Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Trauma Informed Yoga in Kyle?
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Kyle, TX
Kyle is a city in Hays County, Texas, United States. Its population grew from 28,016 in 2010 to 45,697 in 2020, making it one of Texas' fastest-growing cities.
According to the United States Census Bureau, the city has an area of 19.3 square miles (50.0 km2), of which 19.1 sq mi (49.4 km2) is land and 0.2 sq mi (0.5 km2), 1.06%, is covered by water. The Blanco River runs through the western side of the city, while the central and eastern parts of the city drain east to Plum Creek. Both waterways are tributaries of the San Marcos River.
As part of railroad expansion along the International-Great Northern Railroad (I&GN), railroad tycoon and entrepreneur, Jay Gould, found an opportunity for additional revenue between the cities of Austin and San Marcos which were lined with cotton fields and livestock farms. Originally, the line rail line was to cross over to Mountain City, located three miles north of Kyle, but when addressing with his secretary, Ira Evans, it was seen as more cost-effective to build a straight track from Austin to San Marcos which went right through the private lands of Fergus Kyle and his wife, Anne Moore. Following an agreement between the I&GN and the Kyle and Moore families for $1 and the enhanced value of the developed land of 200 acres.
The rights to the track through Kyle were then sold to the Texas Land Company, which would be in charge of plotting the town, who then sent a surveying party and filed plans with the county clerk for the town on September 7, 1880. The town originally consisted only of 6x3 city blocks for both commercial and residential zoning as well as a combination train depot and separate cotton platform along the tracks. The first lots were sold at an auction on September 25 under the now historically designated 'Auction Oak' with the railroad offering free rides and food for attendees from Austin.
Health and wellness are integral components of Kyle's identity. The city is home to modern healthcare facilities such as Seton Medical Center Hays and a variety of medical practitioners dedicated to residents' well-being. The commitment to fostering a healthy community is further evident in the presence of parks and recreational spaces, such as Gregg-Clarke Park and Lake Kyle, offering ample opportunities for outdoor activities and exercise. Moreover, Kyle actively promotes wellness through community initiatives and events. The Kyle Parks and Recreation Department organizes fitness programs, sports leagues, and wellness activities for residents of all ages. These endeavors contribute to a vibrant and active lifestyle, making Kyle an ideal place for individuals and families seeking a balanced and health-conscious environment. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bluedge Fitness, Orangetheory Gym, and Anytime Fitness. Discover the walking and biking trails in and around Chico, such as the Plum Creek Trail and the Steeplechase Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 51,789 (2021). ZIP Code: 78640. Area code: 512. Elevation: 728 ft (222 m). Area: 19.3 square miles (50.0 km2).
FAQs
What is Kyle, TX known for?
Savor mouthwatering pies, learn how to play one of the world’s oldest sports, and relieve some stress as you smash plates and electronics. Located between Austin and San Antonio on I-35, the City of Kyle combines its abundant Texas Hill Country charm with its own set of adventures. Known as the Pie Capital of Texas, this one-of-a-kind destination is perfect for weekend getaways and romantic retreats any time of the year.
Is it expensive to live in Kyle, TX?
Kyle is part of the Austin-Round Rock-Georgetown Metro metro area, which is ranked 155 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Kyle is estimated to be 93% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Kyle, TX a good place to live?
Living in Kyle offers residents a sparse suburban feel and most residents own their homes. In Kyle, there are a lot of parks. Many families and young professionals live in Kyle and residents tend to have moderate political views. The public schools in Kyle are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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