Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Lufkin, TX
Lufkin is the largest city in Angelina County, Texas, United States and is the county seat. The city is situated in Deep East Texas and is 60 mi (97 km) west of the Texas- Louisiana state line. Its population is 34,143 as of 2020.
Lufkin was founded in 1884 and named for Abraham P. Lufkin. It originally served as a stop on the Houston, East and West Texas Railway. It was officially incorporated on October 15, 1890. Lufkin continued to serve as a stop on the railroad until 1890. Three businessmen founded Angelina Lumber Company, which led to much of the economic prosperity Lufkin later enjoyed. When the so-called "timber boom" came to an end, a new "golden era of expansion" began. Lufkin became more industrialized with the opening of Lufkin Industries and Southland Paper Mill. In the mid-1960s, a cultural expansion began, and improvements were made to education and the way of life, including museums and the opening of a new library.
The City of Lufkin has a council–manager government, with six city council members, a mayor, and a city manager. The Lufkin Independent School District encompasses most of Lufkin and operates almost all of the schools within Lufkin. Additionally, Angelina College, a community college, is located in Lufkin.
The city was originally founded in 1882 as a stop on the Houston, East and West Texas Railway; it is named for Abraham P. Lufkin, a cotton merchant and Galveston city councilman. Lufkin was the father-in-law of Paul Bremond, president of the railroad, which developed the town. Lufkin continued to grow because of its proximity to the railroad and its lumber industry. The history of Lufkin can be divided into three main eras, the railroad era, the timber boom, and the golden era of expansion.
According to the United States Census Bureau, in 2019, the city has a total area of 34.48 sq mi (89.3 km2). Lufkin is at the crossroads of East Texas at the intersections of Highways US 59, future Interstate 69, which leads to Houston and the Rio Grande Valley to the south and Nacogdoches and Texarkana to the north, and US 69, which leads from the Golden Triangle of southeast Texas (Port Arthur and Beaumont) to points such as Jacksonville, Tyler, Dallas, and Oklahoma to the north. Lufkin is 115 miles (185 km) northeast of Houston. The elevation of Lufkin is 139 to 404 ft above mean sea level.
Lufkin places a noteworthy emphasis on health and wellness, with facilities and programs catering to the community's well-being. Oceans Behavioral Hospital, a leading healthcare provider in the region, offers a range of medical services, ensuring residents have access to quality healthcare. Explore the parks, facilities, and programs the Lufkin Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Livewell Athletic Club, Fittlife Lufkin and Anytime Fitness. Discover the walking and biking trails in and around Lufkin, such as the Lost Arrow Loop and Ellen Trout Memorial Lake. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 34,399 (2024). ZIP code: 75901. Area code: 936. Elevation: 302 feet (92 m). Area: 34.48 sq mi (89.30 km2).
FAQs
What is the ethnicity in Lufkin, TX?
In 2022, there were 2.33 times more White (Non-Hispanic) residents (14.7k people) in Lufkin, TX than any other race or ethnicity. There were 6.31k Black or African American (Non-Hispanic) and 5.62k White (Hispanic) residents, the second and third most common ethnic groups. 33.7% of the people in Lufkin, TX are hispanic (11.5k people).
What is Lufkin, TX known for?
Situated in the Texas Forest Country, Lufkin surprises all ages. Despite its proximity to major cities like Dallas, Houston, San Antonio, and Waco, Lufkin maintains a peaceful and quaint atmosphere while serving as a regional hub for retail shopping, medical facilities, industry, and government. With a population nearing 40,000, the city offers superior bass fishing, top-notch golf courses, state-of-the-art museums, an outstanding zoo, charming downtown, and friendly locals. Notable attractions include two acclaimed golf courses, the expansive Lake Sam Rayburn for bass fishing and water activities, and unique museums like the Naranjo Museum of Natural History, the Texas Forestry Museum and the Museum of East Texas.
What is the Lufkin, TX crime rate?
With a crime rate of 42 per one thousand residents, Lufkin has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within Texas, more than 96% of the communities have a lower crime rate than Lufkin.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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