I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
How can I make a same-day appointment with a Boxing Training in Cookeville?
Same day appointments are available with many Boxing Trainers. For the most part, clients who use Sofia to search for a Boxing Training in Cookeville can schedule an appointment and see the Boxing Training within 24 hours. You can search for real-time availability of Boxing Trainers in Cookeville and make an appointment online today.
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Cookeville, TN
Cookeville is the county seat and largest city of Putnam County, Tennessee, United States. As of the 2020 United States census, its population was reported to be 34,842. It is recognized as one of the country's micropolitan areas, or smaller cities which function as significant regional economic hubs. Of the twenty micropolitan areas in Tennessee, Cookeville is the largest. The Cookeville micropolitan area's 2020 Census population was 141,333. The U.S. Census Bureau ranked the Cookeville micropolitan area as the 4th largest-gaining micropolitan area in the country between 2022 and 2023, with a one-year gain of 2,748 and a 2023 population of 148,226. The city is a college town, home to Tennessee Technological University.
According to the United States Census Bureau, the city has a total area of 22.0 square miles (57 km2), of which 21.9 square miles (57 km2) is land and 0.2 square miles (0.52 km2) (0.77%) is water.
Located on the Highland Rim, Cookeville's elevation (1100 ft AMSL) is a few hundred feet higher than either Nashville or Knoxville. As a result, temperatures and humidity levels are generally slightly lower in Cookeville than in either the Nashville Basin or the Tennessee Valley.
Cookeville is situated in the Upper Cumberland region of Tennessee near the crossroads of I-40, SR 136, and US 70N-SR 24. The city is located 79 miles east of Nashville and 101 miles west of Knoxville.
Three man-made lakes maintained by the Corps of Engineers are located near Cookeville, created to help flood control in the narrow valleys of the Cumberland Plateau: Center Hill Lake, Cordell Hull Lake, and Dale Hollow Lake. Two smaller man-made lakes, City Lake and Burgess Falls Lake, lie along the Falling Water River, which flows through the southeastern part of the county. Cane Creek Lake, created by an earthen dam built by the Civilian Conservation Corps, lies in the western part of the city.
Prioritizing the health and wellness of its community, Cookeville offers various facilities and initiatives. Cookeville Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. CrossFit Mayhem is renowned for its high-intensity workouts. A Better Me Yoga and Sunjoy Yoga provides soothing yoga sessions aimed at promoting flexibility and relaxation. Pure Barre focuses on low-impact, high-intensity workouts. Anytime Fitness offers a variety of fitness classes and personal training sessions.
Population: 36,657 (2023). ZIP codes: 38501–38503, 38505–38506. Area code: 931. Elevation: 1,089 ft (332 m). Area: 22.0 square miles (57 km2).
FAQs
Is Cookeville, TN a good place to live?
Living in Cookeville offers residents a dense suburban feel and most residents rent their homes. In Cookeville, there are a lot of parks. Many young professionals live in Cookeville and residents tend to be conservative. The public schools in Cookeville are highly rated.
What is the cost of living in Cookeville, TN?
The cost of living in Cookeville, TN is 1% lower than the state average and 11% lower than the national average. Cookeville, TN housing is 24% cheaper than the U.S. average, while utilities are about 13% less pricey. When it comes to necessities such as food and clothing, groceries are around 2% less in Cookeville, TN than in the rest of the country, while clothing costs around 2% less. Healthcare services such as doctor check-ups and dentistry cost 16% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% cheaper in Cookeville, TN.
What county is Cookeville, TN?
Cookeville is the county seat and largest city of Putnam County, Tennessee, United States. As of the 2020 United States census, its population was reported to be 34,842. It is recognized as one of the country's micropolitan areas, or smaller cities that function as significant regional economic hubs. Of the twenty micropolitan areas in Tennessee, Cookeville is the largest.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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