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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Coming Soon
English
Hello! I'm Lizzie, Your authentic and empathetic guide, here to empower you to transform your life and heal yourself on all levels-physically, intellectually, emotionally, and spiritually, (re)discover who you truly are, and create the life of your dreams! I help people who know they have a …
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Atoka, TN
Atoka is a local government area with a town charter in Tipton County, Tennessee, United States. In 1888, Atoka was a stop on the Newport News & Mississippi Valley Railroad. Today the City of New Orleans Amtrak passenger train makes its daily route between New Orleans and Chicago, through Atoka. The population was 10,008 at the 2020 census, making the Town of Atoka the largest municipality in Tipton County.
Historians and genealogists can trace the Town of Atoka's origins back to the 1838 charter of Portersville. Atoka adopted Portersville's charter as its own. World War I Medal of Honor recipient Sgt. Joseph B. Adkison lived in Atoka, and he is buried nearby.
Five public parks exist within the town limits. The town has grown significantly since the 1990 census, at which time the population was only 659. Covington, the county seat, has the second largest population.
The town of Atoka is located at 35°25′29″N 89°46′58″W (35.424740, -89.782652). According to the United States Census Bureau, in 2010 the municipality had a total area of 12.36 square miles (32.0 km2). The total area of land was 12.33 square miles (31.9 km2) and the total of water was .03 square miles (0.078 km2).
Atoka, Tennessee is located in Tipton County, Tennessee. The County south of Tipton County is Shelby County where the city of Memphis, Tennessee is located. Tipton County is located in the Tennessee Grand Division of West Tennessee. The map of the United States gives a view of where Tennessee is located within the contiguous United States.
The Mississippi River defines the western border of the state of Tennessee. The Tennessee counties that have the Mississippi River as their western boundary are Shelby, Tipton, Lauderdale, Dyer, and Lake Counties. Atoka is located just east of the Mississippi River.
Atoka places a strong emphasis on health and wellness for its residents. Saint Francis Hospital-Bartlett and Methodist Medical Group offer comprehensive health services, including wellness check-ups and preventive care programs. Participate in fitness classes, wellness workshops, and personal training sessions at Atoka Fitness Center and ATC Fitness promoting physical health and vitality for individuals of all ages. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a relaxing spa experience, visit Serenity Spa, known for its rejuvenating treatments. Engage in yoga sessions at Peaceful Warrior Yoga Studio, which offers classes for all skill levels.
Top sites in Atoka TN are Nancy Lane Park, Atoka's Railroad Adventure Plus, and Memphis Zoo.
Population: 10,593 (2023). ZIP code: 38004. Area code: 901. Elevation: 433 ft (132 m). Area: 12.17 sq mi (31.52 km2).
FAQs
How did Atoka, TN get its name?
Atoka was founded in 1872 along the newly constructed tracks of the Memphis and Paducah Railroad upon the lands of Hugh Thompson. The founders of the new town selected the Indian word "Atoka" meaning ball ground as the name of their village. Located halfway between the towns of Mt. Zion and Portersville on the new railroad, Atoka soon became the shipping point for lumber and cotton from the surrounding area.
What county is Atoka, TN?
Atoka is a local government area with a town charter in Tipton County, Tennessee, United States. In 1888, Atoka was a stop on the Newport News & Mississippi Valley Railroad. Today the City of New Orleans Amtrak passenger train makes its daily route between New Orleans and Chicago, through Atoka. The population was 10,008 at the 2020 census, making the Town of Atoka the largest municipality in Tipton County.
What are the demographics of Atoka, TN?
With 10,070 people, Atoka is the 64th most populated city in the state of Tennessee out of 499 cities. But watch out, Atoka, because Clinton with 10,060 people, and Halls's CDP with 9,955 people are right behind you. The largest Atoka racial/ethnic groups are White (82.0%) followed by Black (11.3%) and Two or More (3.0%).
Source
Atoka's Railroad Adventure Plus
Saint Francis Hospital-Bartlett
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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