As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
New York CityNew YorkUS1 hour scheduling tool1 hour with Lenise1:1 Accountability Partner & Creative Strategist1:1 Dating Coach1:1 Forgiveness Session1:1 Manifestation Coaching2 session package4 session package6 session packageAre You Feeling Spiritually Depleted?Break Through Your Fear of SuccessClarity Calls with Reverend LeniseConnect to Your Spirit Guides: Spiritual ReadingCourse: Waiting Season. June 13 - Jul 25Elevate your creativity, execute your business plan & reach your goalsEnd the Cycle of Self SabotageFinding Motivation From WithinHow To Set Strong BoundariesManifestation: 12 week deep diveManifestation: 4 week intensive programMeet LeniseMonthly Workshop: How to Let Go: June 1st. 9pm ESTOpen Yourself to The Love You Desire & DeserveOvercome the OverwhelmRaise Your VibrationRediscover Your Passion + PurposeRelease Yourself from Shame & Guilt About the PastSelf Reflective Journaling - WeeklySick and Tired of Being Sick and Tired?Speaking EngagementsStart Living in Your PurposeStop Chasing, Start MeditatingStop Falling Back into Old HabitsStop Neglecting Yourself and Your RelationshipsTransform Negative Energy Into Positive GrowthUnlock The Power of VulnerabilityWomen's Circle - MonthlyWorkshop: A Note to Self LoveShopWorkshop: Align with your Secure, Affirming, Victorious, Accepting, Grateful, Enlightened SelfWorkshop: How to ManifestWorkshop: How to Manifest - Part DOWorkshop: Looking to build a closer bond with loved ones?Holistic Life Coach
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
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Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4…
12 session package24 session package4 session packageAre you stress eating? Get back on track with routinesAre you struggling with stress acne?Build a better work-life balanceBuild healthy eating habitsCommunity Support Group - weeklyDo you feel like you have a lack of support at home or at work?Eliminate chronic fatigue with stress elimination toolsExercise for better healthIdentify + overcome emotional eatingInitial ConsultIs life drama getting to you? Let's talkIs stress causing you to turn to bad habits? Let's get your life turned aroundIs your life unorganized? Let's get organized and find your balance in lifeLearn how to incorporate meditation into your dayLearn meditation to manage stressLearn stress management tools your entire family can useLearn the power of stretchingLet's determine the source of your stress to stop the overwhelming thoughts and fears.Meditation for beginnersMen's Support Group - weeklyMind, Soul, Body. A holistic rebalanceNeed someone to talk to?Overcome 'work from home' stressRe-structure your day to end burnoutReconnect to find purpose in life.Relationship drama? Let's talkSleep like a queen all nightStretch for better health. Let's eliminate the toxic energyThe no-diet diet, a lifestyle plan built for sustainable successThink you might be emotionally burnout?Virtual Grocery Shopping GuideWhat to do when you feel overworked. Let's talkWomen's Support Group - weekly
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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The city developed on both sides of the Harpeth River, a tributary of the Cumberland River. In the 19th century, Franklin (as the county seat) was the trading and judicial center for primarily rural Williamson County and remained so well into the 20th century as the county remained rural and agricultural.
Since 1980, areas of northern Franklin have been developed for residential and related businesses, in addition to modern service industries. The population has increased rapidly as growth moves in all directions from the core. Despite recent growth and development, Franklin is noted for its many older buildings and neighborhoods, which are protected by city ordinances.
According to the United States Census Bureau, the city has a total area of 41.4 square miles (107.3 km2), of which 41.2 square miles (106.8 km2) is land and 0.2 square miles (0.6 km2), or 0.52%, is covered by water.
In the pursuit of health and wellness, Franklin provides residents with a myriad of options. The Williamson County Recreation Complex is a state-of-the-art facility catering to fitness enthusiasts and community gatherings. Williamson Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking a serene yoga experience, Half Moon Yoga provides classes that cater to all levels. The Franklin Recreation Complex is perfect for families, offering a pool, fitness center, and numerous sports facilities. If you're looking to relax and rejuvenate, Woodhouse Spa offers a variety of luxurious treatments including massages, facials, and body treatments. Outdoor enthusiasts can enjoy the Natchez Trace Parkway, ideal for hiking, biking, and scenic drives.
Population: 88,558 (2023). ZIP code: 37064. Area code: 615. Elevation: 643 ft (196 m). Area: 41.4 square miles (107.3 km2)
FAQs
What is Franklin, TN best known for?
Downtown Franklin is well known for its annual festivals and parades including The Main Street Festival in Spring; Fourth of July in Summer: PumpkinFest in October; the Veterans Day Parade in November; and Dickens of a Christmas in December. Thousands of tourists visit Franklin each year to attend these festivals and many more throughout the year.
Is Franklin, TN expensive to live in?
When comparing Franklin's cost of living to nearby cities such as Nashville and Memphis, it's clear that Franklin tends to be more expensive, but it also offers a higher median income and a range of amenities that justify the cost. The overall cost of living index in Franklin is 139.4, which is about 39.4% higher than the U.S. average and 55.1% higher than the Tennessee average. In comparison, Nashville's cost of living index is 101.4, and Memphis stands at 76.4, making Franklin one of the pricier areas in the state.
What is the crime rate in Franklin, TN?
The safest and most popular city in Tennessee is Franklin. Franklin has a population of 80,914 and sees virtually no crime every year. The violent crime rate in Franklin is 147 violent crimes per 100,000 people. While in Franklin, residents have a 1 in 680 chance of being targeted for violent crime (compared to a 1 in 160 chance in the rest of Tennessee).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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