Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Athens, TX
Athens is a city and the county seat of Henderson County, Texas, in the United States. As of the 2020 census, the city population was 12,857. The city has called itself the "Black-Eyed Pea Capital of the World." Athens was selected as one of the first "Certified Retirement Communities" in Texas. Athens was incorporated in 1856 and was named after Athens, the capital of Greece.
Athens is located in central Henderson County at 32°12′10″N 95°50′57″W (32.202782, –95.849140).
According to the United States Census Bureau, the city has a total area of 19.2 square miles (49.7 km2), of which 16.8 square miles (43.6 km2) are land and 2.4 square miles (6.1 km2), or 12.32%, are covered by water. Lake Athens is a 1,799-acre reservoir located in the eastern half of the city.
As of the 2020 United States census, there were 12,857 people, 4,095 households, and 2,733 families residing in the city. As of the census of 2010, there were 12,710 people, 4,110 households, and 2,807 families residing in the city. The population density was 772.8 inhabitants per square mile (298.4/km2). There were 4,549 housing units at an average density of 311.2 per square mile (120.2/km2). The racial makeup of the city was 72.14% White, 19.23% African American, 0.31% Native American, 0.64% Asian, 0.06% Pacific Islander, 6.17% from other races, and 1.45% from two or more races. Hispanic or Latino people of any race were 17.37% of the population.
The median income for a household in the city was $29,372, and the median income for a family was $35,359. Males had a median income of $27,388 versus $19,375 for females. The per capita income for the city was $16,561. About 14.7% of families and 18.3% of the population were below the poverty line, including 21.5% of those under age 18 and 16.7% of those age 65 or over.
Furthermore, Athens has a robust healthcare system, with facilities like the UT Health Athens hospital ensuring that residents have access to quality medical services. The city actively promotes healthy living through wellness programs and events, making it an ideal place for individuals and families seeking a balanced and active lifestyle. Explore the parks, facilities, and programs offered by the Athens Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Snap Fitness, and Fitness - Athens Country Club. Discover the walking and biking trails in and around Athens, such as the Public Parks and the Trace Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,711 (2021). Elevation: 489 feet. Area: 20.20 sq mi (52.31 km2). ZIP Code: 75751. Area code: 903.
FAQs
Is Athens, TX a good place to live?
Living in Athens offers residents a sparse suburban feel and most residents own their homes. Many families live in Athens and residents tend to lean conservative. The public schools in Athens are above average.
What is the crime rate in Athens, TX?
The crime rate in Athens is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Athens is 1 in 46. Based on FBI crime data, Athens is not one of the safest communities in America. Relative to Texas, Athens has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
What is the poverty rate in Athens, TX?
In 2022, the median household income of Athens households was $54,828. Athens households made slightly more than Byers households ($54,643) and Sheridan households ($54,688). However, 15.1% of Athens families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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