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Waterford CT US Initial Consult
Mel Chiappone New on Sofia Health
Online Health & Fitness Coach for Midlife Women, Certified Personal Trainer (NASM), Certified Peptide Integration Specialist, Fat Loss & Strength Coach for Midlife Women
Sofia Verified
Serves Waterford, CT Free intro consult

Coming Soon… Read bio

Online Health & Fitness Coach for Midlife WomenCertified Personal Trainer (NASM)Certified Peptide Integration SpecialistFat Loss & Strength Coach for Midlife Women Health CoachPersonal TrainerHolistic Health CoachSenior Fitness TrainerHealth and Wellness CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerWeight Loss CoachMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareWomen's HealthIntegrative HealthGas and Bloating SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistWeight Loss ProgramMindful EatingEating Disorder TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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ACTON MA US Behavior Change for Healthier HabitsMarathon Training : Beginner ConsultationMarathon Training: Beginner Package
June Melia
MS Athletic Training, Personal Trainer, Health Coach
Sofia Verified
Serves ACTON, MA Virtual available

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 yea… Read bio

MS Athletic Training, Personal Trainer, Health Coach Health CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge

Next available on Tue, Sep 22

Tue Sep 22 11 appts
Wed Sep 23 No appts
Thu Sep 24 2 appts
Fri Sep 25 21 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Boston MA US Always Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
Katie Bonarrigo
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Sofia Verified
Serves Boston, MA Free intro consult Virtual available

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enroll… Read bio

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health CoachPersonal TrainerMental Health CounselorNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistDepression TherapistResilience CoachDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsBereavement SupportOrganic FoodMuscle BuildingWeight TrainingMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Nutrition Coach

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 11 appts
Thu Sep 24 No appts
Fri Sep 25 7 appts
Sat Sep 26 4 appts
Sun Sep 27 2 appts
Mon Sep 28 7 appts
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Lake Oswego Oregon US Empowered Fit for Life Membership
Michele Maupin
Michele Maupin New on Sofia Health
NASM Certified Personal Trainer & Nutritionist
Sofia Verified
Serves Lake Oswego, Oregon Virtual available

Have you tried to lose weight or get strong before, and you did well, then you either faded off of … Read bio

NASM Certified Personal Trainer & Nutritionist NutritionistPersonal TrainerSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachTeen Nutrition CoachAthlete Nutrition PlanInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthPantry DetoxMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentPanic Disorder SpecialistWellness PractitionerMuscle TestingSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityExercise ClassGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Frequently asked questions

 

How can I make a same-day appointment with a Taekwondo Class in Westerly?

Same day appointments are available with many Taekwondo Classes. For the most part, clients who use Sofia to search for a Taekwondo Class in Westerly can schedule an appointment and see the Taekwondo Class within 24 hours. You can search for real-time availability of Taekwondo Classes in Westerly and make an appointment online today.

 


How can I book an appointment online with a Taekwondo Class in Westerly?

Sofia is a free online service that helps clients find Taekwondo Classes in Westerly and book appointments instantly. You can search for Westerly Taekwondo Classes by symptom, health goal or visit reason. You can explore Taekwondo Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Taekwondo Class in Westerly?

You can use Sofia to find Taekwondo Classes in Westerly who are highly rated. View each Taekwondo Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Taekwondo Class in Westerly?

Almost all Taekwondo Classes in Westerly on Sofia have virtual visits available. Every Taekwondo Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Westerly Taekwondo Class who sees clients after hours?

On Sofia, you can search specifically for Westerly Taekwondo Classes with availability after normal business hours.

 


How can I find same day appointments near me for Taekwondo Classes in Westerly?

Sofia lets you see real-time availability for Taekwondo Classes in Westerly. Many Taekwondo Classes offer same day appointments.  

 


How can I find a Taekwondo Class in Westerly who sees clients during the weekend?

Sofia let's you see real-time availability for Taekwondo Classes in Westerly. Many Taekwondo Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Taekwondo Classes in Westerly?

Sofia lets you search for live group classes from the leading Taekwondo Classes. You can sign up for individual virtual group classes from Taekwondo Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Taekwondo Class products in Westerly?

Sofia lets you shop for Taekwondo Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Taekwondo Classes page directly. 

 


How can I find live classes near me with Taekwondo Classes in Westerly?

Sofia lets you take live classes from leading Taekwondo Classes. You can sign up for virtual group classes from Taekwondo Classes today.

 


Where can I find a licensed and credentialed Taekwondo Class near me in Westerly?

Sofia lets you search for educated, licensed, and credentialed Taekwondo Classes professionals. You can ensure you are booking with the right Taekwondo Class for you based on credentials, language, and more.

 


Westerly, RI

 

Westerly is a town on the southwestern coastline of Washington County, Rhode Island, United States, first settled by English colonists in 1661 and incorporated as a municipality in 1669. It is a beachfront community on the south shore of the state with a population of 23,359 as of the 2020 census.

The Pawcatuck River flows on the western border of Westerly and was once renowned for its own species of Westerly salmon, three of which are on the town's official seal. The river flows from 15 mi (24 km) inland, emptying into Little Narragansett Bay. It also serves as the boundary between Westerly and Pawcatuck, Connecticut. Three large salt ponds lie along the coast of Westerly which serve as shallow, reef-like pools whose outer walls form the long, white beaches for which the town is renowned. From west to east, these ponds are Maschaug Pond, Winnapaug Pond, and Quonochontaug Pond.

The Westerly area was known for its granite and stone-cutting industry, which quarried a unique stone known as Westerly granite. This pinkish granite is ideal for statuary and has been used in numerous government buildings of several states on the eastern seaboard.

Westerly becomes a popular tourist destination during the summer months when the population nearly doubles. Its well-known beaches include Weekapaug Beach, Westerly Town Beach, Misquamicut State Beach, East Beach, and Watch Hill Beach.

According to the United States Census Bureau, the town has a total area of 74.8 square miles (193.8 km2), of which, 30.1 square miles (77.9 km2) of it is land and 44.7 square miles (115.8 km2) of it (59.78%) is water. The Bureau includes Westerly in the RI-MA Providence metropolitan area (defined at the county level) but in the CT-RI Norwich-New London NECTA (defined at the municipal level).

As of the census of 2000, there were 22,966 people, 9,402 households, and 6,130 families residing in the town. The population density was 763.3 inhabitants per square mile (294.7/km2). There were 11,292 housing units at an average density of 375.3 per square mile (144.9/km2). The racial makeup of the town was 95.17% White, 0.71% Black or African American, 0.57% Native American, 1.99% Asian, 0.34% from other races, and 1.22% from two or more races. Hispanic or Latino of any race were 1.18% of the population.

Health and wellness are paramount in Westerly, with the city offering various amenities and services to support the well-being of its residents. The Westerly Hospital Yale New Haven Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, trails, and recreational facilities managed by the Westerly Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Westerly Fitness, 401fitness Studio, and Westerly Barbell. Discover the walking and biking trails in Westerly, such as the Westerly Land Trust trails and the Shoreline Loop Trail. These trails provide opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Westerly, RI are Misquamicut State Beach, Napatree Point Conservation Area, and Watch Hill Lighthouse.

 

Population: 17,842 (2020). ZIP Code: 02891. Area code: 401. Elevation: 36 ft (11 m). Area; 74.8 sq mi (193.8 km2).

 

FAQs

 

Is Westerly, RI a city or town?

Westerly is a town on the southwestern coastline of Washington County, Rhode Island, United States, first settled by English colonists in 1661 and incorporated as a municipality in 1669. It is a beachfront community on the south shore of the state with a population of 23,359 as of the 2020 census. The Pawcatuck River flows on the western border of Westerly and was once renowned for its species of Westerly salmon, three of which are on the town's official seal.

 

Is Westerly, RI a nice town?

Westerly is in Washington County and is one of the best places to live in Rhode Island. Living in Westerly offers residents a sparse suburban feel and most residents own their homes. In Westerly there are a lot of bars, restaurants, and coffee shops.

 

What is the history of Westerly, RI?

Westerly grew as a shipbuilding center, and U.S. naval officer Oliver Perry built gunboats here before the War of 1812. Westerly has had textile and other light manufacturing industries and much of the granite used for Civil War monuments across the county was mined here. Westerly has several significant historic areas and was recognized in 2002 as one of America's "Dozen Distinctive Destinations" by the National Trust for Historic Preservation.

 

Sources

Wikipedia

Town of Westerly

Westerly Hospital Yale New Haven Health 

Westerly Recreation Department

Westerly Fitness

401fitness Studio 

Westerly Barbell

Westerly Land Trust trails 

Shoreline Loop Trail

Misquamicut State Beach

Napatree Point Conservation Area

Watch Hill Lighthouse

Niche

ACHP

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.