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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Abilene, TX
Abilene is a city in Taylor and Jones County, Texas, United States. Its population was 125,182 at the 2020 census. It is the principal city of the Abilene metropolitan statistical area, which had a population of 165,252 as of 2020. Abilene is home to three Christian universities: Abilene Christian University, McMurry University, and Hardin–Simmons University. It is the county seat of Taylor County. Dyess Air Force Base is located on the west side of the city.
Abilene is located on Interstate 20. I-20 forms a rounded bypass loop along the northern side of the city, between exits 279 on its western edge and 292 on the east. The city is located 150 miles (240 km) west of Fort Worth. Multiple freeways form a loop surrounding the city's core: I-20 on the north, US 83/84/277 on the west, and Loop 322 to the east. The former Texas and Pacific Railway, now part of the Union Pacific mainline, divides the city into well-established north and south zones. The historic downtown area is on the north side of the railroad, while the growing South Of Downtown Abilene "SODA" district is located on the south side of the tracks.
Abilene is located in northeastern Taylor County. The city limits extend north into Jones County. Interstate 20 leads east 149 miles (240 km) to Fort Worth and west 148 miles (238 km) to Midland. Three U.S. highways pass through the city. US 83 runs west of the city center, leading north 24 miles (39 km) to Anson and south 55 miles (89 km) to Ballinger. US 84 runs with US 83 through the southwestern part of the city but leads southeast 52 miles (84 km) to Coleman and west with I-20 40 miles (64 km) to Sweetwater. US 277 follows US 83 around the northwestern side of the city and north to Anson, but heads southwest from Abilene 89 miles (143 km) to San Angelo.
According to the United States Census Bureau, Abilene has a total area of 112.2 sq mi (290.6 km2), of which 106.8 sq mi (276.6 km2) are land and 5.4 sq mi (14.0 km2) are covered by water (4.82%). The water area is mainly from three reservoirs in the city: Lytle Lake, southeast of downtown on the western edge of Abilene Regional Airport, Kirby Lake on the southeastern corner of the US 83/84 and Loop 322 interchange, and Lake Fort Phantom Hill in Jones County in northern Abilene. Clear Creek runs through the city just east of downtown, flowing north to Elm Creek and ultimately part of the Brazos River watershed.
The fastest-growing sections of the city are in the southwest, along Southwest Drive, the Winters Freeway, and the Buffalo Gap Road corridor; the southeast, along Loop 322, Oldham Lane, Industrial Drive, and Maple Street; and in the northeast near the intersection of SH 351 and I-20. Many developments have begun in these three areas within the last few years with a citywide focus on the reinvigoration of downtown Abilene.
Abilene prioritizes the well-being of its residents, evident in its commitment to health and wellness. The cornerstone of the city's healthcare infrastructure, Hedrick Health, provides comprehensive medical services to residents. Explore the parks, facilities, and programs offered by the Abilene Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Elevate Performance and Fitness, and YMCA of Abilene. Discover the walking and biking trails in and around Abilene, such as the Red Bud Park Loop and the Nelson Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Abilene, TX are the Grace Museum, Frontier Texas!, and Abilene Zoo.
Population: 125,070 (2021). Elevation: 524 m. ZIP code: 79605. Area Code: 325. Area: 112.09 sq mi (290.32 km2).
FAQs
What is the history of Abilene, TX?
Founded in 1881 as the new railhead (built by the Texas and Pacific Railway) for the overland Texas cattle drives, it took not only the business of the previous railhead, Abilene, Kansas but also its biblical name, which in Hebrew means “grassy plain.” The city’s economy, originally based solely on livestock and agriculture, has expanded to include industry. Petroleum and natural gas are produced in a multicounty area, of which Abilene is the center.
Is Abilene, TX a nice place to live?
Abilene is in Taylor County and is one of the best places to live in Texas. Living in Abilene offers residents a sparse suburban feel and most residents own their homes. In Abilene, there are a lot of parks. Many families and young professionals live in Abilene and residents tend to lean conservative.
Is Abilene, TX expensive?
The cost of living in Abilene, TX is 1% lower than the state average and 8% lower than the national average. Abilene, TX housing is 17% cheaper than the U.S. average, while utilities are about 3% pricier. When it comes to necessities such as food and clothing, groceries are around 7% less in Abilene, TX than in the rest of the country, while clothing costs around 7% less.
Sources
Abilene Recreation and Community Services Department
Elevate Performance and Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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