Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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According to legislative action, the city is the "Rodeo Capital of Texas". In 2016, Mesquite received a Playful City USA designation for the fourth year in a row. The city has been named a Tree City USA by the National Arbor Day Foundation for over 25 years. The city of Mesquite holds the 10th-longest reign in all of Texas. Unique to the suburbs of Dallas and Fort Worth, the city of Mesquite is served by its local airport, Mesquite Metro Airport. Companies and institutions with a major presence in the city are United Parcel Service, Sears, AT&T, Charter Spectrum, Eastfield College, Ashley Furniture, and FedEx.
Centuries before American settlers moved into the area, Mesquite was an open prairie land and a key trading ground for indigenous peoples. The Ionies were a western tribe located close to present-day Fort Worth. The Tawakonies were in present-day Dallas. Finally, the Caddo were the native farmers of the Mesquite land. From 1680 to 1790, after harvest was over, these three tribes held an annual tournament and trading fair.
Mesquite is located in eastern Dallas County at 32°46′58″N 96°36′36″W (32.782878, −96.609862), with a portion extending east into Kaufman County. The city is bordered to the west by Dallas, to the north by Garland, to the northeast by Sunnyvale, to the south by Seagoville and Dallas, and to the southwest by Balch Springs. According to the United States Census Bureau, the city has a total area of 46.2 square miles (119.6 km2), of which 46.0 square miles (119.2 km2) are land and 0.52 square kilometers (0.2 sq mi), or 0.33%, is covered by water. Mesquite is part of the Dallas–Fort Worth–Arlington metroplex, in which one-quarter of all Texans live.
At the 2010 United States census, Mesquite had a population of 139,824. In July 2018, the population was estimated at 142,816. According to the 2020 United States census, there were 150,108 people, 46,586 households, and 34,641 families residing in the city. Per the American Community Survey in 2017, the median age was 32.8.
Healthcare plays a pivotal role in the city's economy, with facilities like Mesquite Specialty Hospital ensuring the well-being of its residents. Prioritizing the health and wellness of its community, Mesquite boasts an extensive network of parks managed by the Mesquite Parks and Recreation Department. Popular destinations like Paschall Park and the Mesquite Golf Club provide outdoor spaces for various activities. The city's commitment to public health is evident through the initiatives of the Mesquite Health Department. Residents seeking quality healthcare services can rely on the Dallas Regional Medical Center, underscoring Mesquite's dedication to ensuring comprehensive medical care. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Fitness Connection, and Anytime Fitness. Discover the walking and biking trails in and around Chico, such as the Samuell Farm Trail. This trail offers opportunities for outdoor exercise and enjoyment of nature.
Population: 150,140 (2024). ZIP code: 75150. Area code: 214. Elevation: 495 ft (151 m). Area: 47.22 sq mi (122.30 km2).
FAQs
What is Mesquite, TX known for?
Known as the official Rodeo Capital of Texas, we are conveniently close to the big city of Dallas while keeping our authentic Texas culture and small-town charm. Mesquite is a vibrant, diverse community that offers fun for the whole family. We have everything from our famous rodeo and exciting downtown area to a myriad of cultural and arts events, sporting and leisure activities, and educational and employment opportunities.
Is Mesquite, TX a nice place to live?
Living in Mesquite offers residents a dense suburban feel and most residents own their homes. In Mesquite, there are a lot of parks. Many families live in Mesquite and residents tend to lean liberal. The public schools in Mesquite are above average.
Is Mesquite, TX expensive?
The median home price in Mesquite is $302,495 with a median price per sqft of $183. The cost of living index for housing estimates the cost of housing in Mesquite to be 95.9% of the national average. This makes it an average US city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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