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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental TherapyCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Online EducationWellness Coach
Katie Ruebush

Katie Ruebush

Physical Therapist
Offers virtual services

English

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

Physical Therapist Physical TherapistWellness CoachTherapistHealth and Wellness CoachHolistic HealthMental HealthSocial Anxiety TherapySleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessWomen's HealthGoal SettingChronic Fatigue SpecialistSleep CoachFatigue SpecialistResilience CoachInsomniaChronic Pain SpecialistDigestive IssuesMeal PlansWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

East Rochester NY US Free Yoga Therapy ConsultYoga Therapy Session
Nikki Warren

Nikki Warren

Yoga Therapist
Offers virtual services

English, Spanish

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

Yoga Therapist Wellness CoachYoga TherapistAyurvedic PractitionerTherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental HealthGrief CoachManifestation CoachSleep TherapyMental TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistInflammation SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistInsomniaSleep DoctorHolistic TherapistFibromyalgia SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CarePersonal Growth WorkshopBreathing Exercise

Knoxville TN US Health and Wellness SessionInitial consultLife Coaching SessionMental Health SessionNeuro Life Coaching
Tiffany Ogle

Tiffany Ogle

Mental Health & Substance Abuse Counselor Life Coach/Recovery & Wellness Coach Business Consultant
Offers virtual services

English

Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…

Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness Consultant Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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York City, PA

 

York is a city in, and the county seat of, York County, Pennsylvania, United States. Located in South Central Pennsylvania, the city's population was 44,800 at the time of the 2020 census, making it the tenth-most populous city in Pennsylvania. The city has an urban area population of 238,549 people and a metropolitan population of 456,438 people.

Founded in 1741, York served as the temporary base for the Continental Congress from September 1777 to June 1778, during which the Articles of Confederation were drafted. It is the largest city in the York–Hanover metropolitan area, which is also included in the larger Harrisburg–York–Lebanon combined statistical area of the Susquehanna Valley.

York was also known as Yorktown in the mid-18th to early 19th centuries. It was founded in 1741 by settlers from the Philadelphia region and named for the English city of the same name. By 1777, most of the area residents were of German or Scots-Irish descent. It was incorporated as a borough on September 24, 1787, and as a city on January 11, 1887.

York served as the temporary base for the Continental Congress from September 30, 1777, to June 27, 1778, during the American Revolutionary War (1775–1783). Congress drafted and adopted the Articles of Confederation in York, though they were not ratified until March 1781. Congress met at the Court House that was built in 1754. It was demolished in 1841 and rebuilt in 1976 as Colonial Court House.

York styles itself the first Capital of the United States, although historians generally consider it to be the fourth capital, after Philadelphia, Baltimore, and Lancaster (for one day). The claim arises from the assertion that the Articles of Confederation was the first legal document to refer to the colonies as "the United States of America". The argument depends on whether the Declaration of Independence would be considered a true legal document of the United States, being drafted under and in opposition to British rule. This does not, however, prevent modern businesses and organizations in the York area from using the name, such as the First Capital Dispensing Co., First Capital Engineering, and First Capital Federal Credit Union.

The Conway Cabal was a political intrigue against General George Washington that originated in the Golden Plough Tavern in York.

According to the United States Census Bureau, the city has a total area of 5.3 square miles (14 km2), of which 5.2 square miles (13 km2) is land and 0.1 square miles (0.26 km2) (1.14%) is water.

York City has two hospitals; WellSpan York Hospital and UPMC Memorial Hospital.

Founded in 1880, WellSpan York Hospital is located on the edge of York City on the border of Spring Garden Township and is a regional specialty center, featuring a level 1 trauma center, a stroke center, and a level 3 NICU. The hospital employs more than 5,000 people, is a nationally recognized teaching hospital, and can treat a large variety of patients with diverse issues, including pediatrics, orthopedics, and cardiac issues.

Memorial Hospital was opened in 1945 and was taken over by PinnacleHealth in 2017. PinnacleHealth became part of the UPMC health system in 2017, and Memorial Hospital then became UPMC Memorial. In 2019, UPMC Memorial moved from its old facility in Spring Garden Township to its new facility in West Manchester Township. UPMC Memorial is a general hospital and features a Select Specialty facility. The old Memorial Hospital is undergoing conversion into an apartment building, as of March 2023.

York has many independent healthcare facilities as well as those run by other corporations, however, WellSpan and UPMC are the primary health systems in York and the surrounding area and have the majority of local specialty centers and doctors' offices.

York City places a strong emphasis on health and wellness for its residents. See the Codorus State Park and relax and unwind in the natural beauty of this park as it offers hiking trails, boating, and picnicking opportunities. WellSpan York Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness Queensgate offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Codorus State Park is ideal for outdoor lovers, offering hiking, fishing, and boating. Heritage Hills Resort features a spa and fitness center, perfect for a relaxing retreat. York JCC has extensive fitness programs and facilities for all ages.

Top sites in York City, PA are York County History Center, Appell Center for the Performing Arts, and WellSpan Park.

Population: 44,867 (2023). Elevation: 439 feet (134 meters). Area: 5.29 square miles (13.7 km²). ZIP code: 17401. Area code(s): 717.

 

FAQs

What is the history of York City, PA?

It was founded in 1741 by settlers from the Philadelphia region and named for the English city of the same name. By 1777, most of the area residents were of German or Scots-Irish descent. It was incorporated as a borough on September 24, 1787, and as a city on January 11, 1887. York served as the temporary base for the Continental Congress from September 30, 1777, to June 27, 1778, during the American Revolutionary War (1775–1783). Congress drafted and adopted the Articles of Confederation in York, though they were not ratified until March 1781.

 

Does York, PA have a downtown?

Enjoy any meal of the day, from casual to elegant, at one of the many eateries and restaurants in Downtown York and surrounding the City. Downtown York also has two farmers markets, offering fresh fruits and vegetables to homemade baked goods. Unique and handcrafted gifts and collectibles, as well as antiques and local artisans’ work, are available at the many shops.

 

Is York, PA a good place to live?

York is in York County. Living in York offers residents a dense suburban feel and most residents rent their homes. In York, there are a lot of bars and parks. Many families live in York and residents tend to be liberal.

 

Sources

City of York

Wikipedia

Niche

York County History Center

Appell Center for the Performing Arts

WellSpan Park

Codorus State Park

WellSpan York Hospital

PA Fitness Queensgate

Codorus State Park

Heritage Hills Resort

York JCC

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.