Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Lancaster, TX
Lancaster is a city in Dallas County, Texas, United States. Its population was 41,275 according to the 2020 census. Founded in 1852 as a frontier post, Lancaster is one of Dallas County's earliest settlements. Today, it is a suburban community located in the Dallas–Fort Worth metroplex, about 15 mi (24 km) south of downtown Dallas.
In 1841, an act of the Republic of TexasCongress authorized President Mirabeau Lamar to enter into a contract with William S. Peters and 19 associates to promote settlement in North Texas and paid the company with free land in exchange for recruiting new settlers. Around 600 families settled in what became known as Peters Colony from 1841 through 1844. The Peters' group advertised heavily in Kentucky, Illinois, Missouri, and Tennessee, so many of the earliest settlers were from those states. The first group to settle in the Lancaster area was Roderick Rawlins and his family from Greene County, Illinois. They left for Texas in September 1844. Rawlins and two of his sons-in-law came ahead to select the general area where they would settle. They chose an uninhabited area south of Dallas along the north bank of Ten Mile Creek as the site of their new settlement. In December 1844, the three men went back to Lamar County near the Red River to bring the rest of their wagon train. All of the settlers had arrived by January 2, 1845, and they formed a community known as Hardscrabble. It consisted of two rows of log cabins with a street running north and south. In total, 30 men, women, and children lived in Hardscrabble.
Lancaster is located in southern Dallas County and is part of the Dallas–Fort Worth metroplex, the largest metropolitan area in Texas. According to the United States Census Bureau, the city has a total area of 30.35 sq mi (78.6 km2), of which 30.28 sq mi (78.4 km2) is land and 0.07 sq mi (0.18 km2) is covered by water. On November 14, 2011, a tract of land covering 2.9 sq mi (7.5 km2) within Lancaster's extraterritorial jurisdiction (ETJ) was annexed to the city.
Lancaster is situated within the Blackland Prairie region of Texas, which is characterized by level to gently rolling topography. Ten Mile Creek and its tributaries are major drainage features in and around the city. Because the area was used for farming and other agricultural businesses, much of the natural vegetation has been cleared. Areas near creeks have retained some of their original tree cover, which includes pecan trees, cedar elms, and several species of oaks.
Health and wellness are integral aspects of life in Lancaster, with the city actively promoting a healthy lifestyle for its residents. The Lancaster Recreation Center stands as a testament to the city's commitment, offering state-of-the-art fitness facilities, sports programs, and community events. The city also boasts a network of parks and green spaces, including Lancaster Community Park, providing opportunities for outdoor activities and leisure. For healthcare needs, residents can rely on the Crescent Regional Hospital, to ensure access to quality medical services within the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Fitness Atrium. Discover the walking and biking trails in and around Lancaster, such as the Bear Creek Nature Park and the Ten Mile Creek Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 40,197 (2021). Elevation: 435 ft (132 m). Area: 33.11 sq mi (85.77 km2). ZIP Code: 75134. Area code: 214.
FAQs
Is Lancaster, TX a good place to live?
Lancaster is in Dallas County. Living in Lancaster offers residents a sparse suburban feel and most residents own their homes. Many families live in Lancaster and residents tend to be liberal.
Is Lancaster, TX an expensive place to live?
Lancaster is part of the Dallas-Plano-Irving Metro Div. metro area, which is ranked 73 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Lancaster is estimated to be 103% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is the poverty rate in Lancaster, TX?
In 2022, the median household income of Lancaster households was $65,323. Lancaster households made slightly more than Seagoville households ($65,300) and Indian Springs households ($65,292). However, 10.6% of Lancaster families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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