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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
At Blue Lotus Holistic Healing, we specialize in Somatic Trauma-Informed Coaching, with a focus on recovery from narcissistic Abuse. Our compassionate approach helps you navigate the complex journey of healing from emotional and psychological trauma, empowering you to reclaim your sense of self and…
My mission is to create legacies and elevate humanity to an even more harmonious place by shepherding individuals and communities through trauma recovery. Healing from trauma is possible. Trauma Recovery is a journey considering the contemplative practices of trauma sensitive yoga, trauma sensi…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Irving, TX
Irving is a city in Dallas County, Texas, United States. It is part of the Mid-Cities region of the Dallas–Fort Worth metroplex and is an inner ring suburb of Dallas. Irving is noted for its racial and ethnic diversity. The city had a population of 256,684 according to the 2020 United States Census, making it the twelfth-most populous city in Texas, and the 87th most populous in the U.S. Irving includes the Las Colinas mixed-use master-planned community and part of the Dallas Fort Worth International Airport.
Irving was founded in 1903 by J.O. "Otto" Schulze and Otis Brown. It is believed literary author Washington Irving was a favorite of Netta Barcus Brown, and consequently, the name of the town site, Irving, was chosen. Irving began in 1889 as an area called Gorbit, and in 1894 the name changed to Kit. Irving was incorporated on April 14, 1914, with Otis Brown as the first mayor.
By the late nineteenth century, the Irving area was the site of churches, two cotton gins, a blacksmith shop, and a general store. The Irving district public school system dates to the 1909 establishment of Kit and Lively schools. Population growth was slow and sometimes halting, with only 357 residents in 1925, but a significant increase began in the 1930s.
By the early 1960s, the city had a population of approximately 45,000. Several manufacturing plants operated in Irving, along with transportation, retail, and financial businesses. The University of Dallas in Irving opened in 1956, and Texas Stadium was completed in 1971 as the home field of the Dallas Cowboys. The Chateau Theater opened in 1964 as part of a chain of premium, dollar, and drive-in theaters that stretched across North Texas and Oklahoma.
According to the United States Census Bureau, the city has a total area of 67.7 square miles (175 km2), of which 67.2 square miles (174 km2) is land and 0.4 square miles (1.0 km2) (0.65%) is water.
In terms of health and wellness, Irving provides a range of health-conscious amenities and programs. The Irving Family YMCA plays a pivotal role in community well-being, offering fitness classes, sports facilities, and wellness programs. Additionally, the city's extensive park system, including the scenic Trinity River Greenbelt, encourages an active lifestyle with opportunities for walking, jogging, and other outdoor activities. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Connection, The Fitsmith, and Anytime Fitness. For those seeking quality healthcare, Irving is home to notable medical facilities such as Baylor Scott & White Medical Center – Irving, ensuring that residents have access to comprehensive healthcare services.
The top sites in Irving, TX are Grapevine Lake, Lone Star Park, and Irving Arts Center.
ZIP Code: 75061. Population: 254,198 (2021). Area code: 214. Elevation: 482 ft (147 m). Area: 67.97 sq mi (176.04 km2).
FAQs
Is Irving, TX a nice place to live?
Irving is in Dallas County and is one of the best places to live in Texas. Living in Irving offers residents an urban suburban mix feel and most residents rent their homes. In Irving, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Irving and residents tend to lean liberal.
Is Irving, TX expensive?
Irving, Texas's cost of living is 3% higher than the national average. Irving's housing expenses are 4% lower than the national average and the utility prices are 14% higher than the national average. Transportation expenses like bus fares and gas prices are 14% lower than the national average.
Is Irving, TX safe?
The crime rate in Irving is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Irving is 1 in 35. Based on FBI crime data, Irving is not one of the safest communities in America. Relative to Texas, Irving has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Sources
Baylor Scott & White Medical Center – Irving
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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