So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Behavioral Health Counseling in Donna?
Same day appointments are available with many Behavioral Health Counselors. For the most part, clients who use Sofia to search for a Behavioral Health Counseling in Donna can schedule an appointment and see the Behavioral Health Counseling within 24 hours. You can search for real-time availability of Behavioral Health Counselors in Donna and make an appointment online today.
How can I book an appointment online with a Behavioral Health Counseling in Donna?
Sofia is a free online service that helps clients find Behavioral Health Counselors in Donna and book appointments instantly. You can search for Donna Behavioral Health Counselors by symptom, health goal or visit reason. You can explore Behavioral Health Counseling services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Behavioral Health Counseling in Donna?
You can use Sofia to find Behavioral Health Counselors in Donna who are highly rated. View each Behavioral Health Counselors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Behavioral Health Counseling in Donna?
Almost all Behavioral Health Counselors in Donna on Sofia have virtual visits available. Every Behavioral Health Counseling can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Donna Behavioral Health Counseling who sees clients after hours?
On Sofia, you can search specifically for Donna Behavioral Health Counselors with availability after normal business hours.
How can I find same day appointments near me for Behavioral Health Counselors in Donna?
Sofia lets you see real-time availability for Behavioral Health Counselors in Donna. Many Behavioral Health Counselors offer same day appointments.
How can I find a Behavioral Health Counseling in Donna who sees clients during the weekend?
Sofia let's you see real-time availability for Behavioral Health Counselors in Donna. Many Behavioral Health Counselors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Behavioral Health Counselors in Donna?
Sofia lets you search for live group classes from the leading Behavioral Health Counselors. You can sign up for individual virtual group classes from Behavioral Health Counselors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Behavioral Health Counseling products in Donna?
Sofia lets you shop for Behavioral Health Counselors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Behavioral Health Counselors page directly.
How can I find live classes near me with Behavioral Health Counselors in Donna?
Sofia lets you take live classes from leading Behavioral Health Counselors. You can sign up for virtual group classes from Behavioral Health Counselors today.
Where can I find a licensed and credentialed Behavioral Health Counseling near me in Donna?
Sofia lets you search for educated, licensed, and credentialed Behavioral Health Counselors professionals. You can ensure you are booking with the right Behavioral Health Counseling for you based on credentials, language, and more.
Donna is located in southern Texas at 26°10′13″N 98°2′57″W (26.170336, –98.049037). It is bordered on the east by the city of Weslaco and on the west by Alamo. The southern boundary of Donna is a few miles north of the Rio Grande, the international border between the United States and Mexico.
Interstate 2/U.S. Highway 83 passes through the northern side of the city, leading west 11 miles (18 km) to McAllen and east 23 miles (37 km) to Harlingen. Via McAllen it is 244 miles (393 km) south of San Antonio. Hooks Avenue is the main road through the center of Donna.
According to the United States Census Bureau, the city has a total area of 8.3 square miles (21.5 km2), of which 0.01 square miles (0.03 km2), or 0.13%, are water.
Donna is in southeastern Hidalgo County, 11 miles (18 km) east of McAllen, in territory that was granted to Lino Cabazos as part of the La Blanca land grant on May 19, 1834, by the Mexican state of Tamaulipas. The Cabazos family inhabited the area for at least twenty years after taking possession of the land, and their descendants continued to live in the area into the twentieth century. The first known Anglo-American settler was John F. Webber, who, accompanied by his wife Sylvia (Hector), a former slave, settled in the area in 1839. The Webbers moved to the area to escape persecution for their interracial marriage.
Several families from northern states, including the Ruthven, Champion, and Hooks families, settled in the area. Thomas Jefferson Hooks arrived in the Lower Rio Grande Valley in 1900 and the following year moved his family to Run in southeastern Hidalgo County. In May 1902 he helped to form the La Blanca Agricultural Company, which purchased 23,000 acres (93 km2) fronting the river 2 miles (3 km) east and west of the site of present Donna and extending north 18 miles (29 km). He gave part of his purchase to his 21-year-old daughter, Donna Hooks Fletcher, a divorcée.
Donna is committed to the health and wellness of its residents, offering various facilities and programs to promote a healthy lifestyle. The Donna Parks and Recreation Department is a hub for fitness and community activities, providing fitness classes, sports leagues, and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Zen Getaway Spa, IronShield CrossFit and East Donna Boxing Gym. Discover the walking and biking trails in and around Donna, such as the Public Parks and Big Valley RV Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,238 (2021). ZIP Code: 78537. Area code: 956. Elevation: 50 ft (15 m). Area: 8.30 sq mi (21.50 km2).
FAQs
What is the crime rate in Donna, TX?
With a crime rate of 38 per one thousand residents, Donna has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within Texas, more than 95% of the communities have a lower crime rate than Donna.
What is the poverty rate in Donna, TX?
In 2022, the median household income of Donna households was $34,049. Donna households made slightly more than Clarksville households ($33,935) and Redland households ($33,689). However, 33.3% of Donna's families live in poverty.
What is the history of Donna, TX?
In 1907 the town received a depot and was named Donna in honor of Donna Fletcher, who was postmistress when the Donna post office opened in 1908. That year the first store in west Donna was established by Ed Ruthven, and the community was recognized as the Texas station that shipped the most produce in a year. A 500-ton-capacity sugar mill was built in Donna that year.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)