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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Coming Soon
English
Hello! I'm Lizzie, Your authentic and empathetic guide, here to empower you to transform your life and heal yourself on all levels-physically, intellectually, emotionally, and spiritually, (re)discover who you truly are, and create the life of your dreams! I help people who know they have a …
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Smyrna, TN
Smyrna is a town in Rutherford County, Tennessee. Smyrna's population was 53,070 at the 2020 census, making it the largest town in Tennessee by population in that census. In 2007, U.S. News & World Report listed Smyrna as one of the best places in the United States to retire. Smyrna is part of the Nashville metropolitan statistical area.
The town of Smyrna has its European American roots in the early 19th century and began as an agrarian community. It was important during the Civil War because its railroad station lies between Nashville and Chattanooga. One of the major events of the war for the town involved the Confederate States soldier Sam Davis, who, after being charged with spying, gave up his life instead of giving any information to the Union Army. He was captured November 20, 1863, and was hanged by Union forces on November 27 of that year. The Sam Davis Plantation, located on 160 acres (0.65 km2) of well-maintained farmland, is the town's most important historical site.
Smyrna was originally incorporated in 1869 but its charter was rescinded by the state several years later. In 1915, the town re-incorporated and adopted a commission-mayor form of government.
In 1941 during World War II, Sewart Air Force Base was established here and served as a B-17 Flying Fortress and B-24 advanced training facility. During the 1950s and 1960s, the military personnel and dependents totaled more than 10,000 persons stationed at the base. The base was scheduled for closing in 1971. Most of the property was divided among the State of Tennessee, Rutherford County, and the Metropolitan Nashville Airport Authority. On its portion, the state opened and operates a Tennessee Army National Guard base and the Tennessee Rehabilitation Center. Much of the additional land was developed as the Smyrna/Rutherford County Airport Authority in 1990.
According to the United States Census Bureau, the town has a total area of 23.0 square miles (60 km2), of which 22.8 square miles (59 km2) is land and 0.1 square miles (0.26 km2) (0.61%) is water. Portions of the Percy Priest Lake reservoir lie within the town limits. The two main waterways are Stones River and Stewarts Creek.
Health and wellness are integral aspects of Smyrna's community fabric. StoneCrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. North Rutherford YMCA provides fitness classes, swimming facilities, and wellness programs for all ages. Smyrna Parks and Recreation offers fitness camps, sports leagues, and community wellness events throughout the year. Fleet Feet Murfreesboro hosts running groups, fitness classes, and workshops on nutrition and wellness. Flow Aquatic Wellness offers aquatic therapy, swim lessons, and water fitness classes.
Top sites in Smyrna, TN are Sam Davis Home, Lane Motor Museum, and Gregory Mill Park.
Population: 57,418 (2023). ZIP code: 37167. Area code: 615. Elevation: 545 ft (166 m). Area: 23.0 square miles (60 km2)
FAQs
What is the cost of living in Smyrna, TN?
Smyrna is part of the Nashville-Davidson-Murfreesboro-Franklin Metro metro area, which is ranked 126 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Smyrna is estimated to be 95.7% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What is Smyrna, TN is known for?
Smyrna is the second-largest city in Rutherford County. It was established in the early 1800s and was named after the Smyrna Presbyterian Church. The Sam Davis Home & Museum in Smyrna is the boyhood home of a Civil War hero who was hanged at the age of 21. Smyrna was named one of the “Top Ten Best Places to Retire” by US News & World Report and is home to the Nissan North America, Inc. vehicle manufacturing plant, a multi-billion dollar facility that produces Nissan’s top vehicles.
Is Smyrna, TN a good place to live?
Smyrna is in Rutherford County and is one of the best places to live in Tennessee. Living in Smyrna offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Smyrna and residents tend to lean conservative. The public schools in Smyrna are above average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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