English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Qigong Instructor in McAllen?
Same day appointments are available with many Qigong Instructors. For the most part, clients who use Sofia to search for a Qigong Instructor in McAllen can schedule an appointment and see the Qigong Instructor within 24 hours. You can search for real-time availability of Qigong Instructors in McAllen and make an appointment online today.
How can I book an appointment online with a Qigong Instructor in McAllen?
Sofia is a free online service that helps clients find Qigong Instructors in McAllen and book appointments instantly. You can search for McAllen Qigong Instructors by symptom, health goal or visit reason. You can explore Qigong Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Qigong Instructor in McAllen?
You can use Sofia to find Qigong Instructors in McAllen who are highly rated. View each Qigong Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Qigong Instructor in McAllen?
Almost all Qigong Instructors in McAllen on Sofia have virtual visits available. Every Qigong Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a McAllen Qigong Instructor who sees clients after hours?
On Sofia, you can search specifically for McAllen Qigong Instructors with availability after normal business hours.
How can I find same day appointments near me for Qigong Instructors in McAllen?
Sofia lets you see real-time availability for Qigong Instructors in McAllen. Many Qigong Instructors offer same day appointments.
How can I find a Qigong Instructor in McAllen who sees clients during the weekend?
Sofia let's you see real-time availability for Qigong Instructors in McAllen. Many Qigong Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Qigong Instructors in McAllen?
Sofia lets you search for live group classes from the leading Qigong Instructors. You can sign up for individual virtual group classes from Qigong Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Qigong Instructor products in McAllen?
Sofia lets you shop for Qigong Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Qigong Instructors page directly.
How can I find live classes near me with Qigong Instructors in McAllen?
Sofia lets you take live classes from leading Qigong Instructors. You can sign up for virtual group classes from Qigong Instructors today.
Where can I find a licensed and credentialed Qigong Instructor near me in McAllen?
Sofia lets you search for educated, licensed, and credentialed Qigong Instructors professionals. You can ensure you are booking with the right Qigong Instructor for you based on credentials, language, and more.
McAllen, TX
McAllen is a city in the U.S. state of Texas and the most populous city in Hidalgo County. It is located at the southern tip of the state in the Rio Grande Valley, on the Mexico–United States border. The city limits extend south to the Rio Grande, across from the Mexican city of Reynosa. McAllen is about 70 mi (110 km) west of the Gulf of Mexico. As of the 2020 census, McAllen's population was 142,210, making it the 23rd-most populous city in Texas. It is the fifth-most populous metropolitan area (McAllen–Edinburg–Mission) in the state of Texas, and the binational Reynosa–McAllen metropolitan area counts a population of more than 1.5 million.
From its settlement in 1904, the area around McAllen was largely rural and agricultural, but the latter half of the 20th century had steady growth, which has continued in the 21st century in the metropolitan area. The introduction of the maquiladora economy and the North American Free Trade Association led to an increase in cross-border trading with Mexico.
McAllen is located in southern Hidalgo County at 26°12′59″N 98°14′11″W (26.216263, −98.236385). It is bordered to the southwest by Granjeno; to the west by Mission, Palmhurst, and Alton; to the north by Edinburg, the Hidalgo county seat; to the east by Pharr; and the south by Hidalgo. The McAllen city limits extend to the southwest as far as the Rio Grande, directly north of Reynosa, Tamaulipas, in Mexico. The Anzalduas International Bridge crosses the Rio Grande at this point, 11 mi (18 km) southwest of downtown McAllen. McAllen is 238 mi (383 km) south of San Antonio, 148 mi (238 km) southeast of Laredo, 60 mi (97 km) northwest of Brownsville, and 150 mi (240 km) northeast of Monterrey.
According to the United States Census Bureau, the city has a total area of 48.6 square miles (126.0 km2), of which 48.3 square miles (125.2 km2) are land and 0.3 square miles (0.8 km2), or 0.62%, is covered by water.
Although McAllen is named the "City of Palms", tropical vegetation is only locally dominant. Many thorny shrubs and deciduous trees occur in the area, such as the Rio Grande ash (Fraxinus berlandieriana), cedar elm (Ulmus crassifolia), and honey mesquite (Prosopis glandulosa).
In terms of health and wellness, McAllen offers various resources to promote a healthy lifestyle. The McAllen Nature Center, a haven for outdoor enthusiasts seeking hiking trails and bird-watching opportunities, is a key highlight. The city actively promotes health initiatives, organizing events like fitness programs and wellness fairs to engage residents in maintaining a balanced and active lifestyle. Parks such as the Municipal Park and Pool, Firemen's Park, and Bill Schupp Park provide spaces for recreation and physical activity. McAllen boasts top-tier healthcare facilities, with the McAllen Medical Center and the Rio Grande Regional Hospital catering to the city's medical needs.
Top sites in McAllen, TX are National Butterfly Center, Museum of South Texas History, and International Museum of Art & Science.
Population: 146,593 (2023). ZIP code: 78501. Area code: 956. Elevation: 121.4 ft (37.1 m). Area: 48.6 square miles (126.0 km2).
FAQs
Why is McAllen, TX famous?
McAllen has developed from a farming community to a visitor’s delight. Known for its mild winter weather, tropical breezes, brightly colored birds, and low cost of living, it’s also a shopping mecca drawing millions of visitors annually to its many shopping districts. Today, McAllen is one of the fastest-growing cities in America.
Is McAllen, TX a good place to live?
McAllen is in Hidalgo County and is one of the best places to live in Texas. Living in McAllen offers residents a dense suburban feel and most residents own their homes. In McAllen, there are a lot of parks. Many families and young professionals live in McAllen and residents tend to be liberal.
Is McAllen TX, safe?
The crime rate in McAllen is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in McAllen is 1 in 46. Based on FBI crime data, McAllen is not one of the safest communities in America. Relative to Texas, McAllen has a crime rate that is higher than 80% of the state's cities and towns of all sizes.
Sources
International Museum of Art & Science
McAllen Performing Arts Center
International Museum of Art & Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)