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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
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Arlington, VA
Arlington County, or simply Arlington, is a county in the U.S. state of Virginia. The county is located in Northern Virginia on the southwestern bank of the Potomac River directly across from Washington, D.C., the national capital.
Arlington County is coextensive with the U.S. Census Bureau's census-designated place of Arlington. Arlington County is the eighth-most populous county in the Washington metropolitan area with a population of 238,643 as of the 2020 census. If Arlington County were incorporated as a city, it would rank as the third-most populous city in the state. With a land area of 26 square miles (67 km2), Arlington County is the geographically smallest self-governing county in the nation.
Arlington County is home to The Pentagon, the world's second-largest office structure, which houses the headquarters of the U.S. Department of Defense. Other notable locations are DARPA, the Drug Enforcement Administration's headquarters, Reagan National Airport, and Arlington National Cemetery. Colleges and universities in the county include George Mason University's Antonin Scalia Law School, George Mason School of Business, the Jimmy and Rosalynn Carter School for Peace and Conflict Resolution, Marymount University, Schar School of Policy and Government, and graduate programs, research, and non-traditional student education centers affiliated with the University of Virginia and Virginia Tech.
Corporations based in the county include the co-headquarters of Amazon, several consulting firms, and the global headquarters of Boeing, Raytheon Technologies, and BAE Systems Platforms & Services.
Arlington County is located in Northern Virginia and is surrounded by Fairfax County and Falls Church to the west, the city of Alexandria to the southeast, and the national capital of Washington, D.C. to the northeast across the Potomac River, which forms the county's northern border. Minor's Hill and Upton's Hill represent the county's western borders.
According to the U.S. Census Bureau, the county has a total area of 26.1 square miles (67.6 km2), 26.0 square miles (67.3 km2) of which is land and 0.1 square miles (0.3 km2) (0.4%) of which is water. It is the smallest county by area in Virginia and is the smallest self-governing county in the United States. About 4.6 square miles (11.9 km2) (17.6%) of the county is federal property. The county courthouse and most government offices are located in the Courthouse neighborhood.
Since the late 20th century, the county government has pursued a development strategy of concentrating much of its new development near transit facilities, such as Metrorail stations and the high-volume bus lines of Columbia Pike. Within the transit areas, the government has a policy of encouraging mixed-use and pedestrian- and transit-oriented development.
The well-being of Arlington's residents is a top priority, evident in the city's emphasis on health and wellness. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations.
Top sites in Arlington, VA are Arlington National Cemetery, US Marine Corps War Memorial, and Arlington House.
Population: 234,162 (2023). ZIP code: 76010. Area code: 682. Area: 26 sq mi (70 km2). Elevation: NA.
FAQs
Is Arlington, VA a good place to live?
Despite the higher-than-average cost of living, Arlington is still ranked as one of the best cities to live in America. The larger price tag is worth it, considering the low unemployment rate of 2.6% and a crime rate that's 62% safer than the national average. Even compared to nearby places like Washington, DC or Alexandria, Arlington’s housing costs aren’t much different—and you can always find ways to save money.
What is Arlington, VA famous for?
Arlington was recognized recently by Niche.Com as the "Best City to Live in America". Along with being the home of the Pentagon, the Marine Corps War Memorial (Iwo Jima), Arlington National Cemetery, and the United States Air Force Memorial, Arlington County is home to approximately 216,700 people. The County’s population is among the most highly educated in the nation and is increasingly diverse.
Is Arlington, VA in Virginia or DC?
Arlington, Virginia is an urban county located across the Potomac River from Washington, D.C. Land area: 25.8 square miles. Eleven of the 86 stations in the Washington Metropolitan Area Transit Authority's (WMATA) Metrorail system are located in Arlington.
Sources
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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