"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching PackageHolistic Coaching TrainingCertified Online Business ManagerCertified FixThisNext Advisor
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Holistic Coach for Femmes and Women of ColorLife CoachTeen Life CoachWellness CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHolistic TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety Treatment
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachChild TherapistMental Health CounselorSpiritual CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking Coach
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
DetroitMIUS1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching ProgramAcceptance and Adaptation: Embracing Life with CancerAchieve Your Goals Without Losing YourselfAchieving Your Goals: A Step-by-Step Planning SessionAdult Life Mastery: Boost Self-Esteem, Manage Anger, and Build Financial ConfidenceBalancing School and Personal Growth for TwinsBoost Self-Esteem and Renew Your MotivationBreaking Free from a Rut: Take Control of Your LifeBuilding Your New Normal: Self-Discovery CoachingCancer and Friendships: Navigating Social ChallengesCancer-Induced Neuropathy: Adjusting to New LimitationsCareer Change Guidance: Discover Your New PathCreating Structure for New Moms of MultiplesCreating a New Normal After Sudden LossDeveloping Self-Worth Through Life ChangesDiscipline Strategies for Parents of TwinsDiscover Your New Identity After Life ChangesEmotional Resilience: Tools for Coping with LossEnd-of-Life Planning: From Pre-Burial to Estate ProcessFather-Daughter Bonding: Building Confidence & RespectFind New Ways to Thrive in Life and CareerFinding Focus: Goal-Setting for Personal GrowthFinding Passion and Direction in Your Career ChangeGet Out of Your Rut and Find New InspirationGoal Mapping for Professional SuccessGrief and Cancer: Processing Loss in Different StagesGuidance for Empty Nesters: Rediscovering YourselfHandling Paperwork After Loss: A Step-by-Step GuideHandling Uncertainty: Create a Plan for ChangeHealthy Boundaries for Widows: Reclaim Your SpaceHelp for Cancer Survivors: Coping with Physical ChangesHow to Build Self-Esteem Between TwinsHow to Set and Achieve Long-Term GoalsLearn the Skills You Need to Grow: Goal-Based LearningLearn to Balance Boundaries and FulfillmentLearn to Set Boundaries Group ClassLife & Career Goal Coaching: Getting to the Next LevelLife After a Cancer Diagnosis: Finding Your New NormalLife Coaching through Life TransitionsManage Holiday Stress Group ClassManage Separation Anxiety in Twins at SchoolManaging Cancer-Related Anxiety and Mammogram FearsMeet Gladys - Initial ConsultMotivation Mastery: Build Habits That StickNavigating Grief: Support for Widows and FamiliesOrganizing Legal & Financial Matters After a LossOvercome Emotional Hurdles: Finding Strength WithinOvercoming Overwhelm: Balance Life & Self-CarePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 hourPackage Schedule Tool - 30 minParenting Teens: Empowering Them to Be IndependentPersonal Goal-Setting: From Dreams to RealityPlanning Twin Birthdays & Celebrations MindfullyRaising Multiples: How to Navigate Life with TwinsRegaining Confidence After Cancer Affects Your AbilitiesResource Guide for New Moms with MultiplesResources for Cancer Patients: Your Guide to SupportRoutine-Building for Twins: Steps to SuccessSelf Care for the Soul Group ClassSelf-Care for Moms of Multiples: Tools for BalanceSelf-Worth After Cancer: Finding New Forms of ExpressionSetting Healthy Boundaries to Reclaim Your TimeSetting Healthy Habits: Improve Your Well-BeingSetting Routines for Twins: From Feeding to SleepSetting and Reaching Academic MilestonesSibling Competition Coaching for TwinsSingle Fathers Raising Girls: Hygiene, Talks & MoreSingle Parenting After Loss: Your Guide to Moving ForwardSupporting Children Through Grief After LossSupporting School-Aged Twins: Individual Strengths and StrugglesTeaching Girls Feminine Energy While Being Raised by MenTeen Empowerment & Life Skills Coaching: Self-Esteem, Emotional Intelligence, and Coping SkillsTransform Your Life: Embrace New PossibilitiesTransform Your Life: Get Inspired, Stay MotivatedTransform Your Self-Worth and Build ConfidenceTwin Development: Allowing Each Child to Grow at Their Own PaceTwin Potty Training: Tips for SuccessCertified “Say Life Academy” Life CoachMaster of Science in Administration in Leadership
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Sheffieldsouth york.GBMaking a Successful Career ChangeManaging Midlife for Women over 40Overcoming Empty Nest SyndromeCertificate in Life CoachingAdvanced Life Coaching
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Certified Life and Career CoachLife CoachTeen Life CoachMental Health CounselorHealth and Wellness CoachCareer CoachBusiness CoachSpeaking CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingMental TherapyMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
45-Minute Scheduling ToolCollege/Career Readiness-Prepare Your Teen for What’s NextCreate a Nutrition and Exercise Plan That Fits Your ScheduleDefine Healthy Eating for Yourself & Get Inspired to Stay on TrackDefine Your Own Life Purpose - For TeensFind Your Motivation to Succeed - In School, At Work or In LifeForgive and Move Forward in LifeHealth and Life Coaching Discovery CallImprove Communication & Transform Your RelationshipsIn Need of Space? Develop Healthy Boundaries at HomeIt's Not Too Late to Discover Your Life PurposeLive Well Each Day: Health & Wellness Coaching (single session)Navigating SinglenessOne-on-One Health & Wellness Coaching For Adults: 4 SessionsOne-on-One Health & Wellness Coaching For Adults: 6 SessionsOne-on-One Health & Wellness Coaching For Teens: 4 SessionsSetting Expectations and Boundaries in the Dating WorldSetting Healthy Boundaries With Your Parents as an AdultStressed Out? Find A Better Way to Manage Everyday LifeTime Management: Create a Healthy Work/Life Balance
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLCHealth CoachLife CoachTeen Life CoachWellness CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthNutrition CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistDepression TherapistMotivational SpeakerInsomniaSleep DoctorWeight Loss ProgramMindful EatingEating Disorder TreatmentCholesterol SpecialistBlood Pressure SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness
New York CityNew YorkUS1 hour scheduling tool1 hour with Lenise1:1 Accountability Partner & Creative Strategist1:1 Dating Coach1:1 Forgiveness Session1:1 Manifestation Coaching2 session package4 session package6 session packageAre You Feeling Spiritually Depleted?Break Through Your Fear of SuccessClarity Calls with Reverend LeniseConnect to Your Spirit Guides: Spiritual ReadingCourse: Waiting Season. June 13 - Jul 25Elevate your creativity, execute your business plan & reach your goalsEnd the Cycle of Self SabotageFinding Motivation From WithinHow To Set Strong BoundariesManifestation: 12 week deep diveManifestation: 4 week intensive programMeet LeniseMonthly Workshop: How to Let Go: June 1st. 9pm ESTOpen Yourself to The Love You Desire & DeserveOvercome the OverwhelmRaise Your VibrationRediscover Your Passion + PurposeRelease Yourself from Shame & Guilt About the PastSelf Reflective Journaling - WeeklySick and Tired of Being Sick and Tired?Speaking EngagementsStart Living in Your PurposeStop Chasing, Start MeditatingStop Falling Back into Old HabitsStop Neglecting Yourself and Your RelationshipsTransform Negative Energy Into Positive GrowthUnlock The Power of VulnerabilityWomen's Circle - MonthlyWorkshop: A Note to Self LoveShopWorkshop: Align with your Secure, Affirming, Victorious, Accepting, Grateful, Enlightened SelfWorkshop: How to ManifestWorkshop: How to Manifest - Part DOWorkshop: Looking to build a closer bond with loved ones?Holistic Life Coach
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Change Leadership CoachingConfidence Hacks, The How To Guide To Be ConfidentGet Past Your Fear Of Public SpeakingHelping Men Through GriefHow Do We Get Back To The Good Place In Our RelationshipHow To Build A TeamHow To Foster Team Building Within Your Current TeamHow to Survive the Long Distance RelationshipInitial SessionMilitary Career CoachStruggling With Overcoming FailureTeen Sports CoachTeen Wellness CoachingThe Ladies Playbook to Understanding Her Men In A RelationshipLife Coaching CertificationMaster Resiliency Trainer
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Oak Ridge, TN
Oak Ridge is a city in Anderson and Roane counties in the eastern part of the U.S. state of Tennessee, about 25 miles (40 km) west of downtown Knoxville. Oak Ridge's population was 31,402 at the 2020 census. It is part of the Knoxville Metropolitan Area. Oak Ridge's nicknames include the Atomic City, the Secret City, and the City Behind the Fence.
In 1942, the United States federal government forcibly purchased nearly 60,000 acres (240 km2) of farmland in the Clinch River Valley for the development of a planned city supporting 75,000 residents. It was constructed with assistance from architectural and engineering firm Skidmore, Owings & Merrill, from 1942 to 1943. Oak Ridge was established in 1942 as a production site for the Manhattan Project—the massive American, British, and Canadian operation that developed the atomic bomb. Being the site of Oak Ridge National Laboratory and Y-12 National Security Complex, scientific and technological development still plays a crucial role in the city's economy and culture in general. In 2016, the element Tennessine was named for Tennessee, in recognition of the role played by Oak Ridge and other institutions in the state in its discovery.
Immediately northeast of Oak Ridge, the southwestward-flowing Clinch River bends sharply to the southeast for roughly 6 miles (10 km) toward Solway, where it turns again to the southwest. After flowing for approximately 17 miles (27 km), the river bends sharply to the northwest at Copper Ridge and continues in this direction for nearly 7 miles (11 km). At the K-25 plant, the Clinch turns southwest again and flows for another 11 miles (18 km) to its mouth along the Tennessee River at Kingston. This series of bends creates a half-rectangle formation—surrounded by water on the northeast, east, and southwest—in which Oak Ridge is situated.
The Oak Ridge area is striated by five ridges that run roughly parallel to one another in a northeast-to-southwest direction. In order from west to east, the five ridges are Blackoak Ridge (which connects the Elza and K-25 bends of the Clinch and thus "walls off" the half-rectangle), East Fork Ridge, Pine Ridge, Chestnut Ridge, and Haw Ridge. The five ridges are divided by four valleys: East Fork Valley (between Blackoak Ridge and East Fork Ridge), Gamble Valley (between East Fork Ridge and Pine Ridge), Bear Creek Valley (between Pine Ridge and Chestnut Ridge), and Bethel Valley (between Chestnut and Haw). These ridges and valleys are part of the Ridge-and-Valley Appalachians physiographic province. The main section of the city is located in the northeast, where East Fork and Pine Ridge give way to low, scattered hills. Many of the city's residences are located along the relatively steep northeastern slope of Blackoak Ridge.
The completion of Melton Hill Dam (along the Clinch near Copper Ridge) in 1963 created Melton Hill Lake, which borders the city on the northeast and east. The lakefront on the east side of the city is a popular recreation area, with bicycling trails and picnic areas lining the shore. The lake is well known as a venue for rowing competitions. Watts Bar Lake, an impoundment of the Tennessee River which covers the lower 23 miles (37 km) of the Clinch, borders Oak Ridge to the south and southwest.
According to the United States Census Bureau, the city has an area of 90.0 square miles (233.0 km2), of which 85.3 square miles (220.8 km2) is land and 4.7 square miles (12.2 km2), or 5.25%, is water. The highest point is Melton Hill (35.90962°N 84.30525°W) on the DOE reservation, at an elevation of 1,356 feet (413 m).
Health and wellness are paramount in Oak Ridge, with numerous facilities and initiatives promoting a healthy lifestyle. Methodist Medical Center of Oak Ridge offers comprehensive health services, including wellness check-ups and preventive care programs. National Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Oak Ridge Civic Center provides a hub for various fitness classes and recreational activities. For those seeking outdoor exercise, the Melton Lake Greenway offers scenic trails perfect for walking, running, and biking. The UT Arboretum is ideal for nature walks and mindfulness activities. Oak Ridge Country Club offers golf and other fitness activities in a luxurious setting. Willow Ridge Garden Center promotes wellness through gardening workshops and events.
Population: 33,397 (2023). ZIP codes: 37830-37831. Area code: 865. Elevation: 850 ft (260 m). Area: 90.0 square miles (233.0 km2).
FAQs
Why is Oak Ridge, TN called the secret city?
Before 1942, Oak Ridge looked like the landscape often seen in East Tennessee: large plots of land with many hills and valleys. For that reason, it became the site of a secret project for the United States government called the Manhattan Project. The goal at Oak Ridge was to build an entire city protected by a large fence that would have 24/7 security and bring families to live and work there.
Is Oak Ridge, TN expensive?
Oak Ridge's housing expenses are 20% lower than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 8% lower than the national average. Oak Ridge has grocery prices that are 10% lower than the national average. Healthcare in Oak Ridge is 8% lower than the national average.
What is the crime rate in Oak Ridge, TN?
The crime rate in Oak Ridge is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Oak Ridge is 1 in 48. Based on FBI crime data, Oak Ridge is not one of the safest communities in America. Relative to Tennessee, Oak Ridge has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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