Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Sauna Yoga Class in Conroe?
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As of 2023, the population was 103,035. Since 2007, the city has increased in size (and population) by annexation, with the city territory expanding from 52.8 to 74.4 square miles. Some communities have attempted to fight such annexation. According to the Census Bureau, Conroe was the fastest-growing large city in the United States between July 1, 2015, and July 1, 2016.
The city is named after Isaac Conroe. Born in the North, he served as a Union Cavalry officer and settled in Houston after the Civil War. There he became a lumberman. Conroe founded a sawmill in this area in 1881. The community built its early economy and wealth on the lumber industry. Originally named "Conroe's Switch", the community received an influx of workers and residents in the late 19th century who were attracted to the growth of the lumber industry, which harvested the local piney wood forest.
When Conroe incorporated in 1904, the city limits encompassed a 5.44 square mile area. From 1970 to 2000, the city limits expanded from 7.15 square miles to 42.35 square miles. Beginning in 2007, the city outlined a plan to continue expanding its city limits through annexation. According to Chapter 43 of the Texas Local Government Code, home rule municipalities like Conroe may annex territory that is adjacent to the city's current boundaries, with certain restrictions. The city's 2007 plan projected doubling its size through a combination of voluntary and involuntary annexations. As of 2022, the city has annexed territory every year since 2007, increasing the city limits from 52.8 to 77.5 square miles.
In April 2015, residents of the gated community of April Sound filed a lawsuit against Conroe after their community was annexed on January 1, 2015. The lawsuit was dismissed in March 2017. Involuntary annexations were a major issue in the 2016 mayoral election, the first after April Sound residents were incorporated into the city. Proponents of annexation contended that it was a useful tool to "promote and facilitate growth and progress," while those in opposition were concerned about whether annexed territories receive a "fair shake" in the negotiations. In 2017, the city council voted in favor of additional involuntary annexations.
Health and wellness are paramount in Conroe, with the city offering various amenities and services to support the well-being of its residents. The Conroe Health Care Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Conroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Delta Life Fitness and Anytime Fitness. Discover the walking and biking trails in and around Conroe, such as the Middle Lake Trail Loop and Lake Creek Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 114,581 (2024). ZIP codes: 77301–77304, 77306, 77384, 77385. Area code: 936. Elevation: 205 ft (62.5 m). Area: 72.77 sq mi (188.48 km2).
FAQs
Is Conroe a good place to live in Texas?
Conroe is in Montgomery County and is one of the best places to live in Texas. Living in Conroe offers residents a dense suburban feel and most residents own their homes. In Conroe there are a lot of parks. Many families and young professionals live in Conroe and residents tend to lean conservative. The public schools in Conroe are highly rated.
Is it expensive to live in Conroe, TX?
The cost of living in Conroe, TX is 1% lower than the state average and 8% lower than the national average. Conroe, TX housing is 14% cheaper than the U.S average, while utilities are about 2% pricier. When it comes to basic necessities such as food and clothing, groceries are around 7% less in Conroe, TX than in the rest of the country, while clothing costs around 7% less.
Why is Conroe, TX called the Miracle City?
In October 1881, Isaac Conroe purchased a tract of land, established a sawmill, and founded Conroe, Texas. It was officially incorporated as a city on February 24, 1904. Eventually, it became Montgomery County's seat. One reason Conroe was given the nickname "Miracle City" was due to the explosion of economic growth caused by the discovery of rich oil fields where geologists insisted there were none. It was a miracle because as the rest of the United States tried to survive the Great Depression, Conroe boomed.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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