Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Providence, RI
Providence is the capital and most populous city of the U.S. state of Rhode Island. The county seat of Providence County, it is one of the oldest cities in New England, founded in 1636 by Roger Williams, a Reformed Baptist theologian and religious exile from the Massachusetts Bay Colony. He named the area in honor of "God's merciful Providence" which he believed was responsible for revealing such a haven for him and his followers. The city developed as a busy port, as it is situated at the mouth of the Providence River at the head of Narragansett Bay.
Providence was one of the first cities in the country to industrialize and became noted for its textile manufacturing and subsequent machine tool, jewelry, and silverware industries. Today, the city of Providence is home to eight hospitals and eight institutions of higher learning which have shifted the city's economy into service industries, though it still retains some manufacturing activity.
At the 2020 census, Providence had a population of 190,934, making it the third-most-populous city in New England after Boston and Worcester, Massachusetts. The Providence metropolitan area is the second largest metropolitan area in New England by a large margin with over 1.6 million residents, nearly 30 percent larger than metro Hartford.
Providence was settled in June 1636 by Puritan theologian Roger Williams and grew into one of the original Thirteen Colonies. As a minister in the Massachusetts Bay Colony, Williams had advocated the separation of church and state and condemned colonists' confiscation of land from the Indians. For these and other "diverse, new, and dangerous opinions," he was convicted of sedition and heresy and banished from the colony. Williams and others established a settlement in Rumford, Rhode Island. The group later moved down the Seekonk River, around Fox Point, and up the Providence River to the confluence of the Moshassuck and Woonasquatucket Rivers. The settlement was named after "God's merciful Providence.
Providence is home to a 1,200-acre (4.9 km2) park system. Notable among these are Waterplace Park and the Riverwalk, Roger Williams Park, Roger Williams National Memorial, and Prospect Terrace Park. Prospect Terrace Park features expansive views of the downtown area, as well as a 15-foot tall granite statue of Roger Williams gazing over the city. As one of the first cities in America, Providence contains many historic buildings, while the East Side neighborhood in particular includes the largest contiguous area of buildings listed on the National Register of Historic Places in the U.S., with many pre-revolutionary houses.
Providence puts a strong emphasis on health and wellness. It is home to eight hospitals, most prominently Rhode Island Hospital, the largest general acute care hospital in the state. It is also the Level I Trauma Center for Rhode Island, Southeastern Massachusetts, and parts of Connecticut. The hospital is in a complex that includes Hasbro Children's Hospital and Women and Infants Hospital. The city is also home to the Roger Williams Medical Center, St. Joseph Hospital For Specialty Care (a division of St. Joseph Health Services Of Rhode Island), The Miriam Hospital, a major teaching affiliate associated with the Alpert Medical School of Brown University, as well as a Veterans Affairs Medical Center. Explore the parks, facilities, and programs the Providence Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Momentum Fitness and VP Fitness.
Top sites in Providence, RI are RISD Museum, Providence Performing Arts Center, and The Providence Athenaeum.
Population: 190,792 (2023). ZIP code: 02901. Area code: 401. Elevation: 10 ft (3 m). Area: 20.58 sq mi (53.31 km2).
FAQs
What kind of city is Providence, RI?
Providence, city, capital of Rhode Island, U.S. It lies in Providence County at the head of Narragansett Bay on the Providence River. A seaport and an industrial and commercial center, it is the focus of a metropolitan area that includes Pawtucket, East Providence, Central Falls, Cranston, Warwick, and Woonsocket. It was founded in 1636 by Roger Williams, who had been banished from the Massachusetts Bay colony for his unorthodox religious beliefs.
Is Providence, RI expensive to live in?
The overall cost of living in Providence is above the national index of 100, coming in at 108.8. That is much lower than Boston, the city’s neighbor to the northeast, which sits at 150.8. Providence's housing expenses are 18% higher than the national average and the utility prices are 25% higher than the national average. Transportation expenses like bus fares and gas prices are 9% higher than the national average.
Is Providence, RI a good city to live in?
Providence is a culturally diverse metro area home to young professionals and artists, characterized by a quaint New England vibe. The city has a budding economy fueled by the health care, education, tourism, and financial sectors. Providence's renaissance is now evident throughout the metro area, from the carefully restored urban landscape of downtown to the hip coffee shops and thriving community gardens of the trendy West End.
Sources
St. Joseph Hospital For Specialty Care
Veterans Affairs Medical Center
Providence Parks and Recreation Department
Providence Performing Arts Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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