FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Once teeming with heavy industry, Murray's industry mix has now shifted significantly toward healthcare, retail, and professional, scientific, and technical services. Known for its central location in Salt Lake County, Murray has been called the Hub of Salt Lake County. Unlike most of its neighboring communities, Murray operates its own police, fire, power, water, library, and parks and recreation departments and has its school district. While maintaining many of its own services, Murray has one of the lowest city tax rates in the state.
Thousands of people each year visit Murray City Park for organized sports and its wooded areas. Murray is home to the Intermountain Medical Center, a medical campus that is also Murray's largest employer. Murray has been designated a Tree City USA since 1977.
According to the United States Census Bureau, the city has a total area of 9.6 square miles (24.9 km2), all land. Murray is located in the heart of the Salt Lake Valley. The city is nearly built out with a broad mix of commercial, residential, and industrial uses. The topography is generally gentle, sloping westward from the nearby Wasatch Mountain Range toward the Jordan River, which is the terminal river feature in the Salt Lake Valley. Murray's average altitude is approximately 1300 meters Above Sea Level, with the highest variation located near the border of Cottonwood Heights and the lowest variation along the Jordan River near 4500 South Street.
Lying at the base of the Wasatch Mountains, and located approximately three miles to the east of Murray, in neighboring Holladay, is the Wasatch Fault. Liquefaction is a particular danger to Murray because of the proximity of the Wasatch fault. Soil liquefaction potential, according to the Utah Geological Survey, estimates that the majority of Murray is in either High or Moderate Liquefaction zones. City policies are in place to minimize the potential impacts on structures
Murray places a strong emphasis on health and wellness for its residents. Offering walking trails, sports courts, and open green spaces, Murray Park provides ample opportunities for outdoor exercise and recreation. Integrative Medical Associates offers holistic healthcare services, including acupuncture, chiropractic care, and nutritional counseling, promoting overall well-being. Wasatch Ayurveda & Yoga specializes in Ayurvedic medicine and yoga, this center focuses on holistic healing practices to enhance physical and mental health. With state-of-the-art facilities and various fitness classes, 24 Hour Fitness helps individuals achieve their fitness goals. Murray City Recreation Center offers swimming pools, fitness equipment, and group classes, the Recreation Center caters to individuals of all ages and fitness levels. Known for its high-intensity workouts, CrossFit Murray provides a supportive community for individuals looking to improve strength and endurance.
Population: 49,553 (2023). ZIP codes: 84107, 84117, 84121, 84123. Area code: 385, 801. Elevation: 4,330 ft (1,320 m). Area: 12.32 sq mi (31.92 km2).
FAQs
What is Murray, UT known for?
Murray has been called the Hub of Salt Lake County. Unlike most of its neighboring communities, Murray operates its own police, fire, power, water, library, and parks and recreation departments and has its school district. While maintaining many of its services, Murray has one of the lowest city tax rates in the state. Thousands of people each year visit Murray City Park for organized sports and its wooded areas. Murray is home to the Intermountain Medical Center, a medical campus that is also Murray's largest employer. Murray has been designated a Tree City USA since 1977.
What are the demographics of Murray, UT?
Murray is a city located in Salt Lake County Utah. Murray has a 2024 population of 48,406. Murray is currently declining at a rate of -1.08% annually and its population has decreased by -4.18% since the most recent census, which recorded a population of 50,520 in 2020. According to the most recent ACS, the racial composition of Murray was: White: 82.88%, Two or more races: 7.63%, Asian: 3.89%, Other race: 2.85%, Black or African American: 1.4%, Native Hawaiian or Pacific Islander: 0.7%, Native American: 0.65%.
What river runs through Murray, UT?
Murray, city, Salt Lake County, north-central Utah, U.S., on the Jordan River, near the Wasatch Range. Founded by Mormons in 1847, it was named for Eli H. Murray, governor of Utah Territory from 1880 to 1886. An extension of the Union Pacific Railroad (1870) through the site aided the development of Murray as a smelting center for nearby mining operations and as a regionally important brickyard.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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