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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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English
Hello! I'm Lizzie, Your authentic and empathetic guide, here to empower you to transform your life and heal yourself on all levels-physically, intellectually, emotionally, and spiritually, (re)discover who you truly are, and create the life of your dreams! I help people who know they have a …
Frequently asked questions
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Germantown, TN
Germantown is a city in Shelby County, Tennessee, United States. The population was 41,333 at the 2020 census.
Germantown is a suburb of Memphis, bordering it to the east-southeast. Germantown was founded in 1841 by mostly German emigrants. The town hosts Festivals year-round to celebrate its history and German Culture. In the city center is the "Old Germantown" neighborhood, anchored by a railroad depot (a 1948 reproduction of the 1868 original) and railroad tracks that recall the community's earliest days of development as an outpost along the Memphis and Charleston Railroad.
The city hosts many horse shows and competitions annually, most notably the Germantown Charity Horse Show in June. Other major annual events include the Germantown Festival, an arts and crafts fair, in early September.
Germantown has the lowest crime rate for any city its size in the State of Tennessee and the police and fire departments have average emergency response time of five minutes (police just under 4 minutes & fire department 5.2 minutes). The parks and Recreation Department is nationally accredited. The Arbor Day Foundation has designated Germantown a "Tree City USA" for 23 consecutive years. Only 3.2% of Germantown citizens are below the poverty line.
Germantown is located at 35°5′20″N 89°47′38″W (35.089023, −89.793997). It is part of the Memphis metropolitan area. According to the United States Census Bureau, the city has a total area of 17.6 square miles (46 km2), of which 0.04 square miles (0.10 km2), or 0.17%, is water.
Health and wellness are integral to Germantown's community ethos. Methodist Le Bonheur Germantown Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Delta Life Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Germantown Athletic Club provides comprehensive fitness facilities, including gym equipment, group fitness classes, and swimming pools. Pure Barre Germantown focuses on low-impact, high-intensity workouts designed to improve strength and flexibility. Orangetheory Fitness Germantown provides heart-rate-monitored HIIT workouts in a supportive group environment. Pike Yoga offers a range of yoga classes suitable for all levels, promoting mindfulness and flexibility.
Top sites in Germantown, TN are Shelby Farms Park, Cameron Brown Park, and Oaklawn Garden.
Population: 40,267 (2023). ZIP code: 38138. Area code: 901. Elevation: 377 ft (115 m). Area: 17.6 square miles (46 km2)
FAQs
Is Germantown, TN a good place to live?
Germantown is in Shelby County and is one of the best places to live in Tennessee. Living in Germantown offers residents a sparse suburban feel and most residents own their homes. In Germantown, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Germantown and residents tend to lean conservative.
What is Germantown, TN is known for?
The Shelby County town’s oldest areas are built around a train depot, where a museum chronicles the area’s storied railroad history and the industries it supported. But Germantown is also known for its wide open spaces. The municipality boasts more than 700 acres of parkland, with more than 11 miles of trails linking neighborhoods to greenspaces. A suburb with historic charm and plenty of things to see and do, Germantown offers community green spaces, shopping and dining, recreation, and small-town fun in the form of annual festivals.
Is Germantown, TN a city or town?
Germantown is a city in Shelby County, Tennessee, United States. The population was 41,333 at the 2020 census. Germantown is a suburb of Memphis, bordering it to the east-southeast. Germantown was founded in 1841 by mostly German emigrants. The town hosts Festivals year-round to celebrate their history and German Culture. In the city center is the "Old Germantown" neighborhood, anchored by a railroad depot (a 1948 reproduction of the 1868 original) and railroad tracks that recall the community's earliest days of development as an outpost along the Memphis and Charleston Railroad.
Sources
Methodist Le Bonheur Germantown Hospital
Orangetheory Fitness Germantown
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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