Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Schertz is the third-largest city in the San Antonio-New Braunfels metropolitan area and the largest city of the Randolph Metrocom, which consists of cities surrounding Randolph Air Force Base. The Metrocom is located on San Antonio's far northeast side. In addition to Schertz, other Randolph Metrocom communities include Live Oak, Kirby, Converse, Marion, Cibolo, Universal City, Windcrest, Garden Ridge, and Selma. These towns are located in Comal, Bexar, and Guadalupe counties and combined have a total of 355,000 residents and growing rapidly.
Since the late 1990s, Schertz experienced substantial growth. In five years, from 2000–2005, the city's population jumped from 18,694 to 26,463. In 2006 alone, the population rose from 26,463 to 34,000.
The original center of Schertz is located in western Guadalupe County at 29°33′21″N 98°16′22″W. City Hall, located at 1400 Schertz Parkway, is also in Guadalupe County. Large tracts of the city now extend north into Comal County and south into Bexar County. Cibolo Creek, forming the boundary between Guadalupe and Bexar counties, runs through the city just south of the historic downtown. Schertz is bordered by Cibolo to the east, a narrow strip of San Antonio to the south along Interstate 10, Converse and Randolph AFB to the southwest, Universal City and Selma to the west, Garden Ridge to the north, and New Braunfels to the northeast. Interstate 35 runs through the northern part of the city, with access from exits 174 through 180. I-35 runs 19 miles (31 km) southeast to downtown San Antonio and 6 miles (10 km) from the northeastern city limits to the center of New Braunfels.
According to the United States Census Bureau, Schertz has a total area of 28.6 square miles (74.0 km2), of which 28.4 square miles (73.6 km2) is land and 0.19 square miles (0.5 km2), or 0.63%, is water.
In line with the city's commitment to well-being, Schertz offers a range of health and wellness facilities. The Schertz Family YMCA stands as a cornerstone for fitness and community engagement, providing residents with diverse exercise classes, sports programs, and wellness initiatives. Explore the parks, facilities, and programs offered by Schertz’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, PowerHaus Fitness, and Garden Ridge Gym & Fitness Center. Discover the walking and biking trails in and around Schertz, such as the Cibolo Creek Primitive Trail and the Forest Ridge Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 42,622 (2021). ZIP code: 78154. Area code: 830. Elevation: 712 ft (217 m). Area: 32.27 sq mi (83.57 km2).
FAQs
What is Schertz, TX famous for?
In the "King Cotton" era the Schertz family discovered that cotton grew bountiful in that area and proved to be the area's major cash crop. At one time Schertz had two cotton gins, one of which the Schertz family owned and operated. The cotton gin was originally established by Sebastian Schertz in 1870 being first operated by mule power and having the capacity of two bales a day, but now is "a modern steam operated plant, with the best equipment of machinery, and had the capacity of one hundred bales of cotton a day.."
Is Schertz, TX a good place to live?
Schertz is in Guadalupe County and is one of the best places to live in Texas. Living in Schertz offers residents a sparse suburban feel and most residents own their homes. In Schertz, there are a lot of parks. Many families and young professionals live in Schertz and residents tend to have moderate political views.
What is the median home price in Schertz, TX?
The median home price in Schertz is $304,900 with a median price per sqft of $158. The cost of living index for housing estimates the cost of housing in Schertz to be 79.1% of the national average. This makes it one of the least expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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