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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Frequently asked questions
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Spring Hill, TN
Spring Hill is a city in Maury and Williamson counties in the U.S. state of Tennessee, located approximately 30 miles (48 km) south of Nashville. Its population as of 2022 is 55,800. Spring Hill is recognized as the 4th fastest-growing city in Tennessee by the U.S. Census Bureau and is included in the Nashville metropolitan area.
The first settlers of Spring Hill arrived in 1808 and the city was established in 1809. Albert Russell was the first person to build a home on the land that became Spring Hill. Spring Hill was the site of a Civil War battle, now known as the Battle of Spring Hill, on November 29, 1864.
Later, Spring Hill was the home of a preparatory school, Branham and Hughes Military Academy, the campus of which now serves as the main campus of Tennessee Children's Home, a ministry associated with the Churches of Christ. On January 10, 1963, an F3 tornado tore through the center of the town, damaging many buildings and causing $500,000 in damage.
As the Nashville metro area continues to grow, Spring Hill has seen rapid growth in recent years with a population of 23,462 in 2007, a 2010 census population of 29,036, and a population of 31,140 in 2012. In 2018, Spring Hill officially hit 40,000 residents.
Spring Hill is located at 35°45′9″N 86°54′50″W (35.752556, -86.914021). According to the United States Census Bureau, the city has a total area of 29.14 square miles (75.47 km2), of which 29.09 square miles (75.35 km2) is land and 0.05 square mile (0.12 km2) (0.17%) is water.
The city places a strong emphasis on health and wellness for its residents. Maury Regional Spring Hill offers comprehensive health services, including wellness check-ups and preventive care programs. Spring Hill Fitness is a hub for fitness classes, wellness programs, and community activities. Residents also enjoy the benefits of well-maintained parks, including the picturesque Harvey Park, providing green spaces for outdoor activities. Anytime Fitness and Orangetheory Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. The Longview Recreation Center is perfect for those seeking various recreational activities. Enhance your well-being with holistic treatments at Sanctuary Functional Medicine and chiropractic care at Back To Health Family Chiropractic. Relax and rejuvenate at The Spa at Leiper's Fork.
Top sites in Spring Hill, TN are Rippa Villa, Jerry Erwin Park, and Fischer Park.
Population: 57,637 (2023). ZIP code: 37174. Area codes: 931 615. Area: 29.14 square miles (75.47 km2). Elevation: 751 ft (229 m).
FAQs
What is Spring Hill, TN famous for?
Spring Hill was the prelude to the Battle of Franklin. On the night of November 28, 1864, General John Bell Hood’s Army of Tennessee marched toward Spring Hill to get astride Major General John M. Schofield’s Union army’s lifeline. Cavalry skirmishing between Brigadier General James H. Wilson’s Union cavalry and Major General Nathan Bedford Forrest’s Confederate troopers continued throughout the day as the Confederates advanced. November 29, Hood’s infantry crossed Duck River and converged on Spring Hill.
Is Spring Hill, TN expensive?
The overall cost of living in Spring Hill is slightly higher than the U.S. average, with an index score of 112.3, meaning that living in Spring Hill is generally 12.3 percent more expensive than the average U.S. city. That cost involves several more specific expenses, and new residents will save money in some areas. For example, general grocery costs are only 2.6 percent more expensive than the national average. Healthcare costs, on the other hand, are less expensive on average than the national numbers. Spring Hill residents will pay only about $96.20 for the same amount of care residents in other communities receive for $100.
How did Spring Hill, TN get its name?
The history of Spring Hill, Tennessee dates back to the early 1800s when settlers began to move into the area. One of the first settlers arrived in the area in 1808, building a cabin near a natural spring, which would eventually become the site of the town's namesake. As more settlers arrived in the area, a small community began to form.
Sources
Back To Health Family Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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