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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Rockwall, TX
Rockwall is a city in Rockwall County, Texas, United States, which is part of the Dallas/Fort Worth metroplex. It is the county seat of Rockwall County. The U.S. Census Bureau estimates that as of the 2020 census, Rockwall's population is 47,251, up from 45,888 in 2019. The name Rockwall is derived from a naturally jointed geological formation, which has the appearance of an artificial wall.
The association of Paleo-Indian artifacts with extinct Pleistocene mammal remains in various archeological sites within the Texas Prairie-Savannah Region of eastern North Central Texas, including a site in Collin County, and Clovis points recovered from the Brushy Creek Clovis Site in Hunt County demonstrates that the Rockwall region was occupied by prehistoric Native American cultures at least as far back as 13,500 to 13,000 years ago. More recently, the Rockwall region was occupied by Caddo Indians. Creek Indians moved to the area in the early 19th century.
In 1851, the first Anglo-American settlers moved to the area, and wells were dug. During the digging, they found large underground rock walls that were initially believed to be man-made. Later study of the wall-like features by geologists and archaeologists found them to be jointed, natural sandstone dikes that had intruded Cretaceous marl. The wall, when viewed from above, runs in long straight lines with angles that form a near-perfect rectangle. The eastern wall has several deviations that run in straight lines with sharp angles, which would be unusual for a natural formation in an already unusual closed loop wall formation. The town was established on April 17, 1854, and named after these natural rock walls. While originally part of Kaufman County, in 1873, Rockwall County was formed with Rockwall being the county seat.
According to the United States Census Bureau, the city has a total area of 31.6 square miles (82 km2), of which 22.3 square miles (58 km2) is land and 0.4 square miles (1.0 km2) (1.63%) is water. Rockwall is on the eastern shore of Lake Ray Hubbard, approximately 20 miles northeast of Dallas. It is on state highways 205 and 66, north of Interstate 30.
Rockwall focuses on health and wellness. Notably, the city hosts the renowned Texas Health Presbyterian Hospital Rockwall, a crucial healthcare facility providing quality medical services to the community. Explore the parks, facilities, and programs offered by the Rockwall Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. The city prioritizes residents' well-being, evident in the presence of facilities like the JER Chilton YMCA at Rockwall, a central hub for fitness activities and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Affinity Fitness, and Studio Fitness Rockwall. Discover the walking and biking trails in and around Rockwall, such as the Windmill Ridge Park Trail and the Pettinger Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rockwall, TX are In-Sync Exotics, Urban Air Trampoline and Adventure Park, and Harry Myers Park.
Population: 53,547 (2024). ZIP codes: 75032; 75087. Area codes: 214, 469, 945, 972. Elevation: 561 ft (171 m). Area: 31.6 square miles (82 km2).
FAQs
What is the history of Rockwall, TX?
Rockwall County is the smallest county in Texas, covering only 147 square miles. In the early 1800s, the area was occupied by Caddo Indians. The Creek Indians began to arrive and as they spread the 2 tribes were in conflict. When the 1st Anglo-Americans arrived sometime in the 1840s they found these Indian groups at war among themselves.
What is Rockwall, TX famous for?
In 1852, while digging a well, farmers discovered a rock wall that crossed the county. The “Great Wall of Texas” is 7 stories high and 20 miles long. Scientists have determined that this is a natural formation, but controversy continues as many believe the wall was built by prehistoric natives. When the town of Rockwall was formed, it was named for the rock formation.
Is Rockwall, TX a safe place to live?
The crime rate in Rockwall is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Rockwall is 1 in 61. Based on FBI crime data, Rockwall is not one of the safest communities in America. Relative to Texas, Rockwall has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
Sources
Texas Health Presbyterian Hospital Rockwall
Rockwall Recreation and Community Services Department
Urban Air Trampoline and Adventure Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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