As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Red Oak, TX
Red Oak is a city in Ellis County, Texas, United States. It is part of the Dallas–Fort Worth metroplex. The population was 10,769 at the 2010 census, up from 4,301 at the 2000 census. The North Central Texas Council of Governments projects that number to grow to 63,329 by the year 2030, as it is on the verge of explosive suburban growth. Red Oak was one of the exterior locations for filming True Stories, directed by David Byrne of Talking Heads and released in 1986.
According to the United States Census Bureau, Red Oak has a total area of 15.0 square miles (38.8 km2), all land.
One of the first settlers to this area was James E. Patton and his family in 1844. They settled in what is now known as Ovilla, Texas, located about two miles from Red Oak. Before Red Oak was given its name in 1849, it was known as Possum Trot due to the animal that lived there. The Missouri, Kansas, and Texas Railroad began near the Red Oak area in 1884 and was completed in 1890. This railroad allowed people to travel to Dallas and Waco. In 1949, Red Oak became an incorporated town of Ellis, County.
In terms of health and wellness, Red Oak places a strong emphasis on the well-being of its residents. The Red Oak Health and Wellness Center serves as a focal point for promoting a healthy lifestyle, offering fitness classes, wellness programs, and community events. The city is committed to ensuring access to quality healthcare services, with facilities like the Red Oak Family Health Center providing comprehensive medical care to residents. Explore the parks, facilities, and programs offered by the Red Oak Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Snap Fitness, and HotWorx. Discover the walking and biking trails in and around Red Oak, such as the Cherry Creek Nature Preserve and Watkins Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,620. Elevation: 459 ft (140 m). Area: 15.38 sq mi (39.82 km2). ZIP Code: 75154. Area code: 972.
FAQs
Is Red Oak, TX a good place to live?
Living in Red Oak offers residents a sparse suburban feel; most residents own their homes. In Red Oak, there are a lot of parks. Many families live in Red Oak and residents tend to have moderate political views. The public schools in Red Oak are above average.
Is Red Oak, TX growing?
About 20 minutes south of Dallas, the city of Red Oak is experiencing a surge in growth. The community reports a population increase of more than 13% from 2021 to 2023 — significantly outpacing Dallas County, Ellis County (where Red Oak is located), and the state. Red Oak has become a hot spot for those seeking a blend of suburban tranquility, urban accessibility, and value for their real estate dollars.
What is the race population in Red Oak, TX?
Red Oak, TX is home to a population of 14k people, of which 94.2% are citizens. As of 2021, 9.36% of Red Oak, TX residents were born outside the country (1.31k people). In 2021, there were 1.2 times more White (non-Hispanic) residents (5.45k people) in Red Oak, TX than any other race or ethnicity. There were 4.53k Black or African American (Non-Hispanic) and 1.41k White (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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