Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Immigrants began arriving in the Peters colony area around 1850, but a community was not created until 1874. Two communities sprang up in the area: Embree, named for physician K. H. Embree, and Duck Creek, named for the local creek of the same name. A rivalry between the two towns ensued as the area began to grow around the Santa Fe Railroad depot.
Eventually, to settle a dispute regarding which town should have the local post office, Dallas County Judge Thomas A. Nash asked visiting Congressman Joe Abbott to move the post office between the two towns. The move was completed in 1887. The new location was named Garland after U.S. Attorney GeneralAugustus Hill Garland. Soon after, the towns of Embree and Duck Creek were combined, and the three areas combined to form the city of Garland, which was incorporated in 1891. By 1904, the town had a population of 819 people.
In 1920, local businessmen financed a new electrical generator plant (sold by Fairbanks-Morse) for the town. This later led to the formation of Garland Power and Light, the municipal electric provider that still powers the city today.
On May 9, 1927, a devastating F4tornado struck the town and killed 15 people, including the former mayor, S. E. Nicholson.
Businesses began to move back into the area in the late 1930s. The Craddock food company and later the Byer-Rolnick hat factory (now owned by Resistol) moved into the area. In 1937, KRLD, a major Dallas radio station, built its radio antenna tower in Garland, and it is operational to this day.
The city places a significant emphasis on health and wellness, with the Garland Health Department leading public health initiatives. Residents have access to a range of facilities and programs promoting well-being. The Surf and Swim water park is a popular spot for recreational activities, contributing to an active and healthy lifestyle. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Garland Gym, and Anytime Fitness. Garland's commitment to community health is evident in its various parks and green spaces, such as the serene Spring Creek Forest Preserve.
Population: 250,431 (2024). ZIP codes: 75040-75049. Area codes: 214, 469, 945, 972. Elevation: 551 ft (168 m). Area: 57.1 sq mi (147.9 km2).
FAQs
What is the history of Garland, TX?
As early as the mid-1800s, settlers began arriving in what is now Garland. A letter dated April 9, 1937, opens with, “The planting of the seed that developed into Garland was planted on the banks of the Duck Creek...” Originally known as Duck Creek to early settlers, a fire, and a poorly located post office created a rival community named Embree. Men began carrying guns where they hadn’t before, and young people were chastised for interacting with people from the opposite encampment. After consultation with Congressman Joe Abbott, the two towns reached a compromise with a more fairly located post office and a new name.
Is Garland, TX a nice place to live?
Living in Garland offers residents a dense suburban feel and most residents own their homes. In Garland, there are a lot of coffee shops and parks. Many families and young professionals live in Garland and residents tend to lean liberal. The public schools in Garland are above average.
Is Garland, TX expensive?
The median home price in Garland is $300,000 with a median price per sqft of $192. The cost of living index for housing estimates the cost of housing in Garland to be 95.9% of the national average. This makes it an average US city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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