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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Portsmouth, VA
Portsmouth is an independent city in southeast Virginia, United States. It lies across the Elizabeth River from Norfolk. As of the 2020 census, the population was 97,915. It is the 9th-most populous city in Virginia and is part of the Hampton Roads metropolitan area.
The Norfolk Naval Shipyard is a historic and active U.S. Navy facility located in Portsmouth.
According to the U.S. Census Bureau, Portsmouth has a total area of 47 square miles (120 km2), of which 34 square miles (88 km2) is land and 13 square miles (34 km2) (28.0%) is water. The city is also bisected by the West Branch of the Elizabeth River which flows from neighboring Suffolk.
In 1620, the future site of Portsmouth was recognized as a suitable shipbuilding location by John Wood, a shipbuilder, who petitioned King James I of England for a land grant. The surrounding area was soon settled as a plantation community.
Portsmouth was founded by Colonel William Crawford, a member of the Virginia House of Burgesses. It was established as a town in 1752 by an act of the Virginia General Assembly and was named after Portsmouth, England.
In 1767, Andrew Sprowle, a shipbuilder, founded the Gosport Shipyard adjacent to Portsmouth. The Gosport Shipyard at Portsmouth was owned by the Commonwealth of Virginia after the American Revolutionary War and was sold to the new United States federal government.
In 1855, the Portsmouth and Norfolk area suffered an epidemic of yellow fever which killed 1 of every three citizens. It became an independent city from Norfolk County in 1858.
During the American Civil War, in 1861, Virginia joined the Confederate States of America. Fearing that the Confederacy would take control of the shipyard at Portsmouth, the shipyard commander ordered the burning of the shipyard. The Confederate forces did take over the shipyard and did so without armed conflict through an elaborate ruse orchestrated by civilian railroad builder William Mahone (soon to become a famous Confederate officer). The Union forces withdrew to Fort Monroe across Hampton Roads, which was the only land in the area that remained under Union control.
Health and wellness are paramount in Portsmouth, supported by a range of facilities and programs aimed at enhancing residents' well-being. The Portsmouth Health Department takes a lead role in promoting public health, offering services like immunizations and maternal and child health programs. Moreover, institutions like Maryview Medical Center ensure access to quality healthcare, fostering a community-wide commitment to well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations. Chiropractic Family Health Centre provides personalized care to promote healing and wellness. Their chiropractors use a variety of techniques such as spinal adjustments, soft tissue therapy, nutritional counseling, and corrective exercises to help patients achieve optimal health.
Top sites in Portsmouth, VA are Chrysler Museum of Art, Nauticus, Hampton Roads Naval Museum.
Population: 96,482 (2024). ZIP codes: 23701-23709. Area codes: 757, 948. Elevation: 20 ft (6 m). Area: 46.68 sq mi (120.91 km2).
FAQs
Is Portsmouth, VA a good area to live in?
Is Portsmouth, VA a good place to live? Yes, especially if you are a first-time homebuyer. Portsmouth is number one on the list of markets for first-time homebuyers. Portsmouth also gets high marks for diversity, amenities, and schools.
Is Portsmouth, VA worth visiting?
From the American Revolution to the Civil War, to the modern day, Portsmouth is full of incredible historic homes and buildings. Experience the architecture of over 200 historic 18th & 19th-century homes by following the self-guided walking tour of Portsmouth's most historic locations. Olde Towne has exciting things to do all year, and every season offers its special events.
How far is Portsmouth, VA from the beach?
How far is it from Portsmouth to Virginia Beach? The distance between Portsmouth and Virginia Beach is 27 miles. The road distance is 20.5 miles. Virginia Beach is an independent city located on the southeastern coast of Virginia, United States.
Sources
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
Chiropractic Family Health Centre
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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