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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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The city was founded in 1848 by American entrepreneur Charles Stillman after he developed a successful riverboat company nearby. It was named for Fort Brown, itself named after Major Jacob Brown, who fought and died while serving as a U.S. Army soldier during the Mexican–American War (1846–1848). As a county seat, the city and county governments are major employers. Other primary employers fall within the service, trade, and manufacturing industries, including a growing aerospace and space transportation sector. It operates international trading through the Port of Brownsville. The city experienced a population increase in the early 1900s when steel production flourished.
In 1781, Spanish government officials granted José Salvador de la Garza 59 leagues of land (408 sq mi). He used the land to construct a ranch several miles northwest of the area. During the early 1800s, Brownsville was known to residents as los tejidos (English: "pasturelands"). The area was inhabited by a few settlers around 1836 when Texas declared its independence from Mexico. On February 4, 1846, President James K. Polk instructed American General Zachary Taylor and his troops, including 2nd LT. Ulysses S. Grant, to begin moving south towards Brownsville. Once Taylor arrived, he built Fort Texas. It was later renamed Fort Brown in honor of Major Jacob Brown, one of two soldiers who died during the siege of Fort Texas.
Brownsville is one of the southernmost cities in the contiguous United States; only a handful of municipalities in Florida's Miami-Dade and Monroe Counties (plus Everglades City in Collier County) are located farther south than Brownsville. The city has a total area of 84.867 sq mi (220 km2), of which 81.528 sq mi (211 km2) is land and 3.339 sq mi (9 km2) is water, according to the United States Census Bureau of 2017.
The city is situated at the intersection of different climates (subtropical, Chihuahuan Desert, Gulf Coast plain, and Great Plains); this produces high bird migration rates. Its idiosyncratic network of resacas (English: oxbow lakes), distributaries of the Rio Grande, provide habitat for numerous nesting/breeding birds of various types typically during the spring and fall migrations. Brownsville's vegetation is classified as grassland.
Health and wellness are integral aspects of life in Brownsville. The city prioritizes community well-being through initiatives and facilities like the Brownsville Wellness Coalition. The coalition works towards creating a healthier community by promoting physical activity, nutrition, and overall wellness. Moreover, the city is home to Valley Baptist Medical Center, ensuring access to quality healthcare services for its residents. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, Dean Porter Park, and Crunch Fitness. Brownsville offers a myriad of attractions and activities for both residents and visitors.
Population: 190,158 (2023). ZIP codes: 78520–78523, 78526. Area code: 956. Elevation: 33 ft (10 m). Area: 145.19 sq mi (376.03 km2).
FAQs
What is the history of Brownsville, TX?
It is part of the Matamoros–Brownsville metropolitan area. The city is known for its year-round subtropical climate, deep-water seaport, and Hispanic culture. The city was founded in 1848 by American entrepreneur Charles Stillman after he developed a successful riverboat company nearby. It was named for Fort Brown, itself named after Major Jacob Brown, who fought and died while serving as a U.S. Army soldier during the Mexican–American War (1846–1848).
Is Brownsville, TX a nice place to live?
Living in Brownsville offers residents a sparse suburban feel and most residents own their homes. In Brownsville, there are a lot of parks. Many families live in Brownsville and residents tend to be liberal. The public schools in Brownsville are above average.
Is Brownsville, TX expensive?
The cost of living in Brownsville, TX is 9% lower than the state average and 16% lower than the national average. Brownsville, TX housing is 30% cheaper than the U.S. average, while utilities are about 21% less pricey. When it comes to necessities such as food and clothing, groceries are around 8% less in Brownsville, TX than in the rest of the country, while clothing costs around 8% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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