Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Bartlett, originally called "Union Depot", first served as the last major Tennessean depot along the westward stagecoach route from Nashville. It later shifted to serve as a rail station after the stagecoach route was replaced by the Memphis & Ohio Railroad. An agricultural community gradually emerged around the depot and subsequent station that saw little growth until after the American Civil War.
The community saw quick growth during Reconstruction, and by 1886 was home to a school, two gristmills, three churches, several general stores, and about 300 inhabitants. It had been officially incorporated on November 1, 1866, with a population of less than 100 under the inaugural mayorship of Bryan Wither. The city derived its name from Major Gabriel M. Bartlett, a planter and pioneer settler of the area, whose homeplace was located on the old Raleigh-Somerville Road (Stage Road) at the present location of Bartlett Station Plaza.
Bartlett is adjacent to the northeastern boundary of Memphis. According to the City of Bartlett, the city limits encompass a total area of 23.42 square miles (60.7 km2). The annexation reserves of the city extend another 20.54 square miles (53.2 km2).
Bartlett places a strong emphasis on health and wellness for its residents. Bartlett Recreation Center which serves as a community hub, provides fitness classes, sports facilities, and wellness programs. OrthoSouth offers orthopedic care, physical therapy, and sports medicine services. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Saint Francis Hospital-Bartlett offers comprehensive health services, including wellness check-ups and preventive care programs. Bartlett Chiropractic Center provides chiropractic care, massage therapy, and wellness services.
Population: 56,030 (2023). ZIP code: 38135. Area code: 901. Elevation: 298 ft (90.8 m). Area: 23.42 square miles (60.7 km2).
FAQs
How did Bartlett, TN get its name?
The community from which the City of Bartlett grew was first called Union Depot. It was the last major way station in Tennessee along the stagecoach route from Nashville westward and came into being about 1829. In 1866, with a population of less than 100, the city was officially incorporated and the name changed to Bartlett. It was named for Major Gabriel M. Bartlett, a planter, whose homeplace was located on the old Raleigh-Somerville Road (Stage) at the present location of Bartlett Station Plaza.
What is the history of Bartlett, TN?
Bartlett, originally called "Union Depot", first served as the last major Tennessean depot along the westward stagecoach route from Nashville. It later shifted to serve as a rail station after the stagecoach route was replaced by the Memphis & Ohio Railroad. An agricultural community gradually emerged around the depot and subsequent station that saw little growth until after the American Civil War. The community saw quick growth during Reconstruction, and by 1886 was home to a school, two gristmills, three churches, several general stores, and about 300 inhabitants.
Which county is Bartlett, TN?
Bartlett is a city in Shelby County, Tennessee, United States. The population was 57,786 at the 2020 U.S. Census. Bartlett is adjacent to the northeastern boundary of Memphis. According to the City of Bartlett, the city limits encompass a total area of 23.42 square miles (60.7 km2). The annexation reserves of the city extend another 20.54 square miles (53.2 km2).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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