"To source your health is to reconnect with the origins of your well-being"
A Consciousness-Based Collaborative Health Promotion Company
At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
How can I make a same-day appointment with a Grocery Store Tour in Lockhart?
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According to the United States Census Bureau, the city has a total area of 15.6 square miles (40.4 km2), of which 0.04 sq mi (0.1 km2), or 0.14%, is covered by water.
The city of Lockhart is named after Byrd Lockhart, an assistant surveyor of Green DeWitt and reportedly the first Anglo to set foot in Caldwell County. Lockhart was the site of a victory of the Texans over the Comanche, at the Battle of Plum Creek in 1840. Lockhart was originally called "Plum Creek", but the name was later changed to Lockhart.
The town's economic growth began with the arrival of the railroad in the late 19th century when the town became a regional shipping center for local cotton. Following the arrival of the railroad, immigrants arrived in Lockhart and opened various businesses.
Lockhart has several claims to fame. In 1999, the Texas Legislature proclaimed Lockhart the "Barbecue Capital of Texas"; Lockhart has four major barbecue restaurants. The Dr. Eugene Clark Library is the oldest operating public library in Texas. Lockhart was also the subject of an article by the architectural historian and critic Colin Rowe and architect John Hejduk, first published in Architectural Record in 1957 and republished in the collection of his writings As I Was Saying (1996). Rowe and Hejduk see Lockhart as a "curiously eloquent" example of a Victorian post-frontier American town.
As of the 2020 United States census, there were 14,379 people, 4,503 households, and 2,944 families residing in the city. As of the census of 2000, 11,615 people, 3,627 households, and 2,691 families were residing in the city. The population density was 1,032.7 people per sq mi (398.6/km2). The 3,871 housing units averaged 344.2 per sq mi (132.9/km2). The racial makeup of the city was 65.42% White, 12.68% African American, 0.67% Native American, 0.34% Asian, 0.06% Pacific Islander, 18.00% from other races, and 2.82% from two or more races. Hispanics or Latinos of any race were 47.41% of the population.
In terms of health and wellness, Lockhart provides a range of amenities to cater to residents' well-being. The Ascension Seton Lockhart Health Center Colorado, anchored by the Lockhart Hospital, ensures access to quality medical services, promoting the overall well-being of the community. Explore the parks, facilities, and programs offered by the Lockhart Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Anytime Fitness, and Senior Citizen Activities Center. Discover the walking and biking trails in and around Lockhart, such as the Lockhart State Park and the Lockhart City Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,318 (2023). ZIP code: 78644. Area code(s): 512. Elevation: 515 ft (157 m). Area: 15.64 sq mi (40.50 km2).
FAQs
What is Lockhart, TX famous for?
For over 20 years, Lockhart has officially been known as the Barbecue Capital of Texas by the Texas Legislature. Lockhart has attracted tourists and residents since it’s home to three of the state’s best barbecue restaurants – Black’s Barbecue, Kreuz, Chisholm Trail, and Smitty’s. Lockhart’s barbecue history dates back to 1875. Unlike other places in Texas, the barbecue restaurants in Lockhart rarely sell out even on busy days and customers receive their food and table within around 20 minutes.
Is Lockhart, TX a good place to live?
Lockhart is in Caldwell County. Living in Lockhart offers residents a sparse suburban feel and most residents own their homes. Many families live in Lockhart and residents tend to have moderate political views.
What is the poverty rate in Lockhart, TX?
In 2022, the median household income of Lockhart households was $68,270. Lockhart households made slightly more than Alvin households ($68,266) and Circle D-KC Estates households ($68,234). However, 11.4% of Lockhart families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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