Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
How can I make a same-day appointment with a Ashtanga Yoga in Stafford?
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Stafford is in eastern Fort Bend County at 29°37′27″N 95°33′48″W (29.624186, –95.563359). A small part of the city extends northeast into Harris County. It is bordered by Houston to the north, Meadows Place to the northwest, Sugar Land to the west, and Missouri City to the south and east.
The Southwest Freeway (Interstate 69) passes through northwest Stafford, leading northeast 16 miles (26 km) to the center of Houston and southwest 18 miles (29 km) to Rosenberg. U.S. 90 Alternate passes through Stafford as Main Street, leading west 5 miles (8 km) to Sugar Land and northeast 18 miles (29 km) to the Houston East End.
According to the United States Census Bureau, Stafford has an area of 7.0 square miles (18.2 km2), of which 7.0 square miles (18.1 km2) is land and 0.04 square miles (0.1 km2), or 0.58%, is water.
William Stafford established a plantation with a cane mill and a horse-powered cotton gin in 1830. On April 15, 1836, during the Texas Revolution, the forces of Antonio López de Santa Anna stopped at Stafford's plantation and ordered it burned. Stafford rebuilt his plantation and resided there until his 1840 death. A settlement called "Stafford's Point" was established around the plantation; it became a townsite in August 1853, when the Buffalo Bayou, Brazos and Colorado Railway began stopping there. Stafford's Point had a post office from 1854 to 1869. "Staffordville" had a post office from January 5 to February 26, 1869. The settlement, now known as Stafford, operated a post office from 1869 to 1918; the post office reopened in 1929. In 1884, Stafford had 50 residents, two general stores, and a grocer. By 1896, it had a population of 300. By 1914, the population fell to 100. In 1931, 320 people lived in Stafford. This increased to 400 in 1946. Stafford was incorporated as a city in 1956.
Stafford's commitment to healthcare is further demonstrated by its proximity to medical facilities like the Memorial Hermann Southwest Hospital, ensuring that residents have access to quality healthcare services. The city actively promotes a healthy lifestyle through community events and initiatives, making it an ideal place for individuals and families seeking a balance between work and well-being. Explore the parks, facilities, and programs offered by the Stafford Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Infinite Fitness, Mo City Fitness, and Stafford Wellness. Discover the walking and biking trails in and around Stafford, such as the Gordon Fountain Lake Park and the First Street Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,555 (2024). ZIP codes: 77477, 77497. Area code: 713. Elevation: 92 ft (28 m). Area: 7.04 sq mi (18.24 km2).
FAQs
Is Stafford, TX a good place to live?
Stafford is in Fort Bend County and is one of the best places to live in Texas. Living in Stafford offers residents an urban suburban mix feel and most residents rent their homes. In Stafford, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Stafford and residents tend to lean liberal. The public schools in Stafford are above average.
What is Stafford, TX famous for?
The City of Stafford has one of the most unique and intriguing stories of any municipality in Texas. A community, which was founded as a ranching plantation by William Stafford in the early 1820s, was burned to the ground a decade-and-a-half later by Santa Anna’s Mexican Army and reconstructed to become a vibrant commercial center in the new state resulting in the final destination of the inaugural 20-mile rail line, the first railroad built in Texas. A century later, this agrarian community of 500 people, with a smattering of businesses and a post office along the main road in town, US 90-A and the adjacent rail line, was incorporated as the City of Stafford.
What is the crime rate in Stafford, TX?
With a crime rate of 56 per one thousand residents, Stafford has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 18. Within Texas, more than 98% of the communities have a lower crime rate than Stafford.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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