Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
How can I make a same-day appointment with a Ashtanga Flow in Mission?
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Mission is in southern Hidalgo County. It is bordered to the east by McAllen, the largest city in the county, to the north by Palmhurst, to the west by Palmview, and the south by the Mexico–United States border along the Rio Grande. The Interstate 2/U.S. Route 83 freeway passes through Mission, south of the center of town. The highway leads east 5 miles (8 km) to downtown McAllen and 41 miles (66 km) to Harlingen. Interstate 2 ends 7 miles (11 km) west of Mission; US 83 leads west 34 miles (55 km) to Rio Grande City. According to the United States Census Bureau, Mission has a total area of 34.1 square miles (88.2 km2), of which 0.1 square miles (0.2 km2), or 0.20%, is covered by water.
As of the census of 2020, there were 85,778 people, 25,172 households, and 20,139 families residing in the city. As of the census of 2010, there were 77,058 people, _ households, and _ families residing in the city. As of the census of 2000, there were 45,408 people, 13,766 households, and 11,384 families residing in the city. The population density was 1,881.9 inhabitants per square mile (726.6/km2). The 17,723 housing units had an average density of 734.5 per square mile (283.6/km2). The racial makeup of the city was 77.63% White, 0.37% African American, 0.38% Native American, 1.63% Asian, 18.65% from other races, and 2.34% from two or more races. Hispanics or Latinos of any race were 81.03% of the population.
Mission shares the same economic growth that nearby McAllen is experiencing. The Mission Economic Development Corporation promotes development in the area. The city has been advertised as the "Home of the Ruby Red Grapefruit" since 1921, due to the fruit being commonly grown in the area. The city is also home to the Texas Citrus Exchange. The city holds the annual Texas Citrus Fiesta Parade along Conway Avenue, which features fruit-decorated floats, bands, law enforcement agencies, fire departments, and many local and city government officials. Moore Air Force Base (deactivated) is located 15 miles (24 km) north of the city. It is the location of the First Lift Station of the Mission Canal Company that once irrigated 15,000 acres (61 km2) of farmland in the Rio Grande Valley.
Mission places a strong emphasis on health and wellness, evident through its healthcare infrastructure and community-focused initiatives. Home to a flourishing healthcare sector, the Mission Regional Medical Center plays a crucial role in providing essential medical services to residents. Explore the parks, facilities, and programs offered by the Mission’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, 9Round, and Gold's Gym. Discover the walking and biking trails in and around Mission, such as the Mission Bike Trail Loop and the Bannworth Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 86,635 (2022). ZIP Code: 78576. Area code: 954. Elevation: 141 ft (43 m). Area: 94.25 km².
FAQs
What is Mission, Texas best known for?
Since 1908, the City of Mission has grown from a railroad stop to a thriving city with a population approaching 70,000. It was in this area that citrus was first planted in the Rio Grande Valley. The citrus industry is now a multimillion-dollar business, which is celebrated annually with a gala Citrus Fiesta.
What is the best neighborhood in Mission, TX?
Mission is a city in Texas and consists of 3 neighborhoods. Some of the best neighborhoods in or around Mission, Texas are Sharyland Plantation, Cimarron, and Meadow Creek in the Valley. Consider buying or renting a home in one of these popular neighborhoods.
What is it like living in Mission, Texas?
Living in Mission offers residents a sparse suburban feel and most residents own their homes. In Mission, there are a lot of parks. Many families and young professionals live in Mission and residents tend to be liberal. The public schools in Mission are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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