Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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How can I make a same-day appointment with a Intuitive Eating Dietitian in Upper St. Clair?
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According to the United States Census Bureau, the township has a total area of 9.8 square miles (25 km2), of which 0.10% is water.
The first European settler in present-day Upper St. Clair was John Fife, who settled near what is now the intersection of Washington and McLaughlin Run roads in 1762.
St. Clair was one of the original townships of Allegheny County, Pennsylvania at the county's creation in 1788. In 1836, the St. Clair Township was divided into two separate townships, Upper St. Clair and Lower St. Clair. The residents of Upper St. Clair formed their township to ensure better government service that could be obtained by separating from the more densely populated northern part of the township. Upper St. Clair Township was further subdivided throughout the 19th and 20th centuries as several parts of the original township separated to form new townships and boroughs. In 1973, Upper St. Clair Township adopted a home rule charter that took effect on January 5, 1976 and is no longer governed by the Pennsylvania Township Code.
Upper St. Clair places a strong emphasis on health and wellness among its residents. St. Clair Hospital Cancer Center offers comprehensive health services, including wellness check-ups and preventive care programs. Our community-based network of physicians specializes in medical oncology. The Upper St. Clair Township Community & Recreation Center provides a variety of fitness programs, swimming, and sports facilities. Allegheny Branch YMCA is another great place for fitness classes and recreational activities. South Hills Power Yoga provides a variety of yoga classes to enhance flexibility and mindfulness. Walk with a Doc is a program where residents can join local doctors for a walk and health talk, promoting both physical activity and health education. Planet Fitness, Anytime Fitness, and Orangetheory Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training.
Population: 21,160 (2020). Elevation: 1,191 feet (363 meters). Area: 9.8 square miles (25.4 km²). ZIP Code: 15241. Area Code(s): 412.
FAQs
What are the demographics of Upper St Clair, PA?
With 20,581 people, Upper St. Clair is the 95th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper St. Clair racial/ethnic groups are White (88.6%) followed by Asian (7.0%) and Two or More (1.8%). In 2022, the median household income of Upper St. Clair households was $149,369. Upper St. Clair households made slightly more than Wrightstown households ($149,080) and Pennsbury households ($148,511) . However, 2.2% of Upper St. Clair families live in poverty.
How did Upper St. Clair, PA got its name?
Upper St. Clair Township traces its origins to the mid-18th century when the first known settler, a Scotsman named John Fife, arrived from Virginia. In 1788, the township was formed and named in honor of General Arthur St. Clair, who came from Scotland in 1755. During the Revolutionary War, St. Clair rose in rank to become the only Pennsylvanian promoted to the rank of Major General in the Continental Army. At the end of the war, Major General St. Clair entered the Continental Congress and served as its president in 1787.
Is Upper St. Clair, PA a good place to live?
Upper St. Clair is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Upper St. Clair offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Upper St. Clair and residents tend to lean conservative. The public schools in Upper St. Clair are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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