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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Coming Soon
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Cookeville, TN
Cookeville is the county seat and largest city of Putnam County, Tennessee, United States. As of the 2020 United States census, its population was reported to be 34,842. It is recognized as one of the country's micropolitan areas, or smaller cities which function as significant regional economic hubs. Of the twenty micropolitan areas in Tennessee, Cookeville is the largest. The Cookeville micropolitan area's 2020 Census population was 141,333. The U.S. Census Bureau ranked the Cookeville micropolitan area as the 4th largest-gaining micropolitan area in the country between 2022 and 2023, with a one-year gain of 2,748 and a 2023 population of 148,226. The city is a college town, home to Tennessee Technological University.
According to the United States Census Bureau, the city has a total area of 22.0 square miles (57 km2), of which 21.9 square miles (57 km2) is land and 0.2 square miles (0.52 km2) (0.77%) is water.
Located on the Highland Rim, Cookeville's elevation (1100 ft AMSL) is a few hundred feet higher than either Nashville or Knoxville. As a result, temperatures and humidity levels are generally slightly lower in Cookeville than in either the Nashville Basin or the Tennessee Valley.
Cookeville is situated in the Upper Cumberland region of Tennessee near the crossroads of I-40, SR 136, and US 70N-SR 24. The city is located 79 miles east of Nashville and 101 miles west of Knoxville.
Three man-made lakes maintained by the Corps of Engineers are located near Cookeville, created to help flood control in the narrow valleys of the Cumberland Plateau: Center Hill Lake, Cordell Hull Lake, and Dale Hollow Lake. Two smaller man-made lakes, City Lake and Burgess Falls Lake, lie along the Falling Water River, which flows through the southeastern part of the county. Cane Creek Lake, created by an earthen dam built by the Civilian Conservation Corps, lies in the western part of the city.
Prioritizing the health and wellness of its community, Cookeville offers various facilities and initiatives. Cookeville Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. CrossFit Mayhem is renowned for its high-intensity workouts. A Better Me Yoga and Sunjoy Yoga provides soothing yoga sessions aimed at promoting flexibility and relaxation. Pure Barre focuses on low-impact, high-intensity workouts. Anytime Fitness offers a variety of fitness classes and personal training sessions.
Top sites in Cookeville, TN are Cookeville Depot Museum, Cummins Falls State Park, and Dogwood Park.
Population: 36,657 (2023). ZIP codes: 38501–38503, 38505–38506. Area code: 931. Elevation: 1,089 ft (332 m). Area: 22.0 square miles (57 km2).
FAQs
Is Cookeville, TN a good place to live?
Living in Cookeville offers residents a dense suburban feel and most residents rent their homes. In Cookeville, there are a lot of parks. Many young professionals live in Cookeville and residents tend to be conservative. The public schools in Cookeville are highly rated.
What is the cost of living in Cookeville, TN?
The cost of living in Cookeville, TN is 1% lower than the state average and 11% lower than the national average. Cookeville, TN housing is 24% cheaper than the U.S. average, while utilities are about 13% less pricey. When it comes to necessities such as food and clothing, groceries are around 2% less in Cookeville, TN than in the rest of the country, while clothing costs around 2% less. Healthcare services such as doctor check-ups and dentistry cost 16% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% cheaper in Cookeville, TN.
What county is Cookeville, TN?
Cookeville is the county seat and largest city of Putnam County, Tennessee, United States. As of the 2020 United States census, its population was reported to be 34,842. It is recognized as one of the country's micropolitan areas, or smaller cities that function as significant regional economic hubs. Of the twenty micropolitan areas in Tennessee, Cookeville is the largest.
Sources
Cookeville Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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