"To source your health is to reconnect with the origins of your well-being"
A Consciousness-Based Collaborative Health Promotion Company
At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
How can I make a same-day appointment with a Hairstylist in Pflugerville?
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The area was initially settled by German immigrant Henry Pfluger, Sr. (1803–1867) and members of his family from late 1849 into early 1850. Pfluger had been a wealthy farmer in Germany but lost all of his property during the Prussian War. He arrived in the country with $1,600 and purchased 160 acres (0.65 km2) of land two miles (3 km) east of Austin from John Liese, a brother-in-law who had immigrated before him. In 1853, Pfluger paid Liese $960 for a 960-acre (3.9 km2) tract of land in an area known as Brushy Knob. There, the family lived in a five-room log cabin and raised corn, wheat, rye, beans, sweet potatoes, and sugar cane. The Pfluger family also owned several slaves, some of whom were fluent in German.
The beginnings of a community did not develop until after the Civil War.
During the 1870s, a school and Lutheran church were established at the settlement. The first commercial business in the community was a general store built by Louis Bohls in 1890. Two local organizations, the German-American Mutual Assistance Foundation, to insure residents against natural disasters; and "Pflugerville Schuetzen und Kegel Verein," a shooting and bowling club, were started. Pflugerville's post office opened in 1893, with Louis Bohls serving as its first postmaster
Pflugerville is 14 miles (23 km) northeast of downtown Austin along FM 1825 (Pecan Street) in northern Travis County. It is 15 miles (24 km) northeast of the Colorado River.
According to the 2010 United States Census Bureau, the city has a total land area of 22.32 square miles. It has 40.39 square miles in the extraterritorial jurisdiction. The city has one body of water, Lake Pflugerville, created in 2005 to serve as a water reservoir and recreation area, and two creeks, Gilleland Creek and Wilbarger Creek. A local school group, Wilbarger Water Watchers, in association with the LCRA, monitors the waters of Wilbarger Creek to ensure it meets the United States Environmental Protection Agency's national standard.
Health and wellness are integral to the fabric of Pflugerville's community. The city prioritizes residents' well-being through various facilities and initiatives. The Pflugerville Recreation Center offers a range of fitness programs, sports leagues, and recreational activities for all ages. Residents can also explore the scenic Lake Pflugerville Park, providing opportunities for outdoor exercise, fishing, and family picnics. The city's healthcare services, including Baylor Scott & White Medical Center – Pflugerville, ensure that residents have access to quality medical care. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Gold's Gym, and Orangetheory Gym. Adding to the city's allure, Pflugerville boasts a variety of attractions and activities for residents and visitors alike. The Pfluger Park, named after the city's German founder, Henry Pfluger, Sr., is a picturesque spot featuring walking trails, playgrounds, and historical sites.
Population: 66,819 (2024). ZIP codes: 78660, 78691. Area codes: 512, 737. Area: 22.32 square miles. Elevation: 686 ft (209 m).
FAQs
Why is it called Pflugerville, TX?
Henry Pfluger, a native son of Germany, bought a farm in Pflugerville back in 1853 about five miles east of present-day Pflugerville. The town was named in honor of Henry Pfluger who was the first to settle in the area. It was in the latter part of 1957, early 1958, that a meeting was first held to discuss the possibility of incorporating the Town of Pflugerville, TX.
Is Pflugerville, TX expensive?
The median home price in Pflugerville is $395,000 with a median price per sqft of $208. The cost of living index for housing estimates the cost of housing in Pflugerville to be 94% of the national average. This makes it an average US city.
Is Pflugerville, TX a nice place to live?
Pflugerville is in Travis County and is one of the best places to live in Texas. Living in Pflugerville offers residents a sparse suburban feel and most residents own their homes. In Pflugerville, there are a lot of parks. Many families and young professionals live in Pflugerville and residents tend to lean liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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