Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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The area was initially settled by German immigrant Henry Pfluger, Sr. (1803–1867) and members of his family from late 1849 into early 1850. Pfluger had been a wealthy farmer in Germany but lost all of his property during the Prussian War. He arrived in the country with $1,600 and purchased 160 acres (0.65 km2) of land two miles (3 km) east of Austin from John Liese, a brother-in-law who had immigrated before him. In 1853, Pfluger paid Liese $960 for a 960-acre (3.9 km2) tract of land in an area known as Brushy Knob. There, the family lived in a five-room log cabin and raised corn, wheat, rye, beans, sweet potatoes, and sugar cane. The Pfluger family also owned several slaves, some of whom were fluent in German.
The beginnings of a community did not develop until after the Civil War.
During the 1870s, a school and Lutheran church were established at the settlement. The first commercial business in the community was a general store built by Louis Bohls in 1890. Two local organizations, the German-American Mutual Assistance Foundation, to insure residents against natural disasters; and "Pflugerville Schuetzen und Kegel Verein," a shooting and bowling club, were started. Pflugerville's post office opened in 1893, with Louis Bohls serving as its first postmaster
Pflugerville is 14 miles (23 km) northeast of downtown Austin along FM 1825 (Pecan Street) in northern Travis County. It is 15 miles (24 km) northeast of the Colorado River.
According to the 2010 United States Census Bureau, the city has a total land area of 22.32 square miles. It has 40.39 square miles in the extraterritorial jurisdiction. The city has one body of water, Lake Pflugerville, created in 2005 to serve as a water reservoir and recreation area, and two creeks, Gilleland Creek and Wilbarger Creek. A local school group, Wilbarger Water Watchers, in association with the LCRA, monitors the waters of Wilbarger Creek to ensure it meets the United States Environmental Protection Agency's national standard.
Health and wellness are integral to the fabric of Pflugerville's community. The city prioritizes residents' well-being through various facilities and initiatives. The Pflugerville Recreation Center offers a range of fitness programs, sports leagues, and recreational activities for all ages. Residents can also explore the scenic Lake Pflugerville Park, providing opportunities for outdoor exercise, fishing, and family picnics. The city's healthcare services, including Baylor Scott & White Medical Center – Pflugerville, ensure that residents have access to quality medical care. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Gold's Gym, and Orangetheory Gym. Adding to the city's allure, Pflugerville boasts a variety of attractions and activities for residents and visitors alike. The Pfluger Park, named after the city's German founder, Henry Pfluger, Sr., is a picturesque spot featuring walking trails, playgrounds, and historical sites.
Population: 66,819 (2024). ZIP codes: 78660, 78691. Area codes: 512, 737. Area: 22.32 square miles. Elevation: 686 ft (209 m).
FAQs
Why is it called Pflugerville, TX?
Henry Pfluger, a native son of Germany, bought a farm in Pflugerville back in 1853 about five miles east of present-day Pflugerville. The town was named in honor of Henry Pfluger who was the first to settle in the area. It was in the latter part of 1957, early 1958, that a meeting was first held to discuss the possibility of incorporating the Town of Pflugerville, TX.
Is Pflugerville, TX expensive?
The median home price in Pflugerville is $395,000 with a median price per sqft of $208. The cost of living index for housing estimates the cost of housing in Pflugerville to be 94% of the national average. This makes it an average US city.
Is Pflugerville, TX a nice place to live?
Pflugerville is in Travis County and is one of the best places to live in Texas. Living in Pflugerville offers residents a sparse suburban feel and most residents own their homes. In Pflugerville, there are a lot of parks. Many families and young professionals live in Pflugerville and residents tend to lean liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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