live group classes from the leading Strength Trainers for Women. You can sign up for individual virtual group classes from Strength Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Strength Training for Women products in Springfield, VA?
Sofia lets you shop for Strength Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Strength Trainers for Women page directly.
How can I find live classes near me with Strength Trainers for Women in Springfield, VA?
Sofia lets you take live classes from leading Strength Trainers for Women. You can sign up for virtual group classes from Strength Trainers for Women today.
Where can I find a licensed and credentialed Strength Training for Women near me in Springfield, VA?
Sofia lets you search for educated, licensed, and credentialed Strength Trainers for Women professionals. You can ensure you are booking with the right Strength Training for Women for you based on credentials, language, and more.
Springfield, VA
Springfield is a census-designated place (CDP) in Fairfax County, Virginia, United States. The Springfield CDP is recognized by the U.S. Census Bureau with a population of 30,484 as of the 2010 census. Homes and businesses in bordering CDPs including North Springfield, West Springfield, and Newington are usually given a Springfield mailing address. The population of the collective areas with Springfield addresses is estimated to exceed 100,000. The CDP is a part of Northern Virginia, the most populous region of the Washington Metropolitan Area.
Springfield is located at 38°46′45″N 77°11′4″W (38.779238, −77.184636).
According to the United States Census Bureau, the CDP has a total area of 7.9 square miles (20.4 km2), of which, 7.9 square miles (20.3 km2) of it is land and 0.04 square miles (0.1 km2) of it (0.49%) is water.
The area is dominated by the interchange of I-95, I-395, and the Capital Beltway (I-495), known as the Springfield Interchange. The center of the town is at the intersection of Route 644 (Old Keene Mill Road / Franconia Road) and Route 617 (Backlick Road) adjacent to the interchange. A significant commercial district exists around the interchange area, but the rest of the community is primarily residential.
A saw and grist mill was constructed in the vicinity of what is today Springfield between 1796 and 1800. Owned by James Keene, it gave its name to today's Old Keene Mill Road. The mill served farms in the area for around sixty years before its discontinuation when William H. Keene was convicted and imprisoned for the 1855 murder of Lewis Quincy Hall. Nothing remains of it today save for two million races.
Springfield was founded in 1847 around the Orange and Alexandria Railroad's Daingerfield Station; this is today the Backlick Road Virginia Railway Express station, located off Backlick Road. The area was named for "Springfield Farm", owned by Henry Daingerfield, an Alexandria businessman who sat on the railroad's board of directors. The post office was completed sometime after 1851. It was in existence at the time of the American Civil War, being the site of a skirmish on October 3, 1861, and a Confederate raid on August 3, 1863. The station served as the first Springfield Post Office from 1866 to 1868.
For those prioritizing health and wellness, Springfield offers a myriad of facilities and programs dedicated to residents' well-being. The state-of-the-art Springfield HealthPlex is a comprehensive fitness center that provides exercise classes, personal training, and wellness programs. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being.
Top Sites to Visit/Things to Do in Springfield, VA: LEGO Discovery Center Washington, D.C., Green Spring Gardens, Huntley Meadows Park.
Population: 32,960 (2020). Area code: Area codes 703 and 571. Elevation: 246 ft (75 m). ZIP code: 22150. Area: 7.9 sq mi (20.4 km2).
FAQs
Is Springfield, VA a good place to live?
Springfield is a suburb of Washington, D.C. with a population of 31,022. Springfield is in Fairfax County and is one of the best places to live in Virginia. Living in Springfield offers residents an urban suburban mix feel and most residents own their homes. In Springfield, there are a lot of restaurants and parks.
What is the race population in Springfield, VA?
Springfield has a 2024 population of 29,528. Springfield is currently declining at a rate of -2.47% annually and its population has decreased by -10.41% since the most recent census, which recorded a population of 32,960 in 2020. The average household income in Springfield is $139,742 with a poverty rate of 7.16%. The median age in Springfield is 41.8 years: 41.7 years for males, and 41.9 years for females. White: 42.28% Asian: 30.32% Black or African American: 12.09%.
What is the history of Springfield, VA?
Springfield was founded in 1847 around the Orange and Alexandria Railroad's Daingerfield Station; this is today the Backlick Road Virginia Railway Express station, located off Backlick Road. The area was named for "Springfield Farm", owned by Henry Daingerfield, an Alexandria businessman who sat on the railroad's board of directors. The post office was completed sometime after 1851. It was in existence at the time of the American Civil War, being the site of a skirmish on October 3, 1861, and a Confederate raid on August 3, 1863. The station served as the first Springfield Post Office from 1866 to 1868.
Sources
The Spa at The Omni Homestead Resort
ACAC Fitness & Wellness Centers
LEGO Discovery Center Washington, D.C.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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