Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Rockwall, TX
Rockwall is a city in Rockwall County, Texas, United States, which is part of the Dallas/Fort Worth metroplex. It is the county seat of Rockwall County. The U.S. Census Bureau estimates that as of the 2020 census, Rockwall's population is 47,251, up from 45,888 in 2019. The name Rockwall is derived from a naturally jointed geological formation, which has the appearance of an artificial wall.
The association of Paleo-Indianartifacts with extinct Pleistocenemammal remains in various archeological sites within the Texas Prairie-Savannah Region of eastern North Central Texas, including a site in Collin County, and Clovis points recovered from the Brushy Creek Clovis Site in Hunt County demonstrates that the Rockwall region was occupied by prehistoric Native American cultures at least as far back as 13,500 to 13,000 years ago. More recently, the Rockwall region was occupied by Caddo Indians. Creek Indians moved to the area in the early 19th century.
In 1851, the first Anglo-American settlers moved to the area, and wells were dug. During the digging, they found large underground rock walls that were initially believed to be man-made. Later study of the wall-like features by geologists and archaeologists found them to be jointed, natural sandstone dikes that had intruded Cretaceousmarl. The wall, when viewed from above, runs in long straight lines with angles that form a near-perfect rectangle. The eastern wall has several deviations that run in straight lines with sharp angles, which would be unusual for a natural formation in an already unusual closed loop wall formation. The town was established on April 17, 1854, and named after these natural rock walls. While originally part of Kaufman County, in 1873, Rockwall County was formed with Rockwall being the county seat.
According to the United States Census Bureau, the city has a total area of 31.6 square miles (82 km2), of which 22.3 square miles (58 km2) is land and 0.4 square miles (1.0 km2) (1.63%) is water. Rockwall is on the eastern shore of Lake Ray Hubbard, approximately 20 miles northeast of Dallas. It is on state highways 205 and 66, north of Interstate 30.
Rockwall focuses on health and wellness. Notably, the city hosts the renowned Texas Health Presbyterian Hospital Rockwall, a crucial healthcare facility providing quality medical services to the community. Explore the parks, facilities, and programs offered by the Rockwall Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. The city prioritizes residents' well-being, evident in the presence of facilities like the JER Chilton YMCA at Rockwall, a central hub for fitness activities and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Affinity Fitness, and Studio Fitness Rockwall. Discover the walking and biking trails in and around Rockwall, such as the Windmill Ridge Park Trail and the Pettinger Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 53,547 (2024). ZIP codes: 75032; 75087. Area codes: 214, 469, 945, 972. Elevation: 561 ft (171 m). Area: 31.6 square miles (82 km2).
FAQs
What is the history of Rockwall, TX?
Rockwall County is the smallest county in Texas, covering only 147 square miles. In the early 1800s, the area was occupied by Caddo Indians. The Creek Indians began to arrive and as they spread the 2 tribes were in conflict. When the 1st Anglo-Americans arrived sometime in the 1840s they found these Indian groups at war among themselves.
What is Rockwall, TX famous for?
In 1852, while digging a well, farmers discovered a rock wall that crossed the county. The “Great Wall of Texas” is 7 stories high and 20 miles long. Scientists have determined that this is a natural formation, but controversy continues as many believe the wall was built by prehistoric natives. When the town of Rockwall was formed, it was named for the rock formation.
Is Rockwall, TX a safe place to live?
The crime rate in Rockwall is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Rockwall is 1 in 61. Based on FBI crime data, Rockwall is not one of the safest communities in America. Relative to Texas, Rockwall has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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