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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
Frequently asked questions
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Same day appointments are available with many Weight Loss Coaches. For the most part, clients who use Sofia to search for a Weight Loss Coach in Alamo, TX can schedule an appointment and see the Weight Loss Coach within 24 hours. You can search for real-time availability of Weight Loss Coaches in Alamo, TX and make an appointment online today.
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Alamo, TX
Alamo, located in the Rio Grande Valley in what is nicknamed the "Land of Two Summers", is a city in the irrigated area of southern Hidalgo County, Texas, United States. Known as the "Refuge to the Valley", it is located in an area of abundant vegetable farming and citrus groves, and is a noted winter resort/retirement town near the Mexico–U.S. border. Alamo is one of the Rio Grande Valley's gateways to Mexico, via U.S. Route 281 and Nuevo Progreso, Tamaulipas, as well as a gateway to the Santa Ana National Wildlife Refuge. Alamo's population was 19,493 at the 2020 census.
Alamo is located in southern Hidalgo County at 26°11′6″N 98°7′4″W (26.185113, –98.117892). It is bordered to the west by the city of San Juan and to the east by the city of Donna.
According to the United States Census Bureau, Alamo has a total area of 7.1 square miles (18.4 km2), all land.
Alamo was laid out in 1909, and named after the Alamo Mission in San Antonio. Alamo is the Spanish/Mexican word for Cottonwood tree.
The current City Officials are Mayor Diana Martinez, Mayor Pro-Tem Robert De La Garza, Commissioner Oscar Salinas (Place 1), Commissioner Pete Morales (Place 2), and Commissioner Maria Del Pilar Garza (Place 4). The current Chief of Police is Richard Ozuna, a former Captain at the Hidalgo County Sheriff's Office. The United States Postal Service operates the Alamo Post Office.
Alamo focuses on health and wellness. Explore the parks, facilities, and programs offered by the Alamo Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, TrainFit, and Snap Fitness. Discover the walking and biking trails in and around Alamo, such as the Alamo Nature Park and the Chachalaca Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Alamo, TX include Santa Ana National Wildlife Refuge, Museum of South Texas History, Old Hidalgo Pumphouse Museum and World Birding Center.
Population: 8,374 (2021). Elevation: 801 ft (244 m). Area: 1.84 sq mi (4.77 km2). ZIP Code: 78209. Area code(s): 210.
FAQs
Is Alamo, TX a border town?
As a border city, Alamo has access to multiple international bridges. The Pharr-Reynosa International Bridge is about 12 miles away while the Donna-Rio Bravo International Bridge is about 13 miles southeast of town. Interstate 2 is also a major route in South Texas, giving residents a 9-mile drive west to the business district in McAllen.
How is living in Alamo, TX?
Alamo is in Hidalgo County. Living in Alamo offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Alamo and residents tend to be liberal.
Why is Alamo, TX famous?
Bearing the history of Texas itself, the Mission San Antonio de Valero (known as the Alamo) has passed through multiple hands in its nearly 300-year history. It has belonged to Spain, Mexico, Texas, the United States, and the Confederacy. Though the structure is famous for being the site of the 1836 battle between Texas revolutionary forces and the Mexican army, it played an important role in the events that led up to that infamous battle and the later course of Texas history. The Alamo was originally established by Catholic missionaries in 1718.
Sources
Alamo Recreation and Community Services Department
Santa Ana National Wildlife Refuge
Old Hidalgo Pumphouse Museum and World Birding Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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