So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Rockwall, TX
Rockwall is a city in Rockwall County, Texas, United States, which is part of the Dallas/Fort Worth metroplex. It is the county seat of Rockwall County. The U.S. Census Bureau estimates that as of the 2020 census, Rockwall's population is 47,251, up from 45,888 in 2019. The name Rockwall is derived from a naturally jointed geological formation, which has the appearance of an artificial wall.
The association of Paleo-Indianartifacts with extinct Pleistocenemammal remains in various archeological sites within the Texas Prairie-Savannah Region of eastern North Central Texas, including a site in Collin County, and Clovis points recovered from the Brushy Creek Clovis Site in Hunt County demonstrates that the Rockwall region was occupied by prehistoric Native American cultures at least as far back as 13,500 to 13,000 years ago. More recently, the Rockwall region was occupied by Caddo Indians. Creek Indians moved to the area in the early 19th century.
In 1851, the first Anglo-American settlers moved to the area, and wells were dug. During the digging, they found large underground rock walls that were initially believed to be man-made. Later study of the wall-like features by geologists and archaeologists found them to be jointed, natural sandstone dikes that had intruded Cretaceousmarl. The wall, when viewed from above, runs in long straight lines with angles that form a near-perfect rectangle. The eastern wall has several deviations that run in straight lines with sharp angles, which would be unusual for a natural formation in an already unusual closed loop wall formation. The town was established on April 17, 1854, and named after these natural rock walls. While originally part of Kaufman County, in 1873, Rockwall County was formed with Rockwall being the county seat.
According to the United States Census Bureau, the city has a total area of 31.6 square miles (82 km2), of which 22.3 square miles (58 km2) is land and 0.4 square miles (1.0 km2) (1.63%) is water. Rockwall is on the eastern shore of Lake Ray Hubbard, approximately 20 miles northeast of Dallas. It is on state highways 205 and 66, north of Interstate 30.
Rockwall focuses on health and wellness. Notably, the city hosts the renowned Texas Health Presbyterian Hospital Rockwall, a crucial healthcare facility providing quality medical services to the community. Explore the parks, facilities, and programs offered by the Rockwall Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. The city prioritizes residents' well-being, evident in the presence of facilities like the JER Chilton YMCA at Rockwall, a central hub for fitness activities and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Affinity Fitness, and Studio Fitness Rockwall. Discover the walking and biking trails in and around Rockwall, such as the Windmill Ridge Park Trail and the Pettinger Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 53,547 (2024). ZIP codes: 75032; 75087. Area codes: 214, 469, 945, 972. Elevation: 561 ft (171 m). Area: 31.6 square miles (82 km2).
FAQs
What is the history of Rockwall, TX?
Rockwall County is the smallest county in Texas, covering only 147 square miles. In the early 1800s, the area was occupied by Caddo Indians. The Creek Indians began to arrive and as they spread the 2 tribes were in conflict. When the 1st Anglo-Americans arrived sometime in the 1840s they found these Indian groups at war among themselves.
What is Rockwall, TX famous for?
In 1852, while digging a well, farmers discovered a rock wall that crossed the county. The “Great Wall of Texas” is 7 stories high and 20 miles long. Scientists have determined that this is a natural formation, but controversy continues as many believe the wall was built by prehistoric natives. When the town of Rockwall was formed, it was named for the rock formation.
Is Rockwall, TX a safe place to live?
The crime rate in Rockwall is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Rockwall is 1 in 61. Based on FBI crime data, Rockwall is not one of the safest communities in America. Relative to Texas, Rockwall has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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