As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
New York CityNew YorkUS1 hour scheduling tool1 hour with Lenise1:1 Accountability Partner & Creative Strategist1:1 Dating Coach1:1 Forgiveness Session1:1 Manifestation Coaching2 session package4 session package6 session packageAre You Feeling Spiritually Depleted?Break Through Your Fear of SuccessClarity Calls with Reverend LeniseConnect to Your Spirit Guides: Spiritual ReadingCourse: Waiting Season. June 13 - Jul 25Elevate your creativity, execute your business plan & reach your goalsEnd the Cycle of Self SabotageFinding Motivation From WithinHow To Set Strong BoundariesManifestation: 12 week deep diveManifestation: 4 week intensive programMeet LeniseMonthly Workshop: How to Let Go: June 1st. 9pm ESTOpen Yourself to The Love You Desire & DeserveOvercome the OverwhelmRaise Your VibrationRediscover Your Passion + PurposeRelease Yourself from Shame & Guilt About the PastSelf Reflective Journaling - WeeklySick and Tired of Being Sick and Tired?Speaking EngagementsStart Living in Your PurposeStop Chasing, Start MeditatingStop Falling Back into Old HabitsStop Neglecting Yourself and Your RelationshipsTransform Negative Energy Into Positive GrowthUnlock The Power of VulnerabilityWomen's Circle - MonthlyWorkshop: A Note to Self LoveShopWorkshop: Align with your Secure, Affirming, Victorious, Accepting, Grateful, Enlightened SelfWorkshop: How to ManifestWorkshop: How to Manifest - Part DOWorkshop: Looking to build a closer bond with loved ones?Holistic Life Coach
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
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Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4…
12 session package24 session package4 session packageAre you stress eating? Get back on track with routinesAre you struggling with stress acne?Build a better work-life balanceBuild healthy eating habitsCommunity Support Group - weeklyDo you feel like you have a lack of support at home or at work?Eliminate chronic fatigue with stress elimination toolsExercise for better healthIdentify + overcome emotional eatingInitial ConsultIs life drama getting to you? Let's talkIs stress causing you to turn to bad habits? Let's get your life turned aroundIs your life unorganized? Let's get organized and find your balance in lifeLearn how to incorporate meditation into your dayLearn meditation to manage stressLearn stress management tools your entire family can useLearn the power of stretchingLet's determine the source of your stress to stop the overwhelming thoughts and fears.Meditation for beginnersMen's Support Group - weeklyMind, Soul, Body. A holistic rebalanceNeed someone to talk to?Overcome 'work from home' stressRe-structure your day to end burnoutReconnect to find purpose in life.Relationship drama? Let's talkSleep like a queen all nightStretch for better health. Let's eliminate the toxic energyThe no-diet diet, a lifestyle plan built for sustainable successThink you might be emotionally burnout?Virtual Grocery Shopping GuideWhat to do when you feel overworked. Let's talkWomen's Support Group - weekly
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Health CoachLife CoachHealth CoachLife CoachPersonal Life CoachTeen Life CoachHolistic Life CoachWellness CoachMental Health CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthHolistic MedicineGrief CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistInflammation SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGrocery Store TourGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise
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At the 2010 census, there were 16,957 people in 6,212 households, including 3,778 families, in the city. The population density was 1,173.9 inhabitants per square mile (453.2/km2). There were 5,836 housing units at an average density of 478.1 per square mile (184.6/km2). The racial makeup of the city was 70.2% White, 21.4% African American, 0.1% Native American, 0.56% Asian, 0.03% Pacific Islander, 1.76% from other races, and 0.81% from two or more races. Hispanic or Latino of any race were 17.5%.
Of the 5,453 households, 31.8% had children under the age of 18 living with them, 45.7% were married couples living together, 18.4% had a female householder with no husband present, and 30.7% were non-families. 25.8% of households were one person and 11.7% were one person aged 65 or older. The average household size was 2.55 and the average family size was 3.00.
The age distribution was 24.8% under the age of 18, 11.2% from 18 to 24, 29.1% from 25 to 44, 20.4% from 45 to 64, and 14.6% 65 or older. The median age was 35 years. For every 100 females, there were 92.9 males. For every 100 females age 18 and over, there were 89.1 males.
In the realm of health and wellness, Springfield prioritizes the health and wellness of its residents. NorthCrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start with a visit to the Robertson County Family YMCA, which provides comprehensive fitness programs, swimming, and sports facilities. For outdoor enthusiasts, the Springfield Greenway offers scenic walking and biking trails. For those interested in yoga, Holistic Fluidity offers a variety of classes for all levels. The Robertson County Health Department offers health education programs and services. Enjoy a relaxing spa day at Serenity Day Spa for massages, facials, and other treatments.
Population: 19,494 (2023). Elevation: 666 ft (203 m). ZIP Code: 37172. Area code: 615. Area: 13.33 sq mi (34.51 km2).
FAQs
What county is Springfield, TN?
Springfield is the county seat of Robertson County, Tennessee, United States. It is located in Middle Tennessee near the northern border of the state. As of the 2020 census, the city's population was 18,782. According to the United States Census Bureau, the city has a total area of 12.2 square miles (32 km2), all land.
Is Springfield, TN a good place to live?
Springfield is a town in Tennessee with a population of 18,775. Springfield is in Robertson County. Living in Springfield offers residents a sparse suburban feel and most residents own their homes. Many families live in Springfield and residents tend to lean conservative.
What is Springfield, TN is known for?
Springfield and Robertson County have become known as the "Home of the World’s Finest Dark Fired Tobacco." In addition to being Tennessee’s leading tobacco-growing county, Robertson County is among the top 5 counties in the production of wheat, corn, and hay. The county is ranked among the top 10 counties in the production of soybeans and the top 12 counties in both beef cattle and dairy cattle.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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